Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Apr 3, 2019 • 1h 48min
344 Healing Through Toxic Stress, Mold, Parasites, Trauma, Cravings, and Addiction with Mind Body Medicine, Yoga, and Making Holistic Healing A Lifestyle, with Certified Natural Health Professional Mandy Flanders
Show Notes and Full Transcript: https://www.learntruehealth.com/mind-body-medicine
Mar 27, 2019 • 1h 54min
343 Debug Your Health, MIT-Trained Scientist Susan Luschas, Ph.D. Shares How To Address Detox, Dental Infections, Autism, Diet, Lyme Disease, Parasites, Methylation, Chelation Therapy, and Enema for the Whole Family
Show Notes and Full Transcript: https://www.learntruehealth.com/debug-your-health/
Mar 26, 2019 • 58min
Eastern Medicine: Journey Through Asia, How Do They Heal Cancer In Asia? Ancient and Groundbreaking Holistic Wisdom from 7 Asian Countries, Japan, Taiwan, Philippines, Singapore, Malaysia, Thailand, and India, The Truth About Cancer, Ty Bollinger
Discover The Truth About Cancer - Eastern Medicine http://learntruehealth.com/cancer
Mar 21, 2019 • 1h 42min
342 Tap Into Your Best Self, The Most Effective Tool to Lower Stress and Cortisol, EFT, Emotional Freedom Technique, Energy Heigine, Eliminate Chocolate Cravings, PTSD, Suicide Prevention, Heal Emotional Trauma, Self Sabotage, and Self Love, Brad Yates
Show Notes and Full Transcript: https://www.learntruehealth.com/eft-bradyates
15 snips
Mar 16, 2019 • 2h 20min
341 Achieve Low Maintenance Health, Addressing Cortisol, Stress, Thyroid, Autoimmune, PCOS, Osteoporosis, Rheumatoid Arthritis, Parasites, with Minerals, Boron, Magnesium, and Acerola Chery Powder with Living The Good Life Naturally's Kristen Bowen
Kristen Bowen, founder of Living The Good Life Naturally and expert in magnesium supplementation, shares her journey from overcoming severe health challenges to helping others achieve wellness. She delves into the transformative benefits of magnesium soaks for better sleep and overall health, including insights on boron's role in mineral absorption and managing conditions like arthritis. Listeners will learn about acerola cherry powder's nutritional advantages, the importance of holistic health, and personal empowerment through optimal nutrient intake.
Mar 14, 2019 • 59min
340 Healing Hair Loss, Acne, Infertility, and Hormone Imbalance Through Natural Medicine, Alopecia and Alternative Health for Our Skin and Hair Care Using Shea Butter, Tamanu Oil, Chia Seed, Rhassoul Clay, and Essential Oils, Emily Becker
Show Notes and Full Transcript: https://www.learntruehealth.com/natural-remedies-for-hair
Mar 12, 2019 • 1h 18min
339 Easy Wins, Small Health Habits That Make a Big Difference in Increasing Energy, Improving Sleep, Balancing Hormones, Achieving Healthy Weight Loss, Eliminating Anxiety, and Decreasing Stress with Health Coaches Ashley James and Mitch Harb
Show Notes: https://www.learntruehealth.com/easy-wins-mitch-harb
Mar 7, 2019 • 1h 5min
338 Feel Amazing In Your Body, Holistic Digestive Health Tips, Functional Nutrition, Intuitive Eating, Meal Prep, Author of Thin From Within, The Go with Your Gut Way to Lose Weight, Robyn Youkilis
Show Notes: https://www.learntruehealth.com/intuitive-eating-robyn-youkilis
Mar 4, 2019 • 2h 2min
337 Using Whole Plant Hemp Phytocannabinoid Therapy to Heal Humans and Pets, Post-Concussion Syndrome, Ulcerative Colitis, Traumatic Brain Injury, Canine Lymphoma, Endocannabinoid Deficiency Syndrome, and Juicing Raw Cannabis, Nicole Davidsohn
Show Notes: https://www.learntruehealth.com/phytocannabinoid
Mar 1, 2019 • 1h 22min
336 Energy Exchanges, Spiritual Healing, Natural Intrinsic Abilities from Past Lives, Reincarnation, Karma, Purgatory, Seeing Ghosts, Guides, and Angels, Poltergeist, and Walkins, with Metaphysical Counselor, Exorcist, Psychic, Healer, Eric Thorton
Show Notes: https://www.learntruehealth.com/energetic-boundaries-part-two T
