75. How to NOT Completely Destroy Your Metabolism

You can’t lose weight! Are you at a loss? You’ve cut calories, you’re exercising excessively every day, and you’ve even tried some diet pills. Maybe you are in metabolic chaos! Yes, these behaviors can cause your metabolism to go haywire. In this podcast, we are going to look at all the things you can do to mess with your metabolism and how you can avoid it. After you listen to this episode, and if you feel you are in metabolic chaos and want to get your life back, click the link below to listen to my Intro Video and sign up for a Discovery Call. I can help you and working as a team we can get you fixed. Let's stop the insanity!

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