Allow Me to Live My Grief...: and Heal from the Inside Out by Mrs Ligia M. Houben Ligiahouben.com Amazon.com Validating the Bereaved and Raising Awareness in Our Society Ligia M. Houben presents us Allow Me to Live My Grief... and Heal from the Inside Out as an offering of love. This book is a deep and transformative guide, inspired by her personal experience of losing her mother. It is not only a heartfelt tribute to her mother’s memory but also a compassionate companion for anyone navigating the painful journey of grief. Houben shares her personal story, offering her vulnerability to connect with readers, while also providing essential tools that help the bereaved feel validated and supported. When we lose a loved one and find ourselves in the valley of sorrow, we can feel alone, as if no one understands our grief. For this reason, thanatologist Ligia M. Houben offers us Allow Me to Live My Grief... and Heal from the Inside Out, so that you feel understood and accompanied in those moments when it may seem like your world has fallen apart. The author has dedicated her life, through seminars and workshops, to training others on grief and life transitions, and to supporting the bereaved in the most difficult times of their lives with care, compassion, and understanding. Her primary purpose has been to help others transform their loss and transform their lives. This book is both a testimonial and a manual of experiences, through which readers will learn: About the multiple manifestations of grief, Tools and strategies to process it, Clarifications of misunderstandings and common myths on the subject, The difference between “mourning and living through grief.” It also offers testimonials from people who have suffered the loss of a loved one, which the author refers to as “stories from the soul.” Additionally, Ligia teaches us how to accompany someone in grief and how to heal from deep within your soul while continuing to honor your loved one, who, though no longer with you physically, as the author says, “continues to live in your heart... for love is eternal.” Allow Me to Live My Grief... and Heal from the Inside Out is a profound book that not only provides readers with a sense of companionship during their darkest moments but also empowers them to transform their grief into growth. Through her personal story and professional expertise, Ligia M. Houben delivers a compassionate, supportive, and practical guide for anyone experiencing loss, offering them the tools they need to heal from within while honoring the memory of their loved ones. This book is an invaluable resource for both individuals and professionals in the field of grief support, as it tenderly bridges personal experience with therapeutic insight. It is a must-read for anyone seeking solace and practical strategies for healing after loss.About the author Ligia M. Houben is a grief expert and life transitions specialist. She is an inspirational speaker in life transitions, grief & loss, and personal growth. She lost her father when she was 12 years old, and that significant loss inspired her to write "Transform your Loss. Your Guide to Strength and Hope" and to create the system of transformation "The 11 Principles of Transformation" included in the book. Ligia has a Center in Miami, FL, The Center for Transforming Lives, where she provides individual consultation, meditation classes, and personal growth workshops. Now, The 11 Principles of Transformation® are offered as an online program.

Claims-Made Insurance: The Policy That Changed the Industry: A Deep Dive, Review, and History Frederick Fisher Amazon.com Frederick J. Fisher's "Claims-Made Insurance: The Policy That Changed the Industry" is an indispensable guide for insurance professionals navigating claims-made policies. This comprehensive book explores the evolution and critical aspects of these policies that have transformed the insurance landscape. This book serves as a manual for industry professionals, brokers, underwriters, and claims adjusters, teaching them how to navigate and explain claims-made policies. It also empowers policyholders by clarifying their rights and responsibilities, helping them avoid coverage gaps and denial scenarios. Fisher's engaging writing style and authoritative knowledge make this book informative and accessible. It provides practical advice and best practices, fostering transparency and trust between insurers and insureds. As the industry faces challenges from private equity and market dynamics, this primer is a vital resource for anyone involved in professional liability insurance. Whether you are a veteran or newcomer, "Claims-Made Insurance: The Policy That Changed the Industry" is your essential guide to mastering claims-made policies and ensuring robust coverage in a changing landscape.

Unlocking Health: The Secrets of Nervous System Healing with Mel Hopper Koppelman Synthesishealth.co About the Guest(s): Mel Hopper Koppelman is a highly esteemed health professional serving as the Program Director at Synthesis Health Lab. With over 15 years of clinical experience, she has developed a cutting-edge approach that integrates Chinese medicine, functional medicine, and developmental neurology. Mel holds two master's degrees and is known for her ability to address complex chronic health conditions such as chronic fatigue, autoimmune disorders, and fibromyalgia, especially when traditional methods have not yielded results. Episode Summary: In this illuminating episode of The Chris Voss Show, host Chris Voss dives deep into the intricacies of health with Mel Hopper Koppelman, the program director at Synthesis Health Lab. Known for her transformative work with patients experiencing chronic health issues, Mel shares her innovative approach combining Chinese medicine, functional medicine, and developmental neurology. As the conversation unfolds, listeners gain insight into how development issues can underpin many chronic conditions, and how addressing the nervous system could be the key to sustainable recovery. Mel Hopper Koppelman discusses the concept of first principles in healing, inspired by traditional Chinese medicine, encouraging a reevaluation of modern health narratives. The episode delves into the vagal paradox, highlighting the complexities of the vagus nerve, which plays a crucial role in rest and digestion. Mel also unveils the hidden brain development issues that may lead to chronic fatigue and autoimmune disorders, offering listeners a glimpse into effective methods to address these concerns. Throughout the episode, she emphasizes an informed, methodical approach to health that avoids unnecessary lab tests and supplements, focusing instead on ancient natural healing laws. Key Takeaways: The integration of Chinese medicine, functional medicine, and developmental neurology offers a holistic pathway to addressing chronic health issues. Understanding the vagus nerve's role is crucial in differentiating between rest-and-digest states and states of life threat. Many chronic health problems may have roots in hidden developmental issues that require nuanced evaluation and treatment. Mel's approach emphasizes the importance of using first principles for sustainable health, advocating for an observational method over expensive lab tests. Addressing foundational neurological and gut health issues can lead to substantive improvements in long-term health outcomes. Notable Quotes: "The nervous system is really foundational to all of these systems." "It's getting this next level of nuance where we start to talk more about trauma and early childhood events and how they relate to adult health." "Understanding the order of operations is critical—realizing there's a step-by-step order that the body prefers to heal." "The first principles are not rocket science; they navigate you towards health in ways that become much smoother." "You're only testing what you're testing, and you're assuming what you're finding in the blood is telling you about the entire body."

Unlocking High Performance and Energy with Suzanne Rath Suzannerath.com.au Amazon.com Angelasedran.com/rome About the Guest(s): Suzanne Rath is a distinguished speaker, executive health and leadership coach, and an award-winning leader specializing in high-performance endurance leadership and sustained success. With a background in physiotherapy and business ownership, Suzanne has firsthand experience in overcoming burnout and chronic fatigue. She is committed to helping high performers, executives, business owners, and leaders reclaim their energy and lead with vitality through scientifically-backed health strategies and real-world leadership insights. Suzanne is also a contributing author to the book "She Built It: Inspiring Strategies and Stories for Women in Business". Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss welcomes Suzanne Rath, a prominent executive health and leadership coach. They delve into Suzanne's inspiring journey from overcoming a life-changing accident to becoming a successful business owner and leader. Suzanne shares her experiences as a physiotherapist and business owner, emphasizing the importance of building a clinical space focused on holistic healthcare and preventative medicine. As a contributor to the anthology "She Built It," Suzanne articulates the significant lessons she learned on her path to success. This episode also focuses on strategies for regaining energy and achieving sustained success in high-pressure environments. Suzanne shares her expertise in using endurance sports as a metaphor for effective leadership and business management. She discusses the challenges faced by female entrepreneurs, particularly in balancing career demands with personal commitments and offers insights into energy management techniques for high performers. The episode is packed with practical advice on enhancing productivity, maintaining focused leadership, and creating a sustainable and energizing work environment. Suzanne also talks about her upcoming retreat, Renaissance in Rome, designed to empower women leaders worldwide. Key Takeaways: Suzanne Rath shares her journey of recovery and success, detailing how her life and career evolved following a traumatic accident. The episode emphasizes the value of endurance sports as a metaphor for mastering leadership and business dynamics. Energy management involves intentional time investment, boundary setting, and engaging in tasks that energize and fulfill. Notable techniques include taking intentional breaks, engaging in reflective practices, and aligning work with personal strengths for enhanced productivity. Suzanne's upcoming retreat, Renaissance in Rome, aims to offer female leaders strategic and personal clarity while exploring the heart of Italy. Notable Quotes: "Energy is like a bank account, right? You think very intentionally about when you're making deposits into it and when you're taking energy out." "I parallel the stories of endurance athletes and the lessons from endurance athletes with success in business and in life." "It's important to have these things lined up correctly. Anything that adds to that vision goes in, and anything that doesn't stays out." "Somebody coming in and saying, 'Oh, you need to meditate, or you need to eat better.' It just becomes another thing to our list of things to do." "Carving out thinking time is so important. I create a lot of thinking time so that I can visualize what's next."

The Prayer of Freedom: God's breakthrough approach to prayer that frees you from many forms of chronic pain, chronic health issues, anxiety, ... addictions and other life challenges by Beatty Carmichael Amazon.com Getradicalfaith.org Discover the Prayer of Freedom: A breakthrough approach to healing and restoration *** Watch our video overview at http://Overview.TPOFBook.com (copy/paste link to your browser)*** What if the solution to struggles in your life – be it addictions, chronic pain, anxiety, relationship conflicts, or more -- were within reach? In The Prayer of Freedom, you’ll uncover a groundbreaking approach to prayer that unlocks God’s power to heal, restore, and transform lives. Through real-life stories, compelling insights, and practical “hot-to” guidance, this book reveals how you can experience freedom from persistent life challenges. Take Rob and Lilly, for example. After ten years of constant fighting and five years of marriage counseling with no change, they felt hopeless. Then, they applied the Prayer of Freedom. Within 24 hours, their relationship was transformed—arguments ceased and peace filled their home for the first time in years. Today, they enjoy a peaceful, calm and joyful marriage, something they once thought impossible. But what is the secret behind this transformation? The Prayer of Freedom is rooted in spiritual laws found in the Bible—timeless principles that govern how God answers prayers. Author Beatty Carmichael shares his discovery of these laws and how applying them can bring miraculous results. Unlike conventional approaches to prayer, this method focuses on aligning with God’s will and addressing the spiritual roots of the problems we face. Imagine seeing long-standing issues—chronic pain, broken relationships, addiction, depression—vanish almost instantly. That’s what happened to Whitney, who had suffered from chronic pain for years. After praying using this approach, within one day her pain was gone, all the tension in her body disappeared, and a sense of peace and relaxation replaced years of discomfort. The book doesn’t just stop at individual stories. Carmichael provides evidence from his work with students in an addiction recovery center. Of those who completed the Prayer of Freedom, nearly 90% experienced total and complete freedom from their problems, including chronic pain, bipolar disorder, arthritis, depression, anxiety, addictions and more. Even for those who didn’t achieve complete freedom, the intensity of their issues dropped significantly. So, what makes this approach to prayer so powerful? Carmichael explains that it’s not about magical formulas or special gifts. Instead, it’s about understanding and applying spiritual laws that govern prayer. These laws, revealed in the Bible, show how repentance and righteousness open the door to answered prayer by God. The process is simple yet profound... and above all, proven effective! This book isn’t about theory—it’s a practical, “how-to” guide filled with step-by-step instructions and practical life applications. Whether you’re dealing with personal struggles or helping a loved one find freedom, The Prayer of Freedom teaches you the process to see real and lasting change. If you’re ready to experience the life-changing power of answered prayer, this book will show you how to turn spiritual laws into spiritual breakthroughs. If you are ready to unlock the freedom you’ve been searching for, then get The Prayer of Freedom today!

All Your Best Selves: How the Performing Arts Toolkit Can Help You Thrive Anytime, Any Place and with Anyone by J.J.R. Taylor Amazon.com TBCenterprises.com This book is about a new, yet old, approach to how we all engage with our minds and emotions. Through glimpses of the authors life and performing arts career, we can see how closely life and the performing arts can come together. Enough to display the need for all people, performer and non-performer alike, to use the tools and techniques of the fields of acting and improvisation to live richer and fuller lives. These are tools and techniques developed by masters in the craft of understanding how to take apart and put back together the human mind and emotions in multiple ways. Its effects have been proven profound and transformative on the stage. Yet, behind the scenes of life there have been decades of work and research done. In non-entertainment arenas such as education, therapy, the prison system, and children with ASD, parts of the dramatic method have proven to have made a difference and helped in all groups. This isn't about performing, this is about presence, about how we grow and develop our mind and emotions. Mnemonic methods are discussed and how they benefit the actor and non-actor alike. The work of three masters, K. Stanislavski, S. Meisner and U. Hagen are broken down to display how they work in the arenas of acting, then how they can be use by the reader to grow and develop themselves in life. Improvisation is looked at and how powerful it's simple games can be. This is a book about all of us and what we can grow into be, if we chose to use the time tested tools we already have.

Fritz Häber, The Complete Diary: 16 Months in an American POW Camp by Bernd Häber Amazon.com Worldstrings.com 16monthsaspow.com Examining history through family archives frequently complicates our understanding of the past. This complexity is heightened when descendants encounter diverse forms of testimonial evidence from a bygone era—whether it be a photograph, an object, postcards, official documents, or a diary—and undertake the challenging endeavor of deciphering the meaning of these personal remnants within the broader context of historical events. This diary stands apart from the typical World War II narratives found in documentaries, textbooks, and retellings, often providing only the highlights and a broad overview. For readers seeking a genuinely fresh and intimate perspective on the physical war and psychological war that unfolds beneath the surface, this real-life account offers an insightful and comprehensive experience. This is the story of Fritz Häber, a young German father who grappled with the dual responsibilities to his family and country. His reflections provide personal insights that extend beyond him to encompass broader global perspectives. Forced to serve in a Nazi anti-aircraft unit near Munich during WW2, he later endured 16 months imprisoned in an American POW camp. Fritz Häber begins his diary with this dedication: “I dedicate these pages to my wife and my children of whom I hope are still alive and whom to find well when I return from captivity… May these lines serve my wife in the future as a compensation for the long time during which she knew nothing about my well-being, and for the children to serve as an example of how human destinies can get easily mixed up.” Stories such as his prompt an exploration of our family histories and their untold narratives. They illuminate themes of resilience and survival, morality and choice. Even when these tales harbor discomfort or controversy, they possess the power to enlighten us and offer valuable guidance for our present actions. His steadfast and unyielding belief in his survival gave him the faith that he would be reunited with his family one day. Having endured physical and emotional challenges, his story is a timeless, powerful source of inspiration 75 years later and will resonate with future generations. From the author: n this book, which is both a diary and a memoir, you will meet my grandfather, Fritz Häber. As a child, he was just my grandpa, a jovial, vigorous, warmhearted man, whom I would visit during the occasional holiday vacation. It was only later when contentious, life altering, family events were revealed to me that I realized Fritz had served in Hitler’s Wehrmacht during WWII, one of the most tumultuous and violent time periods of world history. I had so many questions. Although his part in this global drama can be considered minor, he extensively documented his experiences and shared his astute reflections on everything from human psychology to political philosophy. Like many history buffs, I have spent countless hours reading about high level diplomacy and watching documentaries that detail the technical and military aspects of war, but it was not until reading Fritz’s diary that I could fully imagine both the momentous decisions he made and the drudgery of being a reluctant soldier. Fritz, an antifascist, not only warns “human destinies can get easily mixed up” during war, but also reminds us to pay attention to forces that might interfere with our lives in unexpected ways. I am excited to now share his story with you. About the author Bernd, grandson of Fritz, was born in East Berlin - after the Berlin Wall was erected. He grew up in the German Democratic Republic under a Communist ruling government. Bernd attended the Technische Universität in Chemnitz in Saxony/Germany and graduated with a Master's Degree in Mechanical Engineering, Manufacturing Process Design and Computer Aided Manufacturing.

The Volunteer: The Failure of the Death Penalty in America and One Inmate's Quest to Die with Dignity by Gianna Toboni Amazon.com A riveting account of one death row inmate’s quest to die—and a fearless look at how America’s system of punishment has failed the public it claims to serve. When Scott Dozier was sent to Nevada’s death row in 2007, convicted of a pair of grisly murders, he didn’t cry foul or embark upon a protracted innocence campaign. He sought instead to expedite his execution—to hasten his inevitable death. He decided he would rather face his end swiftly than die slowly in solitary confinement. In volunteering for execution, Dozier may have been unusual. But in the tortuous events that led his death date to be scheduled and rescheduled, planned and then stayed, his time on death row was anything but. In The Volunteer, Emmy award–winning investigative reporter Gianna Toboni traces the twists and turns of Dozier’s story, along the way offering a hard look at the history and controversy that surround the death penalty today. Toboni reveals it to be a system rife with black market dealings and supply chain labyrinths, with disputed drugs and botched executions. Today’s death penalty, generally carried out through lethal injection, has proven so cumbersome, ineffective, and potentially harrowing that some states have considered a return to the electric chairs and firing squads of the past, believing those approaches to be not only more effective but more humane. No matter where you stand on the morality of capital punishment, there’s no denying that the death penalty is failing the American public. With costs running into the billions and countless lives kept in limbo, it has proven incapable of achieving its desired end: executing the inmates that fellow Americans have deemed guilty of the most heinous crimes. With The Volunteer, Toboni offers an insightful and profound look at how the death penalty went so terribly wrong. A spellbinding story down to its shocking conclusion, it brings to light the horrifying realities of state-sanctioned killings—realities that many would prefer to ignore.

Overcoming Addiction: Estle Wallace's Journey to Helping Others Cornerstonehealingcenter.com About the Guest(s): Estil Wallace is the CEO and founder of Cornerstone Healing Center, a behavioral healthcare agency that under his leadership has expanded significantly, growing 15 times over in the past seven years. A father, husband, entrepreneur, and investor, Estle’s journey from battling addiction and homelessness to building a successful business has positioned him as a passionate advocate for change and transformation. With over 20 years of sobriety, he leverages both his personal experiences and professional expertise to inspire and guide others towards recovery. Estle is also the host of the "Struggle and Strive" podcast where he explores topics related to addiction recovery, leadership, and personal growth. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss delves into the inspiring and powerful story of Estle Wallace, CEO of Cornerstone Healing Center. The episode offers an intimate look at Estle’s personal journey from addiction and homelessness to years of sobriety and successful entrepreneurship. Highlighting both his professional achievements and his personal growth, the conversation showcases how life's adversities can be transformed into a passion for helping others. Estle shares insights into the current addiction crisis, emphasizing the need for accessible recovery solutions and the deep human impact of substance use disorders. Throughout the discussion, Estle provides a detailed perspective on the nuances of addiction, the intersection of personal trauma and substance use, and the importance of aligning one's values with actions for lasting change. The episode also sheds light on the wider societal issues related to addiction, with Estle offering suggestions on identifying substance abuse problems, seeking help, and the significant impact of treatment centers like Cornerstone Healing Center. Additionally, the conversation touches upon the opioid crisis, emphasizing the critical role rehabilitation plays in addressing these widespread issues. Through Estle's personal anecdotes and professional insights, the episode paints a realistic yet hopeful picture of recovery and transformation. Key Takeaways: Understanding Addiction: Estle highlights the profound impact of personal and familial trauma on addiction and how fundamental recovery is to navigating life with these complex challenges. Sobriety and Success: A vital part of the conversation is Estle’s narrative of overcoming addiction to lead a fulfilling, productive life, serving as a beacon of hope for those battling similar struggles. Behavioral Health Insights: The episode offers a deep dive into the workings of Cornerstone Healing Center, painting a detailed picture of what comprehensive behavioral health care entails. Fentanyl and Alcohol Addiction: A critical topic discussed is the alarming rate of fatal overdoses from fentanyl and alcohol, showcasing the urgency for better intervention and support systems. Guidelines for Recovery: Estle shares candid insights on the practical steps toward recovery, underscoring the power of community and professional support in fostering long-term sobriety. Notable Quotes: "You do that for a long enough period, you start building a life worth living, worth salvaging, worth having, worth striving for." "If you're asking yourself, 'Am I an alcoholic?' You probably are. It's a good indicator already." "It's the illness that's unique in the respect that the person suffering from it defends it for a long time." "I started making some new friends with people who were trying to fix up their lives as well." "When you're sick and tired of being sick and tired."

Revolutionizing Dating: Endgame App's Intentional Matchmaking Approach Endgame.dating About the Guest(s): Dr. Baxlee Bynum PhD. is a licensed therapist with over a decade of experience focused on enhancing couple relationships using scientifically proven methods. Dr. Bynum offers deep insights into the psychology of relationships and aims to revolutionize online dating through new technologies. Dr. Maegen Renee PhD. is a licensed professional counselor and business owner with extensive experience in mental health. Her expertise includes working with individuals and couples to improve communication and relational dynamics. Both Dr. Bynum and Dr. Renee are instrumental in the development of the innovative dating app, Endgame. Episode Summary: In this episode of The Chris Voss Show, host Chris Voss dives into the intricacies of modern dating with Dr. Baxlee Bynum PhD. and Dr. Maegen Renee PhD., key figures behind the groundbreaking dating app, Endgame. Throughout the episode, they explore the endemic issues plaguing current dating platforms, from superficial connections to ghosting, and introduce a new approach that aims to transform the online dating landscape. This episode promises to deliver insightful discussions on how Endgame is setting a new standard with factors like intentional dating and scientific assessment methodologies. The conversation unveils how Endgame differentiates itself from traditional dating apps by emphasizing values like genuine connection, emotional intelligence, and reduced choice overload. Dr. Bynum and Dr. Renee reveal the psychological science behind Endgame's visual decision-making assessment designed to match users on compatibility rather than superficial traits. The episode also tackles critical issues such as married individuals on dating apps, ghosting, and the pervasive hookup culture, providing listeners with both awareness and strategies for more fulfilling dating experiences. Notably, the hosts and guests examine the transformative potential of intentional dating, offering a fresh and hopeful perspective on building meaningful relationships online. Key Takeaways: Intentional Dating: Endgame focuses on aligning users who are serious about forming genuine, long-lasting connections, contrasting with the more superficial nature of traditional dating apps. Visual Decision-Making: The app uses a unique psychological assessment based on visual choices to match individuals by values and preferences, cutting through superficial criteria. Anti-Ghosting Features: Built-in mechanisms encourage timely communication and substantive interaction between matches, addressing ghosting and decision fatigue. Combatting False Profiles and Bots: Through unique features, Endgame effectively filters out non-serious users and bots, creating a safer, more authentic dating environment. Focus on Quality over Quantity: The app favors fewer, quality matches, reducing choice overload and making the dating process more streamlined and effective. Notable Quotes: "If you're serious about dating and finding a long-lasting relationship, join our app. If not, just don't do it." - Dr. Baxlee Bynum PhD. "Our system is really instinctual, tapping into subconscious choices to understand what people truly value." - Dr. Maegen Renee PhD. "More efficient, more intentional, more purposeful dating—that's our simple goal." - Dr. Baxlee Bynum PhD. "Your time is valuable…we encourage you to date intentionally and put better use of your time on an app." - Dr. Maegen Renee PhD. "We need all the help we can get out there." - Chris Voss