
The Thyroid Fixer
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
Latest episodes

Apr 12, 2024 • 38min
409. How Your Gallbladder (or lack of) Plays with Your Thyroid
Decoding the crucial link between your gallbladder—or its absence—and thyroid health is the connection we're making in this important discussion with my guest Divya Gupta. We're diving deep into this topic that's too often flies under the radar: this dynamic duo of your gallbladder and thyroid - and what happens when the gallbladder checks out early.Divya makes some really important connections between gut health, nutrient absorption, and thyroid issues. You'll want to listen up, because we're covering symptoms that could point to a gallbladder problem, and how that ties into conditions like hypothyroidism and Hashimoto's disease.We're also going to dive into why there seems to be such a lack of education and support for people who have had their gallbladder removed. Divya has some insights on the essential post-op info patients should be getting, but often aren't.Plus, get ready for an eye-opening discussion inspired by Divya's personal journey. Her story suggests there may be a genetic link between gallbladder troubles and thyroid autoimmune conditions running in families. We'll be unpacking whether genes play a role here, and what you can do for early prevention if gallbladder or thyroid issues run in your family tree.Lots of empowering info coming your way on getting to the root of absorption issues, gut-thyroid connections, and arming yourself with the right knowledge for your health. You don't want to miss this fascinating conversation!Connect with Divya Gupta:Website: https://divyagupta.net/Instagram: https://www.instagram.com/_divgupta/Free Download: https://divyagupta.net/Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Apr 9, 2024 • 37min
408. The Thyroid Fixer Unfiltered: Real Talk, Real Answers
Always one of my favorite episodes where I take your questions from my Girl, Fix Your Thyroid Facebook Community and deep dive into helping you optimize your health. I talked about the importance of distributing your protein by bookending your protein intake throughout the day. I explained natural ways to manage water retention, waving a red flag about the risks of diuretics, especially for those with Hashimoto's. Don't miss out on my liver health talk and debunking those quick-fix thyroid "cures." I tackled top questions like the real reasons you might be gaining weight on keto.Ready for real talk, real strategies, and a thriving thyroid? Jump in and let's remember someone else's question is probably your question too1 So If you’re paddling through the whirlpool of thyroid and hormone questions, this may be your lifesaver – an episode brimming with real talk and real answers.Join Girl, Fix Your Thyroid Facebook Group:https://www.facebook.com/groups/dramie/Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Apr 5, 2024 • 42min
407. High Intensity Cardio Done Right: Build Muscle with the CAROL Bike
Strap in, because in this episode my special guest, Ulrich Dempfle and I are diving headfirst into the topic of efficient, high-intensity cardio with a revolutionary twist – the CAROL bike. I never expected to have my workout worldview shaken up, but here we are, talking about the game-changing impact of a stationary bike that's all about getting fitter, faster, and stronger in less time. It's a “why didn’t I start sooner?” kind of revelation, the sort that could turn the tides in your fitness journey with its ground-breaking personalized REHIT technology.Ulrich explains how the AI technology of the CAROL bike is transforming routines worldwide, including mine. You've heard me say..."Quit being a cardio queen!" Well, with these workouts as short as 2 - 20 second sprints and scientifically proven results that defy your run-of-the-mill gym session, we get into the nitty-gritty of how these short sprints aren't just a quick fix – they're a long-term commitment to your health. Believe me, carving out a mere fraction of your day for this could be the key to unlocking a healthier, more vibrant you. If you’re sitting there wondering if there’s a catch – nope, it’s just us, reshaping the future of fitness, one exhilarating pedal at a time.Carol Bike:https://carolbike.com/Use my code: THYROIDShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Apr 2, 2024 • 50min
406. EMF, Thyroid and Hormone Balance: How Electro Waves Throw Off Your Body
In continuing our week of biohacking tools where you can uplevel your health, this episode we are talking all about EMF's and how they can throw off your body's balance and what you can do about it!Dive into the unseen waves that ripple through your home, as we unbox the silent disruptor in our midst – electromagnetic fields (EMFs). This episode, titled "EMF, Thyroid and Hormone Balance: How Electro Waves Throw Off Your Body," brings my expert guest Justin Frandson here to unravel the complex interplay between our environment's invisible forces and our health. Together, we're shedding light on the overlooked aspects of fatigue and energy balance, dissecting the impact of EMFs on our thyroid function, hormones, and overall well-being.As we open your mind to this concept, you'll grasp the significance of grounding - not just metaphorically but literally - with straightforward solutions like grounding bags that mimic the earth's negative charge. You’ll hear a compelling discussion on how EMF exposure, particularly from our ever-evolving tech-scape, could potentially throw your body off-kilter, from disrupting sleep patterns to glucose levels. Justin isn't here to alarm you, just to equip you with knowledge and tangible strategies to coexist with modern marvels while safeguarding your health. Tune in to decode the mysteries of EMFs, understand the symbiosis of our biology with the environment, and revive your body's innate power to heal amidst the buzz of the technological age.Check out EMF Rocks for yourself:Link: https://emfrocks.com/Use my code: DRAMIE for 10% offJustin Frandson's book: Grounded by NatureShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Mar 29, 2024 • 1h 5min
405. You're Being FOOLED! Your AIR Can Damage Your Health!
Get ready for a week of biohacking tools where you can uplevel your health! Check out this cool stuff this next week and see if it fits into your world!So first in this episode, welcome to a “Breath of Fresh Air,” where we dive into the transformative topic of home air filtration with Mike Feldstein, the mastermind behind the innovative Jaspr air filtration system. We’re uncovering the invisible dangers lurking in our indoor air and revealing how the air we breathe inside can profoundly affect our health. Mike, with his infectious energy and deep knowledge, guides us through the origin story of Jaspr, shedding light on the obstacles overcome and the ingenious solutions devised that redefine the standards of air purification.Prepare to be captivated as we dive into the exceptional technology that elevates the Jaspr system to the forefront of air purification. Mike illuminates how Jaspr goes beyond the basics, filtering out mold, allergens, smoke, and an array of harmful particles that can sabotage our health and well-being. This episode is packed with need to know information that showcases the meticulous craftsmanship and unparalleled quality that makes Jaspr a leader in ensuring our indoor air is pristine. For anyone passionate about enhancing their health, fascinated by cutting-edge technology, or simply committed to a cleaner, healthier living environment, this conversation with Mike Feldstein is an essential listen. Discover the power of breathing Jaspr-clean air and how it can transform your space into a haven of health and clarity.Jaspr Filtration System: Code is DRAMIE$200 off March 29 - April 5, 2024http://jaspr.co/dramie$100 off ongoing after April 5Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Mar 26, 2024 • 1h 5min
404. THE Podcast You Must Hear on IODINE with Dr. David Brownstein
Here I've been joined by renowned holistic medicine practitioner, Dr. David Brownstein, who will unravel the mysteries and essential facts about iodine's role in our health. From his comprehensive research and vast clinical experience, he'll share insights on how iodine deficiency is directly connected to health issues across various organs - including the thyroid, breasts, prostate, and more.We'll explore fascinating patient stories, like the woman with metastatic breast cancer who saw marked improvement with iodine treatment, and her curious case of the yellowing nightshirt, which highlights the body's detox reaction. Dr. Brownstein dives deep into his iodine research collaboration, the significance of the iodine loading test, and the nuances of iodide and iodine uptake by different tissues.With Dr. Brownstein's transition from conventional to holistic medicine, Dr. Brownstein discusses how hormonal and nutritional evaluations have revolutionized patient outcomes, especially those with thyroid problems. Amid declining iodine levels over the decades, we’re seeing an uptick in related health issues, something Dr. Brownstein and Dr. Lindsay Berkson are addressing in an upcoming CME training on iodine and hormones.In this episode, you'll learn about the controversies in the functional medicine community regarding iodine, its historical use as a remedy for autoimmune diseases, and its potential for cancer prevention. Dr. Brownstein makes a compelling case for understanding and utilizing iodine as part of a holistic approach to healthcare.Join us as we break down the biochemistry behind iodine and thyroid hormones, explore the transformative power of the mineral from historical epidemics to the present day, and emphasize the critical need for iodine, even post-thyroidectomy. Dr. Brownstein's expertise may just be the catalyst for a paradigm shift in the way we treat and prevent thyroid and autoimmune diseases.Course mention with Dr. Brownstein and Dr. Lindsey Berkson: (Friday April 26 - Saturday, April 27, 2024)Everything Hormones (CME Course) - https://drlindseyberkson.com/everythinghormones/Webinar Replays Dr. David Brownstein and Dr. Lindsey Berkson partnered on:Let’s Talk Estrogen Replay - https://drlindseyberkson.substack.com/p/lets-talk-estrogen-the-whole-videoLet’s Talk Iodine Replay - https://drlindseyberkson.substack.com/p/lets-talk-iodine-free-webinar-replayShop Iodine:Accelerdine: https://dramiehornaman.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplementShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Mar 22, 2024 • 58min
403. Leaky Gut, Farting, Bloating: The Answer is More Than a Probiotic with Steven Wright
Expert in gut health, Steven Wright, explores complexities of gut issues, leaky gut progression to autoimmune diseases, importance of a comprehensive approach. Challenges one-size-fits-all probiotics, trendy parasite cleanses. Shares tips on managing low stomach acid, role of betaine HCL for effective gut healing.

Mar 19, 2024 • 53min
402. Breast Cancer and Hormone Connection - Do Hormones Cause Cancer?
In this riveting episode we dove deep into the hormone-breast cancer link. My special guest, Julie Taguchi MD unveiled the nuanced reality that hormones aren't just simple culprits in cancer. We talked about the pros and cons of different breast screening methods. Julie shed light on the powerful protective roles of hormones like estrogen, progesterone, and testosterone on our overall health—from bone density to brain function. We also dissected the misunderstood findings of the WHI study and advocated for tailored hormone replacement therapy.For anyone touched by cancer or navigating hormone therapy, this conversation will shift perspectives and empower informed health choices. Prepare to challenge misconceptions, explore the necessity of tailored health screenings, and understand the delicate balance of risk versus benefit in hormone therapies. And remember, while hormones can be a perplexing topic, with the right guidance, they can also be key to unlocking a healthier life.Connect with Julie Taguchi MD:https://thriverawellness.com/https://www.youtube.com/watch?v=r3K3SO71cdY&t=2sShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Mar 15, 2024 • 46min
401. Thyroid and Hormone Detox: Uncovering the Toxic Truth with Dr. Chris Shade
We're diving deep into the elusive world of thyroid health and the impact of hormonal balance with a groundbreaking episode where we unveil the toxic truths with the brilliant Dr. Chris Shade. Dr. Shade is not just any expert; he's a pioneer who has developed cutting-edge ways to harness hormones, promising to transform the way we think about hormone replacement and anti-aging. He offered a sip of hope against a hangover with his 'enabler' product, blending science with social enjoyment. But it didn't stop there – we dove deep into the world of detox, discussing the simplicity of his push-catch system that clears the liver, boosts energy, and restores crucial hormone functions. And what about the mischief mercury can cause with your thyroid and energy levels…Hear about the sneaky ways mercury and other heavy metals can sabotage your mitochondria, mood, and metabolism – and learn how to fight back. Dr. Shade's expertise didn't just inform; it inspires – transforming the way we think about our health from the inside out. Grab this episode with Dr. Chris Shade as we tackle the intertwined nature of thyroid function, hormone balance, and detoxification, all with the aim of guiding you toward better health and vitality.Connect with Dr. Chris Shade:https://www.quicksilverscientific.com/https://www.quicksilverscientific.com/dramie/Use my code: DRAMIE for 15% offInstagram - https://www.instagram.com/quicksilverscientific/?hl=enShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Mar 12, 2024 • 1h 9min
400. Trim Healthy Mama Talks Hormones, Protein, Food Combining for Weight Loss and More
In today's must-listen episode, we dive deep with none other than the sensational Pearl Barrett and Serene Allison - the dynamite sisters who've been revolutionizing the nutrition and lifestyle scene for over a decade. Yes, you've guessed it, the brains behind the Trim Healthy Mama phenomenon!Their journey? Nothing short of epic. A tale that began with a book that soared to the New York Times bestseller list, transforming the lives of hundreds of thousands with sage advice on health and well-being. And guess what? They're not stopping there. Buckle up as we explore their latest venture into BioIdentical Hormone Replacement Therapy.But that's not all. At the heart of Trim Healthy Mama lies a game-changing approach to food combining that's reshaping the way we think about nutrition. Ready to shake things up? You're in the right place!My conversation with Pearl Barrett and Serene Allison was an eye-opener, to say the least. They've reignited a flame of inspiration, shedding light on how we can break free from weight loss standstills by integrating some Trim Healthy Mama magic. It's about rediscovering the art of food pairing – proteins with carbs, proteins with fats, but steering clear of mixing fats with carbs to keep our bodies in harmony.This episode is more than just a talk; it's a transformational experience. I walked away with invaluable insights and practical strategies that I'm eager to share with my patients and, of course, with all of you.Connect with Trim Healthy Mama:https://store.trimhealthymama.com/Facebook: https://www.facebook.com/TrimHealthyMama/https://youtube.com/@TribeHealthy?si=tAIyotQhg9PmymxUShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman