The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

This discussion highlights the power of focusing on long-term goals instead of chasing short-term results. By sharing personal stories, the speaker illustrates how this mindset promotes resilience and deeper fulfillment. They emphasize that adopting a long-term perspective can lead to sustainable changes, especially in areas like parenting and personal growth, ultimately reducing stress and enhancing relationships.

So often, when we get free 15-minute windows we didn't anticipate during work hours, we spend too much time deciding what to do and/or fritter them away on stuff that doesn't matter (cough*social media*cough). But these small windows of time add up, and using them effectively can help you leave work earlier and feel more accomplished. Let's talk about how to do that.  This episode also spends some time focusing on time management strategies for phsycians in a related context. Enjoy – and share with a physician in your life! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Laura Kinsella, professional organizer and founder of Urban OrgaNYze, shares her transformative journey from the arts to home organization. She offers practical strategies to declutter and personalize organization systems. Discussing the emotional benefits of a serene home, Laura emphasizes the importance of micro-habits and community support. Listeners learn how simple changes, like adding hooks, can solve everyday chaos. She encourages creativity in tackling organization challenges, reminding us to embrace our unique approaches.

Email and/or Slack/Teams can often interrupt the time we've set aside and protected for focused, heads-down work. Let's dig into some strategies to help us get the focused time during work hours that we crave. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

I hear from many women that they have no energy after work to do "productive" things. Let's talk about what to do about that.  A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

One of the most common time management pain points many women experience is trying to find time (and energy) for their own health, whether that's working out, eating how they want, sleeping, and even medical appointments. Let's discuss.  Referenced episodes: Ep. 33. Long-Term Planning: How to feel like YOU & create long-term plans Ep. 29. Outsourcing at Home Ep. 9. Strategies to Get More Ease In Your Life A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Tired of endless meetings eating into your productivity? This discussion dives into the challenge excessive meetings pose for working women, highlighting innovative solutions to reclaim your time. Learn how to prioritize effectively and ensure your meetings align with organizational goals. The conversation also explores the balance between managerial expectations and real work time, offering actionable strategies to enhance your daily workflow. Say goodbye to late-night catch-ups and hello to smarter scheduling!

Discover the importance of having a clear system for managing daily tasks and ideas. Learn practical strategies to capture and categorize incoming to-dos to reduce overwhelm. Unpack how clarity in processing can enhance your mental organization and boost productivity. Dive into techniques that help transform ideas into actionable steps, making your day-to-day life more manageable. Remain focused and organized amidst the chaos!

Navigating performance reviews can be daunting, but strategizing early makes a huge difference. Learn how to effectively track your achievements and articulate your strengths with solid evidence. Gain insights on boosting your confidence and resilience at work through self-evaluations. Discover the broader benefits of maintaining organized records well before your review. These actionable techniques not only streamline self-evaluations but also empower you in your professional journey.

Explore how to take charge of long-term planning with the innovative 'Years Are Short' spreadsheet. Discover its power in tracking personal and family milestones effectively. Learn practical strategies for managing educational progress and making informed decisions for your children. The episode also dives into the perks of programs like national parks access for young explorers. Get ready to clarify life's significant events and enhance your planning skills!