The Freetrail Podcast with Dylan Bowman

Zach Miller is one of the all-time legends of trail running. Unfortunately, he's been dealing with injury for the past three years, which has prevented him from racing an ultramarathon since August 2019. After a nearly three year hiatus, Zach made his triumphant return to racing, winning the Andorra by UTMB 105k, punching his ticket to UTMB Mont Blanc. Zach's Andorra Strava file Follow Zach on Instagram __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses ________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Emily Hawgood is a professional trail runner for Adidas TERREX. She has a very unique story, growing up in rural Zimbabwe before moving to the USA for college. At only 27, Emily is one of the true rising stars in the sport who has been incredibly consistent and improving rapidly. Get to know her in this conversation. Follow Emily on IG __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses ________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Get 6 months free subscription with purchase of an Oura Ring: https://ouraring.com/?mct=P3yNJl9q ________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Jonathan Albon is a British professional trail runner and obstacle course racer living in Norway. Jonathan has had a great career in both sports, but has really emerged as one of the world's best trail runners in recent years. Last year, Jonathan won OCC and Templiers and this season he's won the Maxi Race and the Mont Blanc Marathon. Get to know him in this conversation. Follow Jonathan on IG Follow Jonathan on Strava __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses ________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Allie McLaughlin is a trail runner from Colorado Springs, CO. She's also a video creator for ATRA and Aravaipa Running. Just last week, Allie won and set the course record at Mount Marathon, the legendary Mountain race in Seward, AK. Get to know her in this fun conversation! Follow Allie on IG Watch Peak Life Experience on YouTube Play Fantasy Trail for the Hardrock 100 __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses _________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Julian Carr is a longtime pro skier, entrepreneur, and founder of the Cirque Series -- a world-class, short course trail racing event series in the USA and now expanding to Europe. This was a fun chat about Julian's career, his entrepreneurial journey, and his goals for building the Cirque Series in the future. Check out the Cirque Series Follow Cirque Series on IG Follow Julian on IG __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses _________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

I was a guest on the For The Long Run podcast. It was a great conversation with my friend Jonathan Levitt about my career and the current moment in trail running. Hope you enjoy! __________________________ Get a pair of SL:HSV and support Speedland footwear Get the new Garmin Forerunner 955 Solar Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses _________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

This was recorded live during Broken Arrow race weekend on Saturday 6/18. Our guests are Max King, David Kilgore, Logan Williams, & Stephen Kersh. __________________________ Get a pair of SL:HSV and support Speedland footwear Get the new Garmin Forerunner 955 Solar Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses _________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Freetrail Friday is back this week with special guests Ryan Montgomery and Addie Bracy! This was a really fun conversation, bouncing around a lot of topics. We discussed Ryan's unfortunate withdrawal from Western States due to injury, and generally how athletes should deal with setbacks on both a physical and emotional level. We talked about mental performance with Addie, who just wrote a book on the subject, and we discussed Ryan and Addie's new joint venture, Out Trails, a running retreat for LGBTQ+ runners. Get 6 months free subscription with purchase of a new Gen3 Oura ring: https://ouraring.com/?mct=P3yNJl9q __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses _________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava

Nienke Brinkman is a dutch marathoner and trail runner for Nike. She's only been running since 2020 and has already established herself as one of the most talented and versatile athletes in the world. She broke the dutch national record in the marathon by running 2:22 in April and only six weeks later won and broke the course record at Zegama -- an iconic Spanish trail race. In this conversation we talk about Nienke's background, her academic pursuits, her versatility as an athlete, her victory at Zegama, and her goals for the future. Follow Nienke on IG Follow Nienke on Strava __________________________ Get a pair of SL:HSV and support Speedland footwear Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for 10% off Julbo Sunglasses _________________________ Freetrail Links: App Download | Patreon | Instagram | Website | YouTube Dylan Links: Instagram | Twitter | LinkedIn | Strava