

The Fear
Oct 24, 2022
The hosts dive into the intricate relationship between fear and personal growth, emphasizing it's a common, yet complex emotion. They discuss how fear can both hinder and motivate, urging listeners to name their fears to regain control. The podcast also highlights the struggles men face in expressing desires and revisiting relationship agreements. Through personal anecdotes, they reveal how embracing fear can lead to transformation and the importance of courage as a counterbalance. Ultimately, it's a call to step out of comfort zones and celebrate small victories.
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Podcast Music
- Lon put out a request to the Normal 40 community for bumper music for the podcast.
- Damien Boudreau, a classically trained jazz guitarist, responded and created the music.
Fear and Change
- Fear is a major emotion people wrestle with when considering life changes.
- Lon Strohschein helps individuals understand and address these fears within the Normal 40 movement.
Nature of Fear
- Fear manifests as an unpleasant emotion caused by perceived danger or pain.
- Whether the fear is real or perceived, the belief in its reality drives the emotion.