Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Dr. Jeff Spencer, an Olympic cyclist and elite performance coach, shares his inspiring journey from a challenging childhood to coaching icons like Tiger Woods. He reveals his R.I.G.H.T. goal-setting framework, emphasizing the need for alignment of mind, body, and soul to achieve meaningful success. Jeff discusses how mentorship fueled his drive, the importance of identifying blind spots in goal setting, and the profound impact of legacy on performance. His insights into preparation and resilience provide a powerful roadmap for aspiring champions.

Krista Williams and Lindsey Simcik, co-founders of the successful podcast Almost 30, discuss the unique dynamic of running a business with a close friend. They share insights on building healthy communication, balancing leadership with audience engagement, and navigating the complexities of friendship in entrepreneurship. The duo also delves into the transformative power of the 'almost 30' phase and the concept of Saturn Return as a catalyst for growth. Join them for a blend of personal anecdotes and practical advice on achieving success together.

Tim Storey, a renowned life coach and humanitarian known as the 'Comeback Coach,' shares his remarkable journey from a tough upbringing to guiding celebrities and everyday people towards transformation. He emphasizes the 'Miracle Mindset,' empowering listeners to embrace resilience and positivity. Tim discusses living in the moment, the importance of overcoming setbacks, and using imagination to fuel personal growth. With inspiring anecdotes, he illustrates how empathy can create profound change and emphasizes that every comeback is an opportunity for renewal.

Gabby Bernstein, a motivational speaker and New York Times bestselling author, shares her transformative journey from a high-pressure PR career to finding inner healing. She discusses the significance of prioritizing mental health and self-healing for entrepreneurs. Gabby delves into Internal Family Systems therapy, emphasizing its role in enhancing leadership and productivity. She also offers practical steps for reconnecting with your inner self and setting healthy boundaries, while tackling the pitfalls of perfectionism to foster authentic business growth.

Join biohacking pioneer Dave Asprey, a four-time bestselling author and founder of Bulletproof 360, as he shares his journey from battling health issues to becoming a wellness guru. He discusses fascinating topics like the science of fasting, the potential for living to 180 years, and how personal purpose can outshine biological aging. Asprey also dives into ketosis, autophagy, and the unique challenges of fasting, especially for women during Ramadan. Discover practical strategies for enhancing energy, productivity, and mental clarity!

In this engaging discussion, Dave Asprey, a biohacking pioneer and founder of Bulletproof 360, shares his journey from being overweight and fatigued to optimizing his health. He reveals how mindset can influence biological aging and discusses the benefits of biohacking for productivity. Dave highlights the power of strategic laziness to enhance efficiency and shares unique insights on managing stress and leveraging ADHD as a superpower in entrepreneurship. Plus, discover his tips on workouts and nutrition for peak brain performance.

Ben Nemtin, a #1 New York Times best-selling author and co-founder of The Buried Life, shares his journey from battling depression to discovering purpose through a bucket list. He emphasizes how creating a list of dreams can transform lives and encourages listeners to pursue personal goals. Ben recounts memorable bucket-list experiences, including asking celebrities out and playing with Obama. He believes embracing mortality can motivate individuals to chase meaningful experiences, making life rich and fulfilling.

In this engaging conversation, Rachel Hollis, bestselling author and motivational speaker, shares her journey from struggling entrepreneur to personal development guru. She reflects on the virality of her candid social media post about body image and its impact on her success. Rachel emphasizes the power of routines for productivity and discusses how to navigate setbacks in business. Her latest insights from 'What If You Are the Answer' reveal transformative questions that turn challenges into growth opportunities, encouraging a mindset shift essential for enduring success.

In a captivating discussion, Steven Kotler, a bestselling author and human performance expert, reveals how to defy aging's decline. At 53, he tackled the challenge of park skiing, proving that physical and mental abilities can be honed through dynamic activities. He emphasizes a growth mindset, the significance of engaging in continuous learning, and how overcoming personal traumas can enhance cognitive health. Plus, he shares insights on the power of flow and social connections in maintaining youthfulness and peak performance as we age.

Dr. Mark Hyman, a family physician and author known for revolutionizing functional medicine, discusses how to thrive through aging. He reveals strategies for reversing aging, focusing on nutrition, sleep, and stress management. Mark differentiates functional medicine from biohacking, emphasizing a holistic approach to health. He shares insights on the importance of community and purpose in enhancing longevity, plus practical tips for entrepreneurs to optimize their well-being. Tune in for groundbreaking ideas on living healthier, longer lives!