The 18STRONG Podcast
18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional)
The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest names in golf (players, coaches, trainers and other unique personalities) about what it means to be “18STRONG”.
Episodes
Mentioned books
Sep 18, 2019 • 49min
251: Markus Westerberg: Connect The Mind With The Mechanics
[smart_track_player url="http://traffic.libsyn.com/18strong/251_Connect_The_Mind_With_The_Mechanics___Markus_Westerberg_251.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Markus is a former professional golfer hailing from Sweden who has taken a special interest in the connection between the mind and the mechanics of golf.
Sep 12, 2019 • 43min
250: Jason Moore: Enjoy The Walk | TRUE LINKSWEAR
[smart_track_player url="http://traffic.libsyn.com/18strong/250_Enjoy_The_Walk___Jason_Moore__TRUE_LINKSWEAR_250.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Our guest this week, Jason Moore, president of True Linkswear and one of the co-founders of the company along with his PGA pro brother Ryan Moore. Since its founding 10 years ago on the idea that something was missing in golf wear, they have seen more and more golfers “enjoying the walk” as their brand and movement has taken off.
Sep 4, 2019 • 44min
Strong Healthy Golf Forever w/ Liesbeth Pauwels [#249]
[smart_track_player url="http://traffic.libsyn.com/18strong/249_Strong_Healthy_Golf_Forever_w__Liesbeth_Pauwels_249.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week we have Liesbeth “Lizzy” Pauwels, one of the premier golf fitness and yoga instructors in the Netherlands, on to talk about her golf fitness journey and the growing state of golf fitness in Europe as compared to North America.
Aug 27, 2019 • 45min
John Ashworth [LINKSOUL]: Making Golf Cool Again [#248]
[smart_track_player url="http://traffic.libsyn.com/18strong/248_John_Ashworth_-_LINKSOUL__Making_Golf_Cool_Again_248.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week we have a pioneer in the world of golf, John Ashworth, of LINKSOUL. Our mission here at 18Strong is to not only bring you information on exercises, game improvements, and fitness, but also cool people and cool things going on in the things of golf and we have definitely tapped into that this week in our interview with.
Aug 21, 2019 • 21min
Should You Lower Your Expectations? [#247]
[smart_track_player url="http://traffic.libsyn.com/18strong/247_Should_You_Lower_Your_Expectations__247.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
The title of this episode, “Should You Lower Your Expectations,” might sound a little negative at first. But once you understand how changing our expectations can provide a whole new outlook on who we are and what we do, I promise that by the end of this recording, you will appreciate how this alteration can lead to a more successful outcome.
Aug 13, 2019 • 56min
Michael Breed [From the Archive] | [#246]
[smart_track_player url="http://traffic.libsyn.com/18strong/246_Michael_Breed_From_the_Archive___246.mp3" title="Michael Breed [From the Archive] #246" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Michael Breed is one of the most notable personalities in golf. He previously hosted the number one golf instruction show on television, The Golf Fix. which aired on the Golf Channel for many years.
Aug 6, 2019 • 41min
Webb Simpson [From the Archive] | [#245]
[smart_track_player url="http://traffic.libsyn.com/18strong/245_Webb_Simpson_From_the_Archive___245.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Webb Simpson, is lighting up the golf world right now, on the verge of making the President's Cup team and finishing up one of the most impressive (and lucrative) seasons of his career.
Jul 30, 2019 • 46min
(Part 2) Master The Mental Side of Golf | Revisiting Our Favorite Mental Game Episodes [#244]
[smart_track_player url="http://traffic.libsyn.com/18strong/244_Part_2_Master_The_Mental_Side_of_Golf___Revisiting_Our_Favorite_Mental_Game_Episodes_244.mp3" artist="18STRONG" title="244: (Part 2) Master the Mental Side of the Game" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
As a follow-up to last week's episode , our guests this week include a world renowned sports psychologist, a golf mental game coach, a duo that has worked with hall of fame golfers, and one of the most prominent peak performance coaches in the world.
Jul 23, 2019 • 49min
Master The Mental Side of Golf (Part 1)| Revisiting Our Favorite Mental Game Episodes [#243]
[smart_track_player url="http://traffic.libsyn.com/18strong/243_Master_the_Mental_Side_of_Golf__Revisiting_Our_Favorite_Mental_Game_Episodes_243.mp3" artist="18STRONG" title="243: Master the Mental Side of the Game" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week (and next week) on the podcast, we are digging into the vault and revisiting a few of our favorite episodes and experts on the Mental Game.
Jul 17, 2019 • 50min
Ben Wong | College Golf is at its Best [#242]
[smart_track_player url="http://traffic.libsyn.com/18strong/242_Ben_Wong__College_Golf_is_at_its_Best_242.mp3" title="242: College Golf is at its Best" artist="18STRONG: Ben Wong" social_linkedin="true" social_pinterest="true" social_email="true" ]
Today I am especially excited to have on our special guest, SMU Golfer and one of the top amateur golfers in the game, Ben Wong.
We had the chance to see a lot of Ben at the NCAA finals this past year (where he played his final match against Oklahoma State's Victor Hovland who recently turned professional) and today we get to sit down with Ben to hear his journey from Hong Kong, to Beijing, and eventually landing in Texas.
