The Normal 40 Podcast

Explore the transformative concept of 'the trade' and its significance in personal journeys. Discover the emotional complexities behind career transitions and the importance of stepping outside comfort zones. The discussion delves into the struggles of personal evolution, emphasizing the need for emotional expression among men. It also highlights 'trade' as a continuous journey that requires reflection and self-discovery, encouraging listeners to make meaningful changes toward their true missions in life.

Explore the complex interplay of guilt in men's lives, shaping decisions and emotional experiences. Discover how guilt can be both a barrier to personal growth and a motivational force in career and relationships. Delve into the importance of open communication about aspirations and challenges with partners. Learn to embrace guilt as a pathway to purpose, recognizing it as a sign of care. This conversation sheds light on the transformative power of caring for oneself and the value of pursuing dreams, even amidst life's demands.

Explore the journey of redefining success beyond traditional markers. Hear insights on embracing vulnerability and its transformative power during midlife. Discover the significance of personal growth, curiosity, and support in overcoming doubts and fears. The discussion highlights the importance of authentic connections and community in navigating emotional struggles. Listeners are encouraged to find their unique paths and engage in meaningful change.

Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. But holding it in leads to regret.I’ve seen too many people get to retirement only to realize they have money but not the life they wanted. If you’re here, this is your time to take action. This is the time to write your second-half story. The action you take from this moment forward will pivot your world.My second half story is to help 1,000 people write their second-half story and live it. Let me be more precise: My mission is to have 1000 people write me a note or create a video of thanks for helping them to change their life.That’s my metric – nothing less. Maybe the next one is you.That’s what’s in me. Let’s discover what’s in you.— Lon Stroschein, 13-year public company executive, husband, dad, pilot, friend, and founder of the Normal40. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com