

The Divorce Survival Guide Podcast
Kate Anthony, CPCC
On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go?
Hosted by Kate Anthony, your Divorce Survival Guide.
Hosted by Kate Anthony, your Divorce Survival Guide.
Episodes
Mentioned books

Mar 7, 2024 • 49min
Episode 257: The Truth Behind MLMs with Tracy Coenen
Forensic Accountant Tracy Coenen joins me for a conversation about the predatory nature of MLMs. In addition to investigating fraud for over 25 years, Tracy founded Pink Truth, a website that uncovers the problematic and damaging truth of multi-level marketing (MLM). By and large, MLM schemes overwhelm and prey upon women, falsely promising entrepreneurship and financial freedom while making them more financially dependent on an abusive structure. In this episode, Tracy and I explore how MLMs masquerade as empowering ventures but function as wolves in sheep's clothing. Featured topics: Tracy Coenen sheds light on the predatory tactics of multi-level marketing. (6:10) False promises about entrepreneurship: We discuss the facade MLMs portray that "you are starting a business of your own…" (14:49) Instead of empowering women, MLMs make them more financially dependent on an exploitative structure. (21:31) Tracy answers, "Why are women so drawn to MLMs? Why are women a good target for this?" (42:12) Learn more about Tracy Coenen: Tracy has been investigating fraud for more than 25 years, but she didn't always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could become a CPA… and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Pink Truth The Dream Show notes: https://kateanthony.com/podcast/episode-257-the-truth-behind-mlms-with-tracy-coenen/ TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank. For terms and conditions, visit primisbank.com/dsg. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Feb 29, 2024 • 54min
Episode 256: Exploring Attachment Patterns with Eli Harwood
Eli Harwood, the Attachment Nerd, joins me on the podcast this week to talk about attachment theory, building deep connections, and her new book, Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships! We hear about attachment styles all the time. In this episode, Eli and I nerd out on all things attachment, get to the heart of how attachment patterns impact us, and how to transform patterns that are not in service of healthy, loving relationships. Featured topics: Attachment styles/patterns: what does the developmental research say? (3:42) What attachment is from a biological/evolutionary perspective. (6:46) The different attachment patterns and how each pattern impacts relationships. (7:03) Eli answers, "Can you transform into a secure attachment pattern in an unhealthy relationship?" (24:00) It is ethically contraindicated to engage in couples therapy when abuse is present. (33:58) When you leave an abusive relationship, you will be creating a domain in your life and your children's lives that are free of abuse. (40:28) Learn more about Eli Harwood: Eli Harwood is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners. Eli has three children, one husband, two cats, and an extraordinary number of plants! Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Private Coaching with Kate Eli on Instagram Eli's website Eli's book, Securely Attached Episode Link: https://kateanthony.com/podcast/episode-256-exploring-attachment-patterns-with-eli-harwood/ ---------------------- TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank. For terms and conditions, visit primisbank.com/dsg. -------------------- DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Feb 22, 2024 • 44min
Episode 255: Discovering Identity Through Style with Jenny Eversole
This week, we are talking about reinventing oneself on the other side of divorce. Jenny Eversole founded Stylespace.com, an online professional styling service that elevates your style with expert stylists. She joins me to discuss discovering your identity through style and aligning it with who you are now. Jenny guides us through the process of defining our unique style identities. From curating our closets to accentuating our body types, Jenny's wisdom reminds us that style is not just about clothing—it's a powerful tool for self-discovery and confidence. Featured topics: How you can become grounded in who you are by discovering your identity through style (9:11) How to define your style that showcases your identity, goals, personality, and values (11:09) Editing your closet to let go and move on and create space for new opportunities (14:53) Style is for everyone and every body type (16:47) How to dress to accentuate your specific body type (32:31) Learn more about Jenny Eversole: Jenny Eversole is the founder of Stylespace.com an online professional styling service to elevate your style with expert stylists. After nearly a decade running her couture fashion label, she learned how personal style impacts every area of life from one's confidence, productivity, happiness and overall success. Jenny founded Style Space for anyONE and anyBODY to look, feel, and BE their best through personal style. Jenny is a divorce survivor and is 9 years very happily remarried with 3 kids. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective StyleSpace: You can download a free guide to get started on your style at StyleSpace.com. Click the "Discover my dream style" link at the top. Jenny on LinkedIn Jenny on Instagram Episode link: https://kateanthony.com/podcast/episode-255-discovering-identity-through-style-with-jenny-eversole/ TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank. For terms and conditions, visit primisbank.com/dsg. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Feb 15, 2024 • 59min
Episode 254: It's Not You: Identifying and Healing from Narcissistic People with Dr. Ramani
Most narratives around narcissism in relationships center on individuals with narcissistic personalities. My guest this week, Dr. Ramani, shifts the focus to the survivors, giving them a voice and discussing the emotional turmoil and psychological impact of being in a relationship with a narcissistic individual. Through Dr. Ramani's latest book, "It's Not You: Identifying and Healing from Narcissistic People," she offers invaluable insights into navigating the aftermath of narcissistic relationships, empowering survivors to reclaim their sense of self and find a path forward. Her extensive research and clinical experience offer practical guidance for individuals navigating a divorce or contemplating leaving a narcissistic relationship, providing a beacon of hope and understanding in the journey toward healing. Featured topics: Narcissism is a personality style. It is a series of traits. (8:04) Why is it hard for people in a relationship with a narcissist to understand what's actually happening? (14:43) What's happening to us when we are gaslit and in a fog of confusion from narcissistic abuse? (18:37) What radical acceptance is and how it can help you build a path forward toward healing (35:06) How Dr. Ramani helps people get to a place of radical acceptance (44:07) Learn more about Dr Ramani: Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians and businesses/institutions on the impact of narcissistic personality styles. Her academic research was focused on the impact of personality and personality disorders on health and behavior. She is an author of multiple books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility and her newest book, It's Not You: Identifying and Healing from Narcissistic People will be released in February, 2024 (Penguin Life). Dr. Durvasula is a faculty member for the APA Leadership Institute for Women in Psychology, and a consulting editor for the journal Behavioral Medicine. She has spoken widely on the impact of narcissism on mental health, relationships and the workplace. She also operates a popular YouTube channel and podcast (Navigating Narcissism). Dr. Durvasula is also working with PESI on the development of an educational and certification program for clinicians working with clients experiencing the fallout of narcissistic relationships. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Dr. Ramani's website Dr. Ramani on Instagram Dr. Ramani on TikTok Dr. Ramani on YouTube Episode Link: https://kateanthony.com/podcast/episode-254-its-not-you-identifying-and-healing-from-narcissistic-people-with-dr-ramani/ Get Your Curated Podcast Playlist! Answer four easy questions and you'll get a curated list of podcast episodes to best support you as you navigate these tricky waters. I'll also help you identify where you currently stand on this journey, and what's ahead, with resources to help you move through this process with knowledge and grace. GET IT HERE ============================================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Feb 8, 2024 • 45min
Episode 253: Slay the Bully with Rebecca Zung
This week's episode explores the research behind narcissism and how it should inform the way victims should approach negotiation with them. My guest is none other than Rebecca Zung, a top 1 percent attorney in the nation and a globally recognized expert in narcissism negotiation. With two incredible books under her belt, including her new book "Slay the Bully: How to Negotiate with a Narcissist and Win," and the acclaimed "Negotiate Like You Matter: The Surefire Way to Set Up and Win," Rebecca's insights are both profound and practical. This episode is packed with invaluable advice and strategies to empower you in dealing with narcissistic personalities. Tune in and prepare to SLAY the bully and negotiate like you matter! Featured topics: Rebecca talks about communication principles and strategies found in her book SLAY the Bully (3:05) We discuss how high-conflict personalities are formed, particularly with a focus on what the research has to say (7:28) You cannot communicate with a narcissistic person like you can a rational or reasonable person (14:35) What causes the trauma bond between a person and a narcissistic partner (17:45) How to approach a narcissist or high-conflict person when a trauma bond exists and the SLAY acronym: Strategy, Leverage, Anticipate, and You (24:59) A reminder to never JADE: Justify, Argue, Defend, or Explain (28:00) Learn more about Rebecca Zung: Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as one of the Best Lawyers in America. She's also a globally recognized Narcissism Negotiation Expert (more than 40 MILLION VIEWS on YouTube in 3 years) and the creator of the SLAY® negotiation method. She is the author of TWO bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom. Rebecca's perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, Ed Mylett's Podcast among others. Rebecca's podcast, Negotiate Your Best Life is ranked in the top .5% of all podcasts globally. She, along with In-N-Out Burger owner, Lynsi Snyder Ellingson, is also the founder of a 501c3, Slay Legal Aid, which provides legal aid to those in need. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Rebecca's website Rebecca's book Rebecca on Instagram Episode Link: https://kateanthony.com/podcast/episode-253-slay-the-bully-with-rebecca-zung/ Get Your Curated Podcast Playlist! Answer four easy questions and you'll get a curated list of podcast episodes to best support you as you navigate these tricky waters. I'll also help you identify where you currently stand on this journey, and what's ahead, with resources to help you move through this process with knowledge and grace. GET IT HERE DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Feb 1, 2024 • 49min
Episode 252: Somatic Healing with Laurie James
This week, I welcome Laurie James back to the show as we delve into somatic therapy, exploring its effectiveness in healing and discovering techniques to soothe the nervous system. Whether you're navigating the complexities of contemplating divorce or actively undergoing the process, you're bound to encounter a myriad of emotions. Join us as we uncover various methods and resources for healing and self-care. Laurie James is a mother, caregiver, divorcée, turned author, somatic relationship coach, and podcaster. She loves coaching midlife and beyond women looking to date and relationship differently. She helps her clients connect to their bodies and nervous systems to work through their unresolved past and find more freedom and love in all their relationships. Featured topics: Understanding Somatic Experience: What it is and exploring the benefits of this therapeutic methodology (3:22) Somatic healing in action: Laurie provides some examples of how this modality might be used in coaching or therapy (10:46) We explore alternate ways to soothe the nervous system (24:54) Learn more about Laurie James: Laurie James is a mother, caregiver, divorcée, turned author, somatic relationship coach, and podcaster. Laurie's book, Sandwiched: A Memoir of Holding On and Letting Go is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack, and her marriage began to crumble. Laurie loves coaching women in midlife and beyond looking to date and relationship differently. She helps her clients connect to their bodies and nervous system so they can work through their unresolved past and find more freedom and love in all their relationships. When she is not hosting her podcast, "Confessions of a Freebird", working w/ clients, she can be found nurturing her free spirit by walking her dog, skiing, sailing, hiking, spending time with close friends, volunteering or planning her next adventure. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Laurie's website Laurie on Instagram Laurie's free Beginner's Guide to Somatic Healing Episode 131: Sandwiched: Holding on and Letting Go with Laurie James Episode Link: https://kateanthony.com/podcast/episode-252-somatic-healing-with-laurie-james/ TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank. For terms and conditions, visit primisbank.com/dsg. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Jan 25, 2024 • 1h 7min
Episode 251: Reflections on The Critic's Daughter with Priscilla Gilman
Join me this week for an enlightening discussion with Priscilla Gilman, acclaimed author of the upcoming paperback release of her critically acclaimed memoir, The Critic's Daughter. Priscilla, a former professor of English literature at Yale and Vassar, brings a wealth of insight as we explore the intricacies of co-parenting and divorce. Beyond her literary achievements, Priscilla is one of my oldest friends, which adds a personal touch to our conversation. The Critic's Daughter becomes a guide on what not to do when faced with the complexities of divorce, providing a personal and poignant account of Priscilla's experiences. It's a rare opportunity to glimpse into my childhood, too, and witness the powerful narrative of Priscilla's parents' divorce – a tale of resilience, hardship, and the mistakes made during an era when people simply didn't know how to get divorced without deeply affecting their children. Learn more about Priscilla Gilman: Priscilla Gilman is a former professor of English literature at both Yale University and Vassar College and the author of The Anti-Romantic Child: A Story of Unexpected Joy (Harper), and The Critic's Daughter (Norton). The Anti-Romantic Child was excerpted in Newsweek magazine and featured on the cover of its international edition. It received starred reviews in Publishers Weekly and Booklist, was an NPR Morning Edition Must-Read, Slate's Book of the Week, one of the year's Best Books for the Leonard Lopate Show and The Chicago Tribune, and one of five nominees for a Books for a Better Life Award for Best First Book. Andrew Solomon called it "rapturously beautiful and deeply moving, profound, and marvelous." Gilman's second book, The Critic's Daughter, was published by W.W. Norton in February 2023 (paperback February 2024); a memoir about her relationship with her brilliant and complicated father, the late drama and literary critic Richard Gilman, it is set in the heyday of intellectual culture in New York of the 1970s and 80s. The Critic's Daughter received starred reviews in Kirkus and Booklist; Nick Hornby called it "Beautiful: honest, raw, careful, soulful, brave and incredibly readable." It was a Washington Post Best Book of 2023, a New York Times Book Critics' Favorite Book of 2023, one of the Los Angeles Times' book critic and Book Maven Bethanne Patrick's Top 10 Non-Fiction Books of 2023, one of the "18 Books Lilith magazine Loved in 2023," and 3rd on Bookreporter's Harvey Freedenburg's Favorite Books of 2023. Since 2011, Gilman has taught literature and writing in countless settings. She was the parenting/education advice columnist for #1 New York Times bestselling author Susan Cain's Quiet Revolution website. She speaks frequently at schools, conferences, and organizations about parenting, education, autism, and the arts. In 2018, she became a certified Mindfulness and Loving-Kindness meditation teacher. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Priscilla's websiteThe Critic's DaughterPriscilla on InstagramPriscilla on Facebook Episode Link: https://kateanthony.com/podcast/episode-251-reflections-on-the-critics-daughter-with-priscilla-gilman/ TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank. For terms and conditions, visit primisbank.com/dsg. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Jan 18, 2024 • 53min
Episode 250: Divorce Preparation: Beyond the Paperwork with Beverly Price
Beverly Price of Her Empowered Divorce joins me to share invaluable insights on preparing for divorce beyond the standard paperwork and financial considerations. Our conversation covers a range of featured topics and divorce dilemmas, including identifying domestic abuse, educating yourself about divorce, privacy concerns, and effective communication in court. Join us for this enlightening conversation beyond the conventional aspects of divorce preparation. Beverly Price brings a unique perspective that will empower you to navigate this significant life transition with confidence and awareness. Featured topics: Why ascertaining whether or not you've been a victim of domestic abuse is one of the first things you should do when preparing for divorce (9:28) How to identify whether or not you are being abused - it's not just being hit or getting a broken bone (11:09) How and what to communicate in court to be heard, plus communicating without emotion (16:47) Getting an education about divorce is critical, but make sure you are getting information from the right places (and do information gathering before you hire an attorney) (27:56) Privacy and ensuring the right people have access to confidential or sensitive information (41:28) The preparation and planning that should go into having the "I want a divorce" conversation with a spouse (47:43) Learn more about Beverly Price: Beverly Price, of Her Empowered Divorce, has helped thousands of women with her 30+ years' divorce coaching experience by providing knowledge, support, and insight to empower those going through the divorce process before, during and after. Her one-on-one coaching process includes extensive preparation, legal and financial education, emotional management, communication and negotiation skills, empowerment and support. She herself has a personal history with co-parenting, domestic violence, multiple divorces, being a single working mother and more. Beverly is also the host of the Her Empowered Divorce Podcast with industry leading guests who bring the latest information and guidance to help those going through divorce. She herself has a personal history with co-parenting, domestic violence, multiple divorces, being a single working mother and more Beverly is also the creator of the Divorce Coalition, who along with founders, Susan Guthrie and Kate Anthony, have formed a group of top podcast hosts, bloggers, and divorce professionals who are dedicated to bringing understanding, healing, and resilience to the forefront, ending the cycle of abuse one survivor at a time. She hosts "Divorce Coalition Live" radio and tv show where she interviews top divorce and domestic violence professionals to bring education and awareness to victims, survivors and the general public. Resources & Links: Kate's book "The D Word Phoenix Rising: A Divorce Empowerment Collective Beverly's websiteBeverly on InstagramDivorce CoalitionDomestic Violence Hotline DomesticShelters.org Episode Link: https://kateanthony.com/podcast/episode-250-divorce-preparation-beyond-the-paperwork-with-beverly-price/ TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank. For terms and conditions, visit primisbank.com/dsg. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Jan 11, 2024 • 51min
Episode 249: The Seven Divorce Dilemmas with Lesa Koski
Lesa Koski, a seasoned attorney turned mediator, joins me in this week's podcast episode. We delve into the seven common dilemmas women often encounter during divorce. Gain valuable insights and practical advice on overcoming these challenges, arming yourself with knowledge for the journey ahead. Lesa is an accomplished attorney turned mediator with a passion for empowering individuals through the often turbulent waters of divorce. She has spent years helping individuals find amicable solutions, emphasizing communication, collaboration, and empowerment throughout the divorce process. She has helped hundreds of divorce mediation clients create a peaceful agreement that works for them and that they're proud of, without all the stress, fear, time, and money involved with fighting it out in court. Tune in to discover solutions, engage in crucial conversations, and empower yourself. Featured topics and divorce dilemmas discussed include: Understanding finances and financial obligations (10:00) Exploring fear around parenting and co-parenting during and after divorce (12:26) The emotional impact of divorce (19:02) Overcoming the social stigma of divorce and addressing the question, "How do we tell our parents about our divorce?" (28:49) Divorce doesn't necessarily mean you are divorcing your in-laws (unless that's what you desire). (30:35) Understanding and navigating the legal complexities of divorce, including child support, spousal maintenance, and the types of divorce options available (collaborative, mediation, etc.) (32:54) Division of marital assets, including the marital home (40:57) Overcoming loneliness and isolation (44:00) Learn more about Lesa Koski: Lesa Koski is an accomplished attorney turned mediator with a passion for empowering individuals through the often turbulent waters of divorce. Lesa has spent years helping individuals find amicable solutions, emphasizing communication, collaboration, and empowerment throughout the divorce process. She has helped hundreds of divorce mediation clients create a peaceful agreement that works for them and that they're proud of, without all the stress, fear, time and money involved with fighting it out in court. Lesa's legal background allows her to share legal information which assists in drafting a plan that works for them and holds up in Court. Her background combined with her recent certification as a Self-Made U life Coach brings a unique perspective to the table. Today, she'll be unraveling what she calls the "7 Dilemmas of Divorce" - those critical challenges that women commonly face when navigating the legal and emotional terrain of separation. Resources & Links: Kate's book "The D WordPhoenix Rising: A Divorce Empowerment CollectiveVisit Lesa's website to download free resource: The Ultimate Guide to a Successful SplitConnect with LesaTake or Leave the House? With Tami Wollensak Episode Link: https://kateanthony.com/podcast/episode-249-the-seven-divorce-dilemmas-with-lesa-koski/ TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Surviving divorce is one thing, but surviving divorce with a co-parent who abuses alcohol is a whole different ball game. Soberlink is a high-tech breathalyzer system that sends you instant results of a co-parent's alcohol levels. When your co-parent tests, their identity is automatically confirmed with facial recognition, and tamper sensors ensure no cheating has occurred. You then get instant proof that your kids are safe in their care. Court admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Help your family thrive in the new year. Visit www.soberlink.com/dsg to learn more and get $50 off your device. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Jan 4, 2024 • 48min
Episode 248: Divorced Mom Moments with the exEXPERTS T.H. Irwin & Jessica Klingbaum
T.H. Irwin and Jessica Klingbaum, co-founders of the online platform exEXPERTS, return to the podcast this week to talk about divorced mom moments. When going through a divorce, the primary emphasis is often on the emotional and mental preparation and the legal requirements to navigate through the process. However, there's an unforeseen facet to the experience, including unexpected yet significant moments of being a divorced parent. In this episode, T.H., Jessica, and I discuss some of the less anticipated aspects of divorce that demand resilience and adaptability - like maintaining a home, asking for help, and middle-of-the-night emergencies. Featured topics include: In case of emergency: how to anticipate and prepare for critical moments (5:07) Enhance your home management skills with practical tips for maintenance and handling unexpected emergencies. (16:08) Helping your kids through divorce as a co-parent (20:22) Embrace the reality that being an engaged parent, rather than a supermom, makes a lasting impact on your kids. Even the smallest gestures matter. (31:37) Recognize the importance of asking for help when needed (42:44) Learn more about T.H. Irwin and Jessica Klingbaum: T.H. Irwin and Jessica Klingbaum (kling-bomb) are the co-founders of the online platform, exEXPERTS. They're best friends who got divorced at the same time 14 years ago, but had TOTALLY different divorce experiences. They realized back then that they didn't have the right resources to understand all the options and the different choices they needed to make, but they did have each other. So they used their own divorce experiences to create a place online where anyone can go for any phase of divorce, to answer all the questions and to feel educated about the process and everything that goes into it. As they like to say, they've lived it, so they get it! Resources & Links: Kate's book "The D Word The exEXPERTS The exEXPERTS on Instagram The exEXPERTS on TikTok The exEXPERTS on FacebookThe Most Important Things You Need In Your Home After Divorce (Season 2, Episode 10 of Divorce, Etc.) Episode Link: https://kateanthony.com/podcast/episode-248-divorced-mom-moments-with-the-exexperts-t-h-irwin-amp-jessica-klingbaum/ TODAY'S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM An online coaching program designed to help you make the right decision about your marriage...once and for all. In this groundbreaking online coaching program, you'll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.


