The Freetrail Podcast with Dylan Bowman

Anthony Costales is a trail/ultra runner from Salt Lake City, UT. This last weekend, Anthony won the prestigious Canyons 100k in California, earning a Golden Ticket into the fast approaching Western States 100. In this conversation we talk about his background, his racing history and progression in the sport, before we go deep on the Canyons victory, the training that went into it, and how Anthony is looking ahead to Western States. Follow Anthony on IG Anthony's Strava file from Canyons 100k _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Today I'm joined by pro ultrarunner and coach, Corrine Malcolm, to break down some of the recent happenings in trail running. The main topics of conversation are the Canyons 100k, the start list for Western States, and the Jackpot 100. Corrine is from San Francisco and runs for Adidas. Follow Corrine on IG Treeline Journal Recap of Canyons 100k Western States 100 Start List _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Lucy Bartholomew is an ultrarunner from Australia. She started ultrarunning at only 15 years old and has admittedly always been compelled to break the mold. Now 24, she's one of the top racers in the world with wins and top performances at some of the sport's most important events. Of course, it hasn't been easy or without challenge and Lucy does a great job of honestly talking though the highs and lows of being a pro athlete. Recently, Lucy set an FKT on the Larapinta Trail -- a 138 mile trail in central Australia. I hope you enjoy this conversation! Follow Lucy on IG Lucy's Website Lucy's Strava Profile _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Yassine is an ultrarunner from Portland, OR. He and I have been friends for 10 years after meeting and competing against each other at the 2011 San Diego 100 -- finishing 1st and 2nd. In this conversation, we talk about that story, Yassine's journey from addiction to sobriety, his infectious positivity, his coaching business, and recent race at the Peterson Ridge Rumble. Follow Yassine on IG Wy'East Wolfpack _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Eric Senseman is an ultrarunner from Flagstaff, AZ. In this conversation we talk about Eric's recent marriage, the loss of his father in 2020, his progression as an athlete, successes and failures along the way, and look ahead towards the 2021 Western States 100, where Eric will race for the third time. This one was a blast! Follow Eric on IG Eric's article for Rabbit _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Ethan is a runner and content creator from Seattle, WA. His YouTube channel is a world famous resource for inspirational running films, gear reviews, live interviews, and much more. Ethan is multi talented -- as good behind the camera as he is in front of it -- and has great insights about the life of a modern creator and the changing media environment over the last 15 years. The Ginger Runner YouTube Channel Summer of Wonder Ethan's IG Tiger Claw Forrest Fenn Treasure _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

This is a lecture from the Pyllars app delivered by Jason Bowman. _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Catherine Poletti is the Chairwoman and Co-Founder of the Ultra Trail du Mont Blanc -- the most important event in trail and ultra running. In this conversation, we talk about the history of the race, how it grew from humble beginnings, the expansion of the UTMB brand internationally, confronting the challenges of COVID, the outlook for 2021 and much more. Ultra Trail du Mont Blanc UTMB World Events Register for Thailand by UTMB Signup for Registration Reminder for Panda Trail by UTMB (opens 5/1/21) UTMB for the Planet _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Cat Bradley is an ultrarunner from Boulder, CO. Cat has been a top performer on the ultra scene after bursting into the limelight in 2017 as a relative unknown in the sport to win the most important race in North America -- The Western States 100. At only 25, this amazing achievement changed Cat's life and launched her career as a pro athlete. Cat recently signed a new partnership with Brooks Running and will be representing them going forward. We talk all about that and more in this wide ranging conversation. Follow Cat on IG Cat's Website _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn

Recorded LIVE on YouTube on 3/3/21, this is a conversation with three great race directors in our sport -- Jamil Coury of Aravaipa Running, Skip Brand of the Lake Sonoma 50, and Brendan Madigan of the Broken Arrow Skyrace. We talk all about navigating the COVID era as an events business, how they've adapted to the new reality, and what they've learned through the process. Subscribe to the Pyllars YouTube Channel Aravaipa Running Lake Sonoma 50 Broken Arrow Skyrace _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn