

The 18STRONG Podcast
18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional)
The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest names in golf (players, coaches, trainers and other unique personalities) about what it means to be “18STRONG”.
Episodes
Mentioned books

Jan 24, 2019 • 38min
5 Non-Golf Things You Should Do this Winter [#221]
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Today, I’m going to give you 5 simple things that could change your game next year, but NONE of these involve hitting a golf ball this off-season. We believe that your body is the greatest piece of golf equipment you own, and (perfect timing with the PGA show coming up) this is the time when every golf gadget and piece of technology is running rampant with claims that they will be the “one stop shop shortcut” to helping your golf game.

Jan 15, 2019 • 58min
Inside the Ropes of High-End Golf Training | Dr. Bobby Duvall [#220]
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It’s not often that you get to chat with someone who is literally a pioneer in their industry, but that’s exactly what we have this week with Dr. Bobby Duvall.

Jan 6, 2019 • 1h 1min
Golf Tips are Worthless | Chuck Quinton | Rotary Swing [#219]
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This week, we are talking with one of the original pioneers of the online golf instruction world, Chuck Quinton. Chuck originally started out in 2004 selling small golf instruction DVD’s and has now turned his website, RotarySwing.com, into one of the premier online golf instruction websites in the world.

Dec 27, 2018 • 53min
Hemp Oil for Golfers? Questions Answered with Steve Patterson [#218]
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Should you be using Hemp Oil to help your golf game? Today I am especially excited to bring on our special guest, Steve Patterson to answer all of your hemp oil questions (like is hemp oil and CBD oil the same thing?). This is something that has become a front-of-mind topic in the world of sports, performance, and enhancement and our guest today, Steve Patterson, is a teaching PGA Professional and a representative for Functional Remedies, a top hemp oil company in the world.

Dec 18, 2018 • 54min
The RGV Tour: Living in an RV Down by the Golf Course with Patrick Koenig
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Today I am especially excited to bring on our special guest, Patrick Koenig, Founder of the RGV Tour.
Have you ever wanted to just quit your job and go on an endless golf trip, traveling around the states, playing the best courses, hanging out with golfers from all over the country, golfing with celebrities, and doing it all in a pimped out RV?
If you said yes, you basically just described the RGV Tour and the life of our guest, Patrick Koenig.

Dec 11, 2018 • 49min
Ed Mylett: MAXOUT Your Game. MAXOUT Your Life [#216]
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Today I am especially excited to bring on our special guest, Ed Mylett.
This week may be the most excited I’ve ever been to have a conversation and to share it with you, the 18Strong Community. If you have never heard of Ed Mylett, you are in for a treat and a master class on success today.

Dec 4, 2018 • 1h 11min
215: Let the Journey Begin! | Hayden Buckley (Professional Golfer)
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If you’ve ever wondered what it’s like to play in your very first PGA event, with the nerves, the grandstands, the crowds, well, today we’re talking with Hayden Buckley, who recently had a chance to play at his first PGA tour event.
Hayden, a newly turned professional golfer, is just finishing up his degree at the University of Missouri (Mizzou), received asponsors exemption at the Sanderson Farms Invitational. And, not only did he get in the event, but Hayden was able to battle through Thursday and Friday to make the cut in his very first PGA appearance.

Nov 28, 2018 • 53min
214: Stew Hagestad | Setting Big Goals and Why Playing Pro Isn’t His
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If you’re looking for insights into all of the pieces you need to play better, this episode with Stewart Hagestad, one of the worlds top amateur golfers is a can’t-miss interview.
You may recognize our guest's name from Gold Digest, or the many mentions and appearances on the Golf Channel. While many golfers all over the world envy Stew's game and wonder why on earth he doesn't want to take his talent to the PGA Tour, Stew has big plans both on and of the course and is adamant that he will remain an amateur golfer for life.

Nov 20, 2018 • 45min
213: Building a Team isn’t Just for the Pros | Bradley Borne
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Today I am especially excited to bring on our special guest, Bradley Borne.
Picture this: Members only, indoor club in the middle of Manhattan that specializes in golf performance. This place is too good to be true, right? Wrong! Today we are talking to Bradley Borne from Golf & Body NYC.

Nov 15, 2018 • 48min
212: Robert Yang | Your Guide to Fueling Better Golf
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This week we are talking all about nutrition specifically for you, the golfer, with Robert Yang.
Rob is a certified nutritionist and strength and conditioning specialist who has been in the fitness industry for over 20 years. Rob was on the 18Strong Podcast back on episode 42 and we wanted to bring him back to talk about his new book “Hole-in-One Nutrition.”


