The Freetrail Podcast with Dylan Bowman cover image

The Freetrail Podcast with Dylan Bowman

Latest episodes

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Sep 1, 2024 • 25min

Hayden Hawks | CCC Champion Post-Race Interview

Hayden Hawks, the CCC champion and rising star in trail running, shares his emotional journey following his stunning victory. He reflects on how family bonds motivated him, especially the moments with his young son. The conversation dives into his confident race strategy and the importance of maintaining a positive mindset. He also discusses his year of triumphs, smart training, and mental well-being, while expressing hope for the future of his running career and the broader trail running community.
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Sep 1, 2024 • 27min

Toni McCann | CCC Champion Post-Race Interview

In this engaging conversation with Toni McCann, a celebrated trail runner and CCC champion, she reflects on her emotional victory and personal growth throughout the race. Toni shares insights on adapting race plans and the vital role of a supportive community. She discusses the intense challenges of her first 100K, from mental hurdles to high temperatures, and how these experiences shape her ambitions for future ultramarathons, including Western States. Her passion for the sport and camaraderie among competitors shines through!
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Sep 1, 2024 • 39min

Vincent Bouillard | UTMB Champion Post-Race Interview

Vincent Bouillard, a celebrated UTMB champion, shares his thrilling journey of triumph in trail running. He delves into the emotional rollercoaster athletes face post-victory, navigating newfound fame while staying true to oneself. Bouillard reflects on his transition from diverse endurance sports to trail running, emphasizing the joy found in training. His insights on strategy during competitive races, including critical moments that led to his win, highlight the psychological aspects of the sport, showcasing the blend of friendship and competition that fuels his passion.
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Aug 31, 2024 • 60min

UTMB Instant Reactions

Vincent Bouillard, an unsponsored racer and HOKA employee, shares his exhilarating victory at the 2024 UTMB, clocking an impressive 19:54:23, making history as the third-fastest time ever. He discusses the camaraderie and competitive spirit among elite runners, including Katie Schide, who shattered the women’s course record by over 20 minutes. The insights into race strategy, athlete preparation, and the vibrant atmosphere of Chamonix truly highlight the significance of this iconic event in the ultra-running community.
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Aug 30, 2024 • 43min

OCC Results + Recap Show with Francesco Puppi & Dani Moreno

Francesco Puppi and Dani Moreno, both accomplished trail runners, share their insights on the recent OCC race and personal race experiences. They discuss the emotional and physical challenges athletes face, including unexpected wrong turns and hydration issues. The duo analyzes competitive dynamics, highlighting remarkable performances, particularly among women. They celebrate emerging talents and the camaraderie among racers while reflecting on the unpredictability of race outcomes. A thrilling dive into the resilience and strategies of elite trail running!
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Aug 29, 2024 • 18min

Eli Hemming | OCC Champion Post-Race Interview

Eli Hemming, the first American to win the OCC race, shares his thrilling journey in trail running. He reflects on his victory and the challenges that followed, including doping controls and unexpected delays. The conversation dives into the intensity of the race, focusing on critical uphill strategies and the camaraderie among competitors. Eli also shares humorous anecdotes from the course, highlighting the vibrant community around trail running and his upcoming involvement with an Adidas event.
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Aug 28, 2024 • 23min

Ben Dhiman | 2024 UTMB Pre Race Interview

Ben Dhiman, an American professional trail runner based in France, shares insights ahead of the highly anticipated UTMB. Reflecting on his challenging DNF last year, he reveals how his approach has evolved. The conversation dives into the bittersweet nature of preparing for a major race while living abroad, touching on cultural contrasts in Chamonix and the training advantages of the stunning Alpine backdrop. Ben also emphasizes the importance of mental preparation, race strategy, and community support in achieving success in endurance running.
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Aug 28, 2024 • 1h 26min

Official Preview of the 2024 UTMB

Leah Yingling, a professional athlete from lululemon, and Rod Farvard, associated with HOKA, team up for an exciting preview of the 2024 UTMB. They discuss the challenging terrains and strategies for both men's and women's fields, emphasizing the importance of pacing and early positioning. The rise of female athletes and notable Asian runners like Fu Zhao and Shen Lin is highlighted, showcasing their potential impact. Additionally, insights on gear performance and the mental aspects of racing add depth to the anticipation for this year's competition.
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Aug 27, 2024 • 15min

Rémi Bonnet | 2024 OCC Pre Race Interview

Rémi Bonnet, a leading figure in trail running, discusses his journey leading up to the prestigious 2024 OCC race. He shares insights on navigating the challenges of returning to endurance racing after a long injury break. The transformative influence of his coach, Simone Gosselin, highlights how personalized training methods have enhanced his performance. Bonnet also reflects on his recent competitive experiences and the emotional aspects of racing, providing a glimpse into the mental and physical preparations for one of the sport's biggest events.
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Aug 27, 2024 • 13min

Fuzhao Xiang | 2024 UTMB Pre Race Interview

Fuzhao Xiang, an elite athlete set to compete in the 2024 UTMB, shares insights into his transformative experiences in trail running. He discusses the evolution of the sport in China, particularly its rising popularity among youth and women. Reflections on overcoming gastrointestinal challenges at previous races reveal his resilience. Fuzhao also emphasizes the importance of crew support, celebrating the strong connection with his key supporter, who plays a crucial role in his racing success.

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