[smart_track_player url="http://traffic.libsyn.com/18strong/251_Connect_The_Mind_With_The_Mechanics___Markus_Westerberg_251.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Markus is a former professional golfer hailing from Sweden who has taken a special interest in the connection between the mind and the mechanics of golf.

[smart_track_player url="http://traffic.libsyn.com/18strong/250_Enjoy_The_Walk___Jason_Moore__TRUE_LINKSWEAR_250.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Our guest this week, Jason Moore, president of True Linkswear and one of the co-founders of the company along with his PGA pro brother Ryan Moore. Since its founding 10 years ago on the idea that something was missing in golf wear, they have seen more and more golfers “enjoying the walk” as their brand and movement has taken off.

[smart_track_player url="http://traffic.libsyn.com/18strong/249_Strong_Healthy_Golf_Forever_w__Liesbeth_Pauwels_249.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we have Liesbeth “Lizzy” Pauwels, one of the premier golf fitness and yoga instructors in the Netherlands, on to talk about her golf fitness journey and the growing state of golf fitness in Europe as compared to North America.

[smart_track_player url="http://traffic.libsyn.com/18strong/248_John_Ashworth_-_LINKSOUL__Making_Golf_Cool_Again_248.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we have a pioneer in the world of golf, John Ashworth, of LINKSOUL. Our mission here at 18Strong is to not only bring you information on exercises, game improvements, and fitness, but also cool people and cool things going on in the things of golf and we have definitely tapped into that this week in our interview with.

[smart_track_player url="http://traffic.libsyn.com/18strong/247_Should_You_Lower_Your_Expectations__247.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The title of this episode, “Should You Lower Your Expectations,” might sound a little negative at first. But once you understand how changing our expectations can provide a whole new outlook on who we are and what we do, I promise that by the end of this recording, you will appreciate how this alteration can lead to a more successful outcome.

[smart_track_player url="http://traffic.libsyn.com/18strong/246_Michael_Breed_From_the_Archive___246.mp3" title="Michael Breed [From the Archive] #246" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Michael Breed is one of the most notable personalities in golf. He previously hosted the number one golf instruction show on television, The Golf Fix. which aired on the Golf Channel for many years.

[smart_track_player url="http://traffic.libsyn.com/18strong/245_Webb_Simpson_From_the_Archive___245.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Webb Simpson, is lighting up the golf world right now, on the verge of making the President's Cup team and finishing up one of the most impressive (and lucrative) seasons of his career.

[smart_track_player url="http://traffic.libsyn.com/18strong/244_Part_2_Master_The_Mental_Side_of_Golf___Revisiting_Our_Favorite_Mental_Game_Episodes_244.mp3" artist="18STRONG" title="244: (Part 2) Master the Mental Side of the Game" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] As a follow-up to last week's episode , our guests this week include a world renowned sports psychologist, a golf mental game coach, a duo that has worked with hall of fame golfers, and one of the most prominent peak performance coaches in the world.

[smart_track_player url="http://traffic.libsyn.com/18strong/243_Master_the_Mental_Side_of_Golf__Revisiting_Our_Favorite_Mental_Game_Episodes_243.mp3" artist="18STRONG" title="243: Master the Mental Side of the Game" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This week (and next week) on the podcast, we are digging into the vault and revisiting a few of our favorite episodes and experts on the Mental Game.

[smart_track_player url="http://traffic.libsyn.com/18strong/242_Ben_Wong__College_Golf_is_at_its_Best_242.mp3" title="242: College Golf is at its Best" artist="18STRONG: Ben Wong" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, SMU Golfer and one of the top amateur golfers in the game, Ben Wong. We had the chance to see a lot of Ben at the NCAA finals this past year (where he played his final match against Oklahoma State's Victor Hovland who recently turned professional) and today we get to sit down with Ben to hear his journey from Hong Kong, to Beijing, and eventually landing in Texas.