

The KICK-ASS Stepmom Podcast
Jamie Scrimgeour
When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
Episodes
Mentioned books

May 29, 2023 • 44min
189: PT. 2 | Ayahuasca, Estrangement, Healing Generational Trauma with Shelbs
In this two-part episode, Jamie and Shelbs of Aya Within Podcast have an authentic conversation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self-love and more. For more from Shelbs: Follow her on Instagram at https://www.instagram.com/sshelbs/ Listen to The Aya Within Podcast Thanks To Our Sponsors This episode is sponsored by LMNT. Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with a purchase Cozy Earth - www.cozyearth.com and use code COZYJAMIE40 for 40% off luxe bedding, pajamas and loungewear NuCalm - www.nucalm.com use code JAMIE10 for 10% off For More From Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

May 22, 2023 • 51min
188: PT. 1 | Alienation, Half SIblings, Trauma, Infidelity, Cutting Ties + Ayahuasca with Shelbs
In this two part episode, Jamie and Shelbs of Aya Within Podcast have an authentic converation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self love and more. For more from Shelbs: follow her on Instagram at https://www.instagram.com/sshelbs/ Listen to The Aya Within Podcast This episode is spnsored by LMNT. go to www.drinkLMNT.com to get a free sample pack with purchase Check out Tonic Site Shop: www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

May 15, 2023 • 44min
187: Joslynn Flowers on Full-Time Stepmotherhood
Joslynn Flowers is a full-time mom of 4, (the older 3 being her stepkids) and a certified stepmom coach, who resides in California. In her short time as a stepmom, she has experienced the many struggles that can come along with being a stepmom and blending a family. Within months of getting married, Joslynn found herself in the middle of a very high conflict co-parenting situation and custody battle which resulted in her husband being granted full physical and legal custody of the kids. Talk about NOT what you signed up for. In this episodes Joslynn shares her story, we talk about boundaries, the root of resentment, finding peace with the ex, explaining family dynamics to an ours baby and more… Connect with Joslynn on instagram at www.instagram.com/dailystepmom. You can also listen to her podcast The Daily Stepmom Podcast Join Redefine Stepmotherhood: www.jamiescrimgeour.com/mastermind Work With Jamie www.jamiescrimgeour.com/coaching Join The KICK-ASS Stepmom Community www.jamiescrimgeour.com/membership SHOW SPONSORS: This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com. Check out Tonic Site Shop: www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off

May 8, 2023 • 1h
186: Leaving A Toxic Relationship With Dr. Heidi Brocke
Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Heidi shares her story with Jamie as well as strategies for women who are also affected by toxic relationships. For more from Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community) www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Book A Call With Jamie: www.jamiescrimgeour.com/coaching Join Redefine Stepmotherhood: www.jamiescrimgeour.com/mastermind For more from Heidi: https://coachingwithdrheidi.com/ https://www.instagram.com/coachingwithdrheidi/ https://www.facebook.com/coachingwithdrheidi/ RESOURCES: The Toxic Profile Analysis - https://coachingwithdrheidi.com/toxicity-analysis The Break-Free Toxic Relationship Program - https://coachingwithdrheidi.com/break-free-from-toxic-relationships-healing-program Thanks To Our Sponsors: This episode is sponsored by Better Help. Get 10% off your first month at www.betterhelp.com/stepmom Cozy Earth - www.cozyearth.com COZYJAMIE40 for 40% off

May 1, 2023 • 46min
185: The Child Support System Is Flawed + Why You Shouldn't Bring Your Girlfriend To Kid's Soccer with Dennis Vetrano
Dennis R. Vetrano, Jr. and Jamie rift on all the issues that come up with the legal system when Jamie is chatting with stepmoms. Should a stepmom go to court? What do I think about spousal support? What's wrong with the child support system? Would I go after spousal support? When should you meet the kids? Why you shouldn't date before your divorce is final and more. For more from Dennis: Instagram: https://www.instagram.com/drvlaw/ Website: https://www.drvetranolaw.com/ You can also follow him on TikTok. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Join Redefine Stepmotherhood - www.jamiescrimgeour.com/mastermind Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.

Apr 24, 2023 • 50min
184: Age Differences, Divorce, Self Confidence + Sunflower Oil. A Random Chat.
Jamie and her cousin Michelle ask eachother a bunch of random questions. How do Jamie's stepkids feel when they travel without them? Was Michelle embarassed when she got divorced? How does Jamie deal with her anxiety? How did Michelle overcome feeling insecuire about academics. Does Jamie's age difference with Darren worry her? And more... For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community) www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Book A Call With Jamie: www.jamiescrimgeour.com/coaching For More From Michelle Follow them on Instagram: @itsmichellepfile Thanks to Our Sponsors: This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com. Join the Life Edit via www.jamiescrimgeour.com/lifeedit and use the code JAMIE for 20% off.

Apr 17, 2023 • 42min
183: Conflict With The Ex + Your Stepkids? Here's What We Would Do
Jamie and her husband Darren share how they would handle stressful stepfamily situations that you submitted on Instagram. For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life Book a coaching call: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook Get Your Ticket To The Stepmom Summit: www.jamiescrimgeour.com/stepmomsummit Join The Life Edit with Krista Williams of Almost 30 www.jamiescrimgeour.com/lifeedit and use the code JAMIE for 20% off This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.

Apr 10, 2023 • 56min
182. Managing Stress, Sleep Debt + Not Wanting Your Stepkid In Your Bed with Alanna McGinn
Sleep Coach Alanna McGinn, founder of Goodnite Sleep Site is on the show to dive into all things sleep. In this episode, we talk about ways to manage stress so it doesn't impact your sleep, sleep hygiene, sleep debt and we also get into common sleep issues in co-parenting. Things like what do you do if bio mom is co-sleeping but you don't feel comfortable with it (or don't want to), how to handle when each home has different sleep routines, and how to set boundaries when it comes to your stepkids and sleep. For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life To attend The Stepmom Summit head to www.jamiescrimgeour.com/stepmomsummit For More From Alanna: Website: www.goodnightsleepsite.com Follow her on Instagram: www.instagram.com/gnsleepsite Find her on Facebook: www.facebook.com/goodnightsleepsite Thanks to Our Sponsors: This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.

Apr 3, 2023 • 32min
181. Your Assumptions About Me: My Parenting Style, Who Get's The Final Say + Prenup? with Jamie Scrimgeour
It's just me this week and we are switching things up and doing an assumptions episode. You submitted your assumptions about me or our stepfamily life, and I am confirming or debunking them. In this episode I am exposing it all - from my stepkids, to our marriage, the ex, do we have a prenup and so much more! For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life Thanks to Our Sponsors: This episode is sponsored by Better Help. Get 10% off your first month by heading to www.betterhelp.com/stepmom. Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

Mar 27, 2023 • 28min
180. Boundaries With The Ex, Your Stepkids + Your Role As A Stepmom with Darren + Jamie
Darren is back again and we are answering more questions about setting boundaries with the ex, your stepkids and what a stepmoms role should really be! We cover things like how to stop the ex from coming into your home without permission, when should a stepmom take a step back from dealing with the ex, receiving pictures from the ex during her time (or vice versa), setting boundaries with your stepkids, handling the kids attitude towards you, dealing with teenagers and cell phones and SO much more. This episode is loaded! For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life Thanks to Our Sponsors: This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom. This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership