
The Thyroid Fixer
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
Latest episodes

Oct 9, 2020 • 9min
20. Your Metabolism is Like a Wet Pile of Leaves
We can look at your metabolism like a wet pile of wet leaves. After all, it's Fall and we see lots of piles of wet leaves. Try to burn them..you can't..too wet..too thick. That's how your metabolism is. To get the leaves burning we have to dry out the leaves. To get your metabolism going to burn fat, we have to get through the obstacles that are keeping it from burning fat. We will look at all the layers that we have to get through. We have to be realistic. It won't happen overnight. There will be ups and downs, but we will get you there. Patience and endurance are necessary! Are you ready? Check out my webpage in the link below to see what I do. Check out my Intro Video. If you are ready, sign up for a discovery call. I am ready to get your metabolism burning fat. Are YOU?LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Oct 9, 2020 • 18min
21. Will Challenges in Life Make You a Victim or Victor
Today’s podcast was inspired by another podcast that touched my heart. It was motivated by a woman’s story of overcoming an extreme life-threatening experience and how she not only met the challenge of surviving but overcame it with her positive attitude and strong belief system. I am not usually one to share this story about myself, but I felt the need to share, so that you can see that you can overcome incredible obstacles and life situations. So please listen and share with others who may need hope and share the message that they CAN overcome their challenges and meet their goals. Remember, you can be better, healthier, stronger, and accomplish things you never thought you could. That is why I share this. Have a great day!LET'S GET YOUR LIFE BACK:Go to https://amiehornaman.com/book-a-call.html to find out how I can FIX you.Visit me on my Facebook page at:https://www.facebook.com/amiehornamannutritionInstagram:https://www.instagram.com/dramiehornaman/?igshid=16dzormdyvhnkAnd be sure to subscribe to my YouTube channel where you can grab a TON of info all in one place (no endless scrolling necessary): https://www.youtube.com/channel/UCHSBsf69l5v1iP97BaqSC0wMusic by: Evan Gorres at: evan.gorres@gmail.com

Oct 7, 2020 • 47min
19. What Makes Us Fat? What Makes Us Lean? It's NOT Calories and Points!
If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and keep it off counting points and calories, thinking you can burn your way to a healthy, fit body. It’s so much more than that and MANY factors come into play when we talk weight, fat, lean muscle, hormone balance and optimal health.Want a FREE guide on what to do? Grab my FREE book "12 Weeks to Weight loss...with tough love and brutal honesty"https://amie-hornaman.mykajabi.com/thebigdownloadWhat Stage of Hashi are You In?https://www.buzzsprout.com/1278842/5070455Designs for Health: Keto-Nootropic powdered drink mix with exogenous ketoneshttps://onenutrition.ehealthpro.com/products/keto-nootropic-270-gramsLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Oct 2, 2020 • 11min
18. How To Make a Fat Cell Shrink
Fat cells are more than just blobs inside your body! Fat cells need insulin to grow and maintain. You cannot shrink fat cells in the presence of high insulin. You have to reduce insulin. If you have insulin resistance, it’s a bigger challenge. To reduce fat cells, reversal of insulin resistance is essential When you lower insulin, fat cells shrink. Calories in – calories out do not matter. So, the ultimate goal is…bring down insulin! Wow, huh? If you need help with insulin resistance or just lowering your insulin, I am here for you. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Sep 30, 2020 • 1h
17. What Supplements Should I Take for Hypothyroidism and Hashimoto's
The confusing world of supplements! With all the information out there how are you even supposed to sort through it? From blogs to websites, from FB groups to Dr. Oz… figuring out what you ACTUALLY need becomes completely overwhelming. Let’s walk you through that process and give you a cheat sheet to help sort through the confusion:https://dramie.ac-page.com/supplement-cheat-sheetOrganifi link with 15% discount code: https://glnk.io/y7z/amie Code: FIXAHCC link: https://www.getmimifit.com/store/ahcc Code: AMIEA True Miracle Food for Cancer and Autoimmune (AHCC)https://www.buzzsprout.com/1278842/5082563LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Sep 25, 2020 • 11min
16. Sometimes....It's Not Your Thyroid (or Your Thyroid Meds)
Maybe…that “feeling off” or “not right feeling” isn’t your thyroid or your thyroid meds. In this short episode we look at other factors that may be the culprits. Stress, diet, over exercising, etc. If you are working with me or another thyroid and hormone specialist, a wholistic view has to be used. All the pieces of the puzzle must be considered and put together properly. I can help you be the best and optimal you! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Sep 25, 2020 • 12min
15. When Do I Take My Thyroid Meds??
So much confusion and so many questions around when to take thyroid meds. Do I take them in the morning or the evening? Should I split dose my T3? When do I take supplements? All your questions will be answered and more on the short (but informative) “When Do I Take My Thyroid Meds?” podcast.LET'S GET YOUR LIFE BACK:Go to https://amiehornaman.com/book-a-call.html to find out how I can FIX you.Visit me on my Facebook page at:https://www.facebook.com/amiehornamannutritionInstagram:https://www.instagram.com/dramiehornaman/?igshid=16dzormdyvhnkAnd be sure to subscribe to my YouTube channel where you can grab a TON of info all in one place (no endless scrolling necessary): https://www.youtube.com/channel/UCHSBsf69l5v1iP97BaqSC0wMusic by: Evan Gorres at: evan.gorres@gmail.com

Sep 23, 2020 • 36min
14. The Most Awesome Diet for Hashimoto's: The Answer May Surprise You!!
The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I really need to do AIP? And what’s the deal with the cheese? I know MANY of you struggle with weight and Hashi but starving yourself is NOT the answer.Grab my FREE GUIDE: 3 Things You Can Do RIGHT NOW to Lose Fat:https://amie-hornaman.mykajabi.com/email-captureLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Sep 18, 2020 • 9min
13. Low Vitamin D Can Make You Fat!
Yes, low Vitamin D can make you fat! In this short episode, we will look at the importance of Vitamin D and why low vitamin D can cause many problems, one of them fat gain. I also recommend that if your vitamin D level is low, you may want to supplement. I like Designs for Health supplements as they are extremely high quality and made in the USA. Here is the link I promised you, “The top three things you can do to lose fat, which includes a link to Designs for Health and your 20% discount with your first order:https://amie-hornaman.mykajabi.com/email-captureLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Sep 16, 2020 • 44min
12. What Do These Labs Even Mean???
You keep getting told that all labs are "normal". You know you're not normal and you KNOW something is wrong...but no one is giving you the answers. You're confused about what your labs mean? What are these numbers? Are they optimal? Well, that's what I'm here to teach you today. Grab a notepad (so old school..ok open your notes in Google drive) and start writing! The more you know the better patient advocate you will be.Lab and Symptom checklist:https://amie-hornaman.mykajabi.com/pl/123092LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman