

Sowing Prosperity
Logan Duvall
Sowing Prosperity is a movement dedicated to understanding cancer and well-being, rooted in honest conversations and an open-minded community, driven by an unwavering mission. This podcast is where those honest conversations live.
Sowing Prosperity’s interviews help you understand your health through a new lens. Released twice a week, these dialogues feature Logan Duvall—a dad, small business owner, and research catalyst—engaging with a variety of experts, covering topics that all point back to cancer.
To learn more, join our community for navigating cancer with clarity and confidence, Sowing Prosperity Together. An online space where perspectives and resources are brought together for an illuminated path forward.
What began as a personal mission, sparked something bigger. Sowing Prosperity empowers individuals to take charge of their health, challenge conventional systems, and embrace a holistic approach to well-being.
Join our community:
https://sowing-prosperity-together.mn.co
Find us elsewhere:
https://www.sowingprosperity.com
https://www.tiktok.com/@sowingprosperity
https://www.instagram.com/sowingprosperity
https://www.facebook.com/sowingprosperity
https://x.com/prospertarian
https://www.youtube.com/@sowingprosperity
When in North Little Rock, Arkansas:
https://www.meandmcgeemarket.com
Sowing Prosperity’s interviews help you understand your health through a new lens. Released twice a week, these dialogues feature Logan Duvall—a dad, small business owner, and research catalyst—engaging with a variety of experts, covering topics that all point back to cancer.
To learn more, join our community for navigating cancer with clarity and confidence, Sowing Prosperity Together. An online space where perspectives and resources are brought together for an illuminated path forward.
What began as a personal mission, sparked something bigger. Sowing Prosperity empowers individuals to take charge of their health, challenge conventional systems, and embrace a holistic approach to well-being.
Join our community:
https://sowing-prosperity-together.mn.co
Find us elsewhere:
https://www.sowingprosperity.com
https://www.tiktok.com/@sowingprosperity
https://www.instagram.com/sowingprosperity
https://www.facebook.com/sowingprosperity
https://x.com/prospertarian
https://www.youtube.com/@sowingprosperity
When in North Little Rock, Arkansas:
https://www.meandmcgeemarket.com
Episodes
Mentioned books

May 3, 2024 • 42min
#83 The Kit Pharo Method: Harmonizing Calving With Nature For Better Profits And Animal Health
Kit Pharo, the founder of Pharo Cattle Company, delves into the entrepreneurial side of agriculture and underscores the critical role of profitability in farming. He advocates for innovative thinking and challenging the status quo to enhance both profits and enjoyment within the industry. Pharo emphasizes calving in tune with nature, effective grazing management, and the impact of genetics on regional adaptability. He also points out the importance of newsletters and educational resources in fostering a knowledge-sharing network among farmers. Key Takeaways: Adopting innovative approaches and challenging conventional practices can significantly enhance profitability and satisfaction in farming. Synchronizing calving with natural cycles and implementing effective grazing management can boost production per acre. Selecting genetics that are well-suited to the local environment is essential for optimal cattle performance. Newsletters and educational initiatives are invaluable for knowledge dissemination, networking, and supporting farmer success.

May 2, 2024 • 46min
#81 Dr. John Lieurance | Cancer Treatment Innovations | Melatonin and Methylene Blue
Embark on a transformative journey with Dr. John Lieurance as he shares his personal odyssey through health challenges and discovery of alternative treatments. Join him as he delves into the intricate world of health, exploring the roles of melatonin and methylene blue in supporting energy production and their potential in cancer treatment. Gain insights into addressing chronic diseases by understanding the impact of stress on our well-being. Discover the significance of holistic approaches in optimizing health, including the importance of nurturing the body's gateways. Explore the intersection of entrepreneurship and health innovation, as Dr. Lieurance discusses the creation of effective supplements tailored to individual needs.

Apr 29, 2024 • 54min
#80 Challenging Conventional Wisdom | Carnivore Diet | Meat Sourcing | Dr Brooke Miller
Dr. Brooke Miller, a medical doctor and cattle rancher, shares his unique perspective on the carnivore diet and the importance of sourcing high-quality meat. He discusses his background growing up on a farm and his journey to becoming a doctor. Dr. Miller questions the mainstream narrative on meat and shares his personal experience with the carnivore diet, highlighting its benefits for health and well-being. He also discusses the potential role of the carnivore diet in cancer treatment. Dr. Miller emphasizes the importance of finding a reliable producer for meat and the challenges of the current food system. He believes that consumer-driven change and direct-to-consumer marketing are key to improving the quality of our food.Dr. Brooke Miller discusses his experience with centralized control of medicine during the pandemic and his decision to speak out against the narrative. He shares his concerns about the vaccine and the importance of questioning the information provided by centralized control planners. Dr. Miller also addresses the issue of meat mRNA vaccination and the potential contamination with SV40. He emphasizes the need for independent thinking and self-confidence in decision-making, as well as the importance of fighting for truth and freedom.

Apr 29, 2024 • 51min
#82 Dr. Max Gullhane Decentralization in Health | Jack Kruse in El Salvador | Regenerative Farming |
Dr. Max Gullhane discusses the recent health summit in El Salvador and the exciting developments in health and decentralization. Dr. Jack Kruse announced a groundbreaking constitutional amendment to protect patients' rights and allow for innovative treatments. El Salvador's adoption of Bitcoin as legal tender has transformed the country and created opportunities for cutting-edge medicine. The proposed amendment would give doctors the discretion to prescribe treatments based on their medical judgment and allow for the use of repurposed medications. The pushback comes from financial and economic interests that want to protect the power to enforce the use of novel medications. The conversation also touches on the need for a decentralized food system and the barriers to achieving it, such as regulations and processing limitations. The conversation covers various topics related to decentralized health and the regenerative movement. The speakers discuss the potential of El Salvador as a forward-thinking country for implementing regenerative farming practices. They also touch on the topic of raw milk and the unnecessary regulations surrounding it. The conversation then shifts to the collective body of work of Dr. Kruse, Morley Robbins, and Dr. Laszlo Boros, highlighting their different perspectives and contributions to the decentralized health movement. The importance of putting aside ego and focusing on the mission of helping people is emphasized. The conversation concludes with a discussion on the opportunity to spread the message of decentralized health and the upcoming events and courses related to regenerative health.

Apr 26, 2024 • 39min
#79 Carnivore Realm | Maria Emmerich | Lyme Disease Health Journey
In this episode, Maria Emmerich discusses her journey into the carnivore realm and the challenges of dealing with Lyme disease. She emphasizes the importance of addressing environmental factors and the disconnect from food and agriculture. Maria also shares her current projects and future plans, including her passion for organizing retreats. She encourages listeners to take small steps towards a healthier lifestyle and expresses gratitude for the opportunities and resources available to improve health. Carnivore Cookbook https://amzn.to/3QeDlQi Takeaways: Addressing environmental factors, such as toxins in our environment and the quality of our food, is crucial for overall health. There is a disconnect between people and their food, and it is important to understand the impact of our food choices on our health and the environment. Taking small steps towards a healthier lifestyle, such as improving nutrition and addressing environmental factors, can lead to significant improvements in health. Gratitude and perspective are important in recognizing the opportunities and resources available to improve health.

Apr 19, 2024 • 45min
#78 Charlotte Smith's Journey to Profitable Farming | Farm Marketing Specialist | Profitable Farms
Charlotte Smith, a marketing and retail specialist for farmers, shares her journey and expertise in helping farmers build profitable farms. She emphasizes the importance of localized, healthy food systems in preventing and overcoming health issues. Charlotte discusses the mindset shift needed to overcome adversity and the belief that money is bad. She defines marketing as serving and highlights the power of customer stories in educating and attracting customers. Charlotte also discusses the importance of farmers in local economies and provides guidance on transitioning from homesteading to a profitable farm stand. She emphasizes the value of mentorship and coaching in achieving goals and offers her program, '5X Your Farm Sales,' as a resource for farmers. Takeaways Building a profitable farm requires a mindset shift and the belief that money is a tool to help others. Marketing is about serving customers and sharing the value of farm-fresh products through customer stories. Farmers play a vital role in local economies and can create profitable farms by transitioning from homesteading to a farm stand. Setting clear and attainable goals, breaking them down into smaller steps, and seeking mentorship and coaching can lead to success in farming.

Apr 13, 2024 • 47min
#77 Health Unscripted: Empowering Self-Care and Critical Thinking with Mike Donio
Mike Donio, a contrarian scientist, shares his journey of questioning the scientific establishment and the safety and effectiveness of vaccines. He discusses his experiences in the cancer research field and the shortcomings of the healthcare system. https://sciencedefined.com/ Mike emphasizes the importance of decentralizing science and empowering individuals to become their own health advocates. He introduces Science Defined, an educational platform aimed at making science accessible and helping people navigate complex scientific information. Mike highlights the significance of self-care and taking control of one's health for overall wellbeing. In this conversation, Mike Donio and Logan Duvall discuss various topics related to living in a time of abundance, the need for a holistic approach to medicine, bringing together science and holistic approaches, questioning the narrative and seeking validation, the intersection of faith and science, the awakening and the coming together of physical and spiritual realities, the role of faith in times of change, preparing for the future, getting involved with Science Defined, and the therapeutic value of sharing and learning. Takeaways Questioning the mainstream scientific narrative is essential for critical thinking and progress. Personal experiences and observations can lead to a deeper understanding of scientific issues. Decentralizing science and empowering individuals to ask questions and seek information is crucial. Self-care and taking control of one's health are fundamental for overall wellbeing. Living in a time of abundance requires learning how to navigate and appreciate the abundance without taking it for granted. Medicine and science have become hyper-specialized, leading to a lack of holistic understanding and collaboration. Bringing together science and holistic approaches can lead to a deeper understanding of how the body works as a whole. Questioning the narrative and seeking validation is important in making informed decisions about health and well-being. Faith and science are not mutually exclusive; they can coexist and complement each other. The current global situation has led to an awakening and a coming together of physical and spiritual realities. Faith plays a crucial role in times of change and uncertainty. Being prepared physically and spiritually is important for navigating the future. Getting involved with organizations like Science Defined can provide valuable resources and information. Sharing and learning from others can have therapeutic value and help broaden perspectives.

Apr 10, 2024 • 50min
#76 Wounded Warrior to Leader | Building Resilience | Jason Redman Story
Jason Redman shares his incredible journey of overcoming adversity and the impact it had on his life. From being wounded in combat to rebuilding his reputation as a leader, Redman emphasizes the importance of having an overcome mindset and taking action. He also highlights the significance of health in preparedness and the five key areas of leadership: physical, mental, emotional, social, and spiritual. Jason's book, Overcome https://amzn.to/3xcBjcZ Website https://jasonredman.com/ Jason Redman emphasizes the importance of taking care of oneself physically and mentally in order to be a better leader and make a positive impact. He shares his journey into entrepreneurship and why it is a focus for him. Redman believes that entrepreneurship can bring back middle America and create localized economies that are not dependent on big business. He discusses the Legacy Tribe coaching program and the steps they take to help individuals become leaders, protectors, and providers. Redman also highlights the power of money to enable positive change and encourages responsible firearm ownership and training. Takeaways Adversity can make you stronger and more resilient if you approach it with an overcome mindset. Awareness, preparation, and action are essential in overcoming obstacles and getting off the X. Taking care of your physical health is crucial for overall well-being and peak performance. Leadership encompasses physical, mental, emotional, social, and spiritual aspects. Taking care of oneself physically and mentally is essential for being a better leader and making a positive impact. Entrepreneurship can bring back middle America and create localized economies that are not dependent on big business. The Legacy Tribe coaching program focuses on helping individuals become leaders, protectors, and providers. Money can be used to enable positive change and make a difference in the world. Responsible firearm ownership and training are important for personal safety and as a deterrent against a tyrannical government.

Apr 8, 2024 • 48min
#75 Using Keto to Climb Mt Everest | Deuterium-Lowering Diet and Glyphosate Connection | Dr. Seneff
Boost Performance with Low Deuterium Foods | Deuterium-Lowering Diet | Health Optimization Dr. Stephanie Seneff and Dr. Laszlo Boros collaborated on a study exploring the effects of deuterium in a ketogenic diet. Deuterium, a heavy form of hydrogen, can disrupt mitochondrial function and lead to various health issues. The study focused on extreme endurance activities, such as climbing Mount Everest, and found that a deuterium-lowering diet improved performance. The researchers also discussed the role of fats, peroxisomes, collagen, and gut microbes in deuterium regulation. They highlighted the importance of consuming low deuterium foods and the potential implications for cancer and free diving. Additionally, they discussed the impact of deuterium on depression and shared personal experiences with deuterium-lowering water. In this conversation, Stephanie Seneff discusses the impact of deuterium and glyphosate on health. The conversation covers topics such as water contamination and purification methods, the connection between deuterium and various health conditions, the relationship between glyphosate and deuterium, the pH of the gut and its impact on deuterium levels, the role of sulfur in the body and its deficiency caused by glyphosate, and the effect of glyphosate on collagen and sulfur. The conversation concludes with a summary of the main points discussed and gratitude for the opportunity to share knowledge. Takeaways Deuterium can disrupt mitochondrial function and lead to various health issues. A deuterium-lowering diet can improve performance in extreme endurance activities. Consuming low deuterium foods, such as animal-based fats, can help regulate deuterium levels. Deuterium-lowering water may have potential benefits for depression and overall health. Water contamination is a significant issue, and it is important to purify water to remove harmful substances. Deuterium depletion may play a role in the effectiveness of ketogenic and carnivore diets. Glyphosate disrupts the body's ability to manage deuterium and can lead to various health problems. The pH of the gut is affected by glyphosate and can impact the production of short-chain fatty acids and the health of the gut microbiome. Sulfur deficiency, caused by glyphosate, can lead to sensitivity to sulfur-containing foods. Glyphosate disrupts collagen and impairs its ability to trap deuterium, leading to deuterium accumulation in the body. Glyphosate also disrupts enzymes involved in sulfate metabolism, leading to sulfate deficiency. Stephanie Seneff's book 'Toxic Legacy' provides more in-depth information on the impact of glyphosate on health.

Apr 6, 2024 • 34min
#74 Homesteading and Regenerative Agriculture | Robert Sikes' Journey
Welcome to a compelling episode where Robert Sikes, popularly known as Keto Savage, dives deep into the integration of homesteading, regenerative agriculture, and entrepreneurship. A pioneer in the keto community, Sikes shares invaluable insights into how these domains interlink with overall health and prosperity. Keto Brick - Roberts company https://www.ketobrick.com/ Here's what you can expect from this enriching discussion: Takeaways: Discover the essential connection between homesteading, regenerative agriculture, health, and entrepreneurship. Learn why being physically, mentally, and emotionally optimized is key to entrepreneurial success. Gain insights on how farmers and agpreneurs can turn their passion into profitable ventures by educating others. Understand the importance of teaching children about health, wealth, and production for their holistic development. Reflect on the growth and significant impact of the keto community in the health and wellness sphere.


