

The Thyroid Fixer
Dr. Amie Hornaman
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
Episodes
Mentioned books

May 2, 2025 • 43min
521. Fixing Your Body: It's Not What You Think with The Fitness Doctor, Robbie Stahl
I’m bringing you a serious game-changer for your body, your aging process, and yes—even your confidence. I sit down with "The Fitness Doctor" Robbie Stahl, a biomechanical genius with 27 years in kinesiology, who absolutely blew my mind in Vegas (and trust me, that’s not easy to do!). Forget everything you think you know about posture, exercise, and aging—Robbie breaks it down with his green, yellow, and red zones of alignment. We’re talking real talk on why your hips ache, why your shoulders round forward, and why so many of us are seeing joint replacements at younger and younger ages. Spoiler: It’s NOT just about getting older—it’s about how we move, sit, exercise, and connect our brains to our bodies.
Robbie shares why stretching isn’t the one-size-fits-all solution you think it is, how your daily posture is quietly aging you, and why that old advice to “pull your shoulders back” is actually missing the mark (hello, life-changing head-to-sky trick!). Whether you’re battling injuries, losing muscle in perimenopause, or you just want to age like Benjamin Button with gorgeous posture, we’re covering the keys to anti-aging fitness, injury prevention, and total body optimization. If you’re ready to ditch the excuses, unlock pain-free movement, and actually reverse the clock—this episode is your ticket. Trust me, you won’t want to miss these gold nuggets that could literally change the way you use your body for life.
Join Robbie Stahl's Free 5 Day Event: Full Body Fix:
https://bodyfix.thefitnessdoctor.com/dr.amie/?ref=n2nimdi7h
The Fitness Doctor Website: https://www.thefitnessdoctor.com/
WHAT DO MY LABS MEAN?!
Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health
https://dramie.com/labs/
We prescribe to all 50 states!
When you’re ready to FINALLY get the help you deserve…
Book a free application call: https://dramie.com/book-a-call/
Shop ALL of Dr. Amie's Fixxr® Supplements:
https://betterlifedoctor.com/
EARN CE Credits:
"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”
https://rnegade.thinkific.com/?ref=4d98d0
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️
Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.
👉 Click here to join: Just Fix Your Thyroid Facebook Group
Other cool places to connect:
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/

May 1, 2025 • 36min
520. You're INSANE If You're Not Taking This ONE Element To Lower Inflammation, Help Metabolism, Prevent Cancer and Improve Immunity - Part 2
I’m diving deep into the one element you’re absolutely insane not to be taking—iodine. If you’ve ever been confused by the anti-iodine noise floating around on social media, I’m setting the record straight and breaking down why every single cell in your body—from your thyroid and breasts to your brain, ovaries, and even the prostate—desperately needs iodine. We’re talking next-level benefits here: lower inflammation, a revved-up metabolism, serious cancer-fighting power, and a massive immune system boost. And no, you’re not getting nearly enough from food thanks to our depleted soils.
I walk you through the science and the studies that will make you want to order your bottle of nascent iodine today. If you’ve got Hashimoto’s, autoimmune issues, or have heard horror stories about iodine dosing, I bust myths and give you the practical how-to: start low, go slow, salt-load smart, and why liquid nascent iodine leaves outdated forms in the dust. From what to expect to sneaky sources of toxicity, this episode is packed with the crucial info you need to take control of your health.
Shop Iodine Fixxr®: https://betterlifedoctor.com/collections/supplements/products/iodine-fixxr
WHAT DO MY LABS MEAN?!
Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health
https://dramie.com/labs/
We prescribe to all 50 states!
When you’re ready to FINALLY get the help you deserve…
Book a free application call: https://dramie.com/book-a-call/
Shop ALL of Dr. Amie's Fixxr® Supplements:
https://betterlifedoctor.com/
EARN CE Credits:
"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”
https://rnegade.thinkific.com/?ref=4d98d0
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️
Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.
👉 Click here to join: Just Fix Your Thyroid Facebook Group
Other cool places to connect:
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/

Apr 29, 2025 • 24min
519. Why Are You Not Taking Iodine? Part 1
I’m kicking off my iodine series by breaking down why you absolutely cannot afford to ignore this powerhouse halogen—especially if you’re wading through the challenges of hypothyroidism, perimenopause, menopause, or just tired of feeling sluggish, foggy, and blah. Forget the tired myths and scare tactics around iodine—you’ll hear exactly why practitioners who vilify iodine have it all wrong, and why not getting enough leaves you vulnerable to toxic halides like fluoride, bromide, and chlorine wreaking havoc on your thyroid, hormones, and even your risk for cancer and fibrocystic breasts. The science is clear: every cell in your body is begging for iodine, and I’m spelling out how it acts as a master detoxifier, a hormone optimizer, and a secret weapon for energy, metabolism, and hair growth.
I’ll also share the nitty-gritty details about how iodine seamlessly supports thyroid hormone production, improves your body’s estrogen metabolism (hello, lower cancer risk!), and is utterly essential for fertility and baby’s brain development. Plus, you’ll get a taste of the real-world stories I see in practice—where adding iodine alone can kick your energy and mental clarity into high gear before your thyroid meds even hit their stride. You do NOT want to miss this—it’s your crash course in why (and how) to make iodine your daily, must-have ritual.
Shop Iodine Fixxr:
https://betterlifedoctor.com/collections/supplements/products/iodine-fixxr
Episode Mentioned:
512. Is Your Mouth the ROOT Cause of ALL Your Health Issues
WHAT DO MY LABS MEAN?!
Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health
https://dramie.com/labs/
We prescribe to all 50 states!
When you’re ready to FINALLY get the help you deserve…
Book a free application call: https://dramie.com/book-a-call/
Shop ALL of Dr. Amie's Fixxr® Supplements:
https://betterlifedoctor.com/
EARN CE Credits:
"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”
https://rnegade.thinkific.com/?ref=4d98d0
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️
Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.
👉 Click here to join: Just Fix Your Thyroid Facebook Group
Other cool places to connect:
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/

Apr 25, 2025 • 49min
518. How To Protect Muscle and Improve Skin As We Age
Let's break down the secrets to aging vibrantly with registered dietitian and cellular health expert Jennifer Scheinman! We’re getting real about why you should actually care about your mitochondria (yes, those “powerhouses of the cell” from high school biology) and how showing a little love to those tiny energy factories can have a massive impact on your skin, muscle preservation, energy, and even your long-term weight and metabolism. Not only do we demystify Urolithin A—a buzzy biohacking supplement making waves in the anti-aging world—but we dig into exactly how it can help you look and feel younger, heal faster, and hold onto that all-important muscle as the years roll by.Jennifer dishes out the practical science behind Urolithin A in Mitopure (a Timeline Supplement), sharing both clinical and juicy anecdotal results (hello, accelerated healing after laser treatments and less muscle loss as we age, even for our parents!). We cover the truth about improving skin from both the inside and outside, how to actually “muscle bank” for longevity, and why protecting your mitochondria could be the missing fix in your perimenopause or thyroid health journey. If you’ve ever wondered what’s really working behind the scenes for glowing skin, fierce energy, and strong muscle through perimenopause and menopause, this episode is your goldmine. Try Urolithin A in:Timeline Mitopure: http://www.timeline.com/thyroidWHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/EARN CE Credits:"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”https://rnegade.thinkific.com/?ref=4d98d0RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/

Apr 22, 2025 • 47min
517. What I Didn’t Know About This Carbon Molecule May Save Your Life
In this episode, I’m diving deep with my friend and health innovator Jessica McNaughton, CEO and co-founder of C60 Power, to crack open the magic of carbon 60—a Nobel Prize-winning molecule you’ve probably never heard enough about. We’re talking about cellular health at its core: how C60 crushes oxidative stress, eliminates free radicals (the culprits behind aging, inflammation, and maybe even cancer!), and acts as a super powered antioxidant that works in perfect harmony with your supplements and hormone therapy. If you’ve been spinning your wheels with fatigue, hair loss, brain fog, or stubborn weight, trust me—you’ll want to hear how this molecule might just become your new not-so-secret weapon.Jessica doesn't just give you the science; she gets practical about how C60 can help balance hormones, support thyroid health, boost mood, energy, and even reduce those pesky histamine and allergy symptoms that can spike in perimenopause and menopause. Plus, you’ll hear real stories—from longer, glossier hair to pain-free PMS to game-changing energy shifts in both humans and pets (yes, my dog is a fan too). If you’re serious about upping your health span, slashing inflammation, and becoming that unstoppable badass I know you are, listen now.Research on C60:whatisc60.orgshopc60.com/researchShop C60 products:shopc60.comUse code: DRAMIE for 10% offWHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/EARN CE Credits:"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”https://rnegade.thinkific.com/?ref=4d98d0RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/

Apr 18, 2025 • 20min
516. Thyroid Optimization is Easy When You Know What You're Doing
Listen while I break down the truth bomb that thyroid optimization is actually easy—when you know what you’re doing! If you’ve ever felt lost in the maze of weight that won’t budge, midday crashes, or endless hair shedding and your labs keep coming back “normal,” this one's for you. I’ll walk you through the essentials, from the critical labs (hello, free T3 and reverse T3) to why T4-only therapy is basically a fairytale for most of us. It all starts with the right testing—if your doctor isn’t running the full panel or caps your T3, run! And don’t even get me started on cookie-cutter, algorithm-driven clinics.I’ll even dive into why hormones—estrogen, progesterone, and testosterone—can make or break your thyroid game, and how true optimization blends both thyroid and hormones for next-level results. You’ll hear some tough truths, lots of hope, and actionable steps to help you advocate for yourself, ditch that negative self-talk, and finally live in "optimization land." No more guessing games, just clear, nerdy fun—because this is about YOU taking charge and thriving. If you’re done settling and want to know how simple it really can be, this episode will give you the roadmap.WHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/EARN CE Credits:"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”https://rnegade.thinkific.com/?ref=4d98d0RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/

Apr 15, 2025 • 34min
515. Sauna and Sweat Benefits for Weight Loss and Hormone Balance
Join me as I dive into the sizzling wonders of saunas with my amazing guest, Joey and Lucy n this episode that's all about boosting weight loss and achieving hormone balance through the power of sweat. Whether you're battling low thyroid function, hormone imbalances, or mood swings, learn how saunas can transform your health routine. From rejuvenating detoxes and immunity boosts to enhanced relaxation and cardiovascular health, we’re unpacking everything saunas have to offer for a better you!Together, Joey and Lucy separate fact from fiction while exploring both traditional and infrared saunas. Discover how the heat can rev up your metabolism, help shed pounds, and even enhance your mental clarity. Imagine stepping into a sanctuary that promotes rest and supports weight loss—it’s real, and my guests will tell you how. Tune in and find out how making sauna a part of your life can be the ticket to unlocking a fitter, healthier, and more balanced you!Connect with Joey and Lucy:Instagram: https://www.instagram.com/sweatyafpodcast/Podcast: SweatyAF Podcast on all Podcast PlatformsWHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/EARN CE Credits:"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”https://rnegade.thinkific.com/?ref=4d98d0RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/

Apr 11, 2025 • 51min
514. Got Migraine's? Here's the Answer...
In this must-listen episode of The Thyroid Fixer Podcast, I dive into the world of migraines with neuroscientist and former migraine sufferer, Dr. Elena Gross. We unravel the intricate connections between metabolism, thyroid health, and migraine pain, offering up innovative and science-backed solutions. From Dr. Elena's transformative personal journey, battling over 20 migraines a month, she uncovers the overlooked role of metabolic function in migraine management. We explore the fascinating idea that migraines are more than just neurological—they're neuro metabolic. So, if you're tired of traditional meds and need a real solution to your headaches, lean in as we lay out the path to finding relief through alternative energy sources like ketones and the importance of stabilizing blood sugar.Together, we dive into Dr. Elena's four-pillar approach for mastering migraines: balancing brain fuel, ensuring proper micronutrient intake, bolstering antioxidant defenses, and embracing the potential of ketone bodies for brain energy. We also talk about the significant implications of hormonal health, particularly the roles of estrogen and bioidentical hormones. For those battling migraines more than ten times a month, evaluating thyroid health becomes crucial as a hypothesis links thyroid dysfunctions to migraine disorders. This episode could be the breakthrough you've been waiting for—your guide to rooting out migraine triggers and building an unbreakable metabolic foundation, so get ready to embrace a new way of understanding and tackling your migraine challenges!Connect with Dr. Elena GrossWebsite for Brain Ritual® Medical Food for Migraine Management:https://www.brainritual.com/discount/DRAMIE?redirect=%2Fproducts%2Fbrain-ritual-worlds-first-migraine-medical-foodUse Code: DRAMIE for $10.00 offInstagram: https://www.instagram.com/drelenagrossFacebook: https://www.facebook.com/drelenagrossLinkedin: https://www.linkedin.com/in/dr-elena-gross-6518bb2/ and https://www.linkedin.com/showcase/brainritual/?viewAsMember=trueYoutube: https://www.youtube.com/@DrElenaGross and https://www.youtube.com/@MigraKetWHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you’ve made it this far, thank you—seriously. That tells me you really connect with the show, and I appreciate you more than you know. If you're up for it, I’d love a quick favor: Would you leave a review (even better if it’s 5⭐️)? I read every single one, and they truly make a difference.Here’s the link—it’s quick and easy: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 ❤️And while you're there, hit “Subscribe” so you’ll never miss a new episode:https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263Thanks again for being here—it means so much!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/

Apr 8, 2025 • 37min
513. Infertility and Weight Gain on T4 Only
Join me for a truly inspiring episode of The Thyroid Fixer Podcast, where I catch up with Gabriella, a powerhouse and former patient who transformed her life from the depths of weight struggles and multiple miscarriages to vibrant health and new motherhood. Her journey is nothing short of remarkable, showcasing the life-changing impact of finding the right thyroid treatment. Gabriella opens up about her initial struggles with fatigue, nausea, and emotional challenges, sharing how her path took a 180-degree turn with the right support and functional thyroid care—especially after addressing her elevated reverse T3.Gabriella takes us through her powerful narrative of resilience and hope, starting from a divine nudge leading her to this podcast. We dive into the emotional highs and lows of discovering proper treatment, the pitfalls of a T4-only medication, and how she found joy and strength along the way. Not only did Gabriella reclaim her health, but she also innovated a stylish pill holder bracelet to support her journey—a little gem for anyone seeking practicality and flair. Her story is a beacon for anyone still navigating their own thyroid journey, reminding us that with the right guidance, change is possible. Don’t miss this heartfelt discussion that could very well ignite your own path to wellness!WHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/EARN CE Credits:"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”https://rnegade.thinkific.com/?ref=4d98d0RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/

Apr 4, 2025 • 47min
512. Is Your Mouth the ROOT Cause of ALL Your Health Issues
I'm absolutely delighted to welcome Dr. Michelle Jorgensen, a dentist who’s here to blow your mind about how your mouth might be the sneaky culprit behind your health woes. Imagine this: What's happening in your mouth could be messing with your thyroid and entire body! From mysterious root canals to wisdom tooth extractions that can seriously impact your endocrine system, Dr. Michelle is dropping revelations like bombs. We dive deep into her personal journey with mercury exposure in her practice and how it sparked her mission to educate and transform dental health into a holistic health revolution.We'll explore shocking truths about the prevalence of mercury fillings, the insidious nature of fluoride, and how ignoring these can significantly affect your health. Just when you think it can't get more intriguing, meet the miracle of cone beam CT scans that reveal hidden dental infections, influencing everything from heart issues to, you guessed it, thyroid problems. We unpack why fluoride is making your thyroid sleepy and why it’s time you swore it off for good. Whether it's the 45 million root canals a year or bafflingly unexplained fatigue and high cholesterol, you’ll want to listen here as Dr. Michelle dismantles dental myths to give you true health mastery. Connect with Dr. Michelle Jorgensen:Book: livingwellbook.comWebsite: https://livingwellwithdrmichelle.comWHAT DO MY LABS MEAN?!Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your healthhttps://dramie.com/labs/We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve…Book a free application call: https://dramie.com/book-a-call/Shop ALL of Dr. Amie's Fixxr® Supplements:https://betterlifedoctor.com/EARN CE Credits:"Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”https://rnegade.thinkific.com/?ref=4d98d0RATE, REVIEW AND FOLLOW ON APPLE PODCASTSIf you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.👉 Click here to join: Just Fix Your Thyroid Facebook GroupOther cool places to connect:Youtube: https://www.youtube.com/c/dramiehornamanInstagram: https://www.instagram.com/dramiehornaman/