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Highest Self Podcast®

Latest episodes

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Sep 19, 2023 • 53min

516: How To Be The Dream Girl with Rosie Acosta

Relationships are having a massive renaissance right now (helloooo break-up/ divorce season!)    So with this time, it’s an opportunity to ask ourselves - who do we desire to become on the other side of this portal?   The answer is: your ✨dream girl.✨    Which isn’t the picture-perfect trophy girl in society’s standards. But knowing what your version of the dream girl is, based on your values, desires, and vision.    And this is exactly what we dive into in this week’s Highest Self Podcast episode with my bestie Rosie Acosta.   Some key moments from this dream girl episode are… What we used to think being a dream girl was based on pop culture and history growing up Our experiences growing up dealing with expectations and judgment as women Common attributes and characteristics of a dream girl Why being a dream girl has felt unattainable  Rebellion against being a dream girl How to flip the script on being a dream girl and turn it into a source of empowerment Being both feminine and a feminist  Being a dream girl both in a relationship and not in a relationship The power of taking time to get ready and look/feel good each day Polarity in relationships Not being afraid to be over the top and stand out And SOUL much more!   This episode is all about reflection and finding the gems that stand out to YOU.    Connect with Rosie on Instagram here   Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  
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4 snips
Sep 12, 2023 • 1h 20min

515: Working With The Egyptian Goddess Mysteries with Isis Indriya

I remember I first learned about ancient Egypt in grade school where I instantly felt a connection and inner gnosis. Perhaps you too feel like you may have had a past life in Egypt after feeling familiarity with the symbols related to its history.    But sometimes the information accessible online or taught in schools does not take you as deep into the wisdom as you’d like to go. This is why I love connecting with Isis Indriya (who I had back on the podcast in 2020) who is an expert in Egyptian teachings and one of my greatest expanders on the topic.    In this episode, Isis and I are exploring… Death and the afterlife through the Egyptian lens Egyptian symbolism Different Egyptian Goddesses and what they represent Our relationship with the snake  Integrating the darkness with the light What Egypt teaches us about the divine feminine + masculine Creating more communion/sacredness in your life Egyptian mystery teachings The power of ritual  And so so much more!   This episode is a sacred reminder of the ancient parts of our evolution that we so easily forget in the regular hustle and bustle of the modern age. I hope you are able to slow down and fully drop into these teachings with an open mind and heart. Let me know what downloads come through after listening!    If you’ve felt a draw to hieroglyphics, pyramids, Goddess Isis, and ancient Egyptian mysteries – this episode is for you! Connect with Isis on Instagram here   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Sep 5, 2023 • 1h 17min

514: How To Stop Being A People Pleaser And Claim Your Inner Bad Bitch with Rosie Acosta

This week on Highest Self Podcast I am back once again with my bestie, Rosie, to dive into how to transform from being a people pleaser to being a bad bitch with crystal clear boundaries. We are both sharing all about our own journeys and pulling back the curtains on what this evolution looks like.    This episode is all about… Signs that you are a people pleaser and why you might not realize it How to go from people pleaser → bad bitch How to give from your heart and not from wanting to be liked Different ways people pleasing shows up in different relationships Paying attention to your energy when giving/receiving Discernment when saying yes The ultimate fear of a people pleaser The power of reciprocal relationships, acknowledgment, and properly holding space What it truly means to be a “bad bitch” And so so much more!   In your trauma also lies your gifts – so being a people pleaser and being able to see things from a higher perspective and solve everyone's problems lies many skills that are powerful tools for you to use to your advantage. Now you just need to navigate the balancing act of being there for those you love while simultaneously fully showing up for yourself and honoring + creating boundaries that empower you.    Connect with Rosie on Instagram here   Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products    Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Aug 29, 2023 • 28min

513: Let's Get Kinky - A Step-by-Step on How To Do It Consciously with Yossef Sagi

Yossef Sagi, a professional dom, coach, and sex educator, joins the host to talk about conscious kink, power dynamics, communication in BDSM, surrender, and growth in relationships through tantra/BDSM. They also discuss using kink as an embodiment practice to heal trauma, the role of consent, and various impact tools used in BDSM.
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Aug 22, 2023 • 1h 9min

512: My Embodiment Journey - How I Got To This Expression with Sahara Rose + Nina Elaine

I have learned so much by interviewing other people over the years, so a few weeks ago I had an idea to invite one of my listeners onto the podcast to interview ME to spice things up a little. So, I posted a Reel on Instagram asking my followers who’d like to come to LA to interview me and in order to enter to share what the interview would be about + share the name of the podcast title!   Enter Nina Elaine – the moment I read her comment and saw her energy it was an instant full-body YES to have her join me on the podcast. I even realized after choosing her that we had connected on TikTok 4 years ago! Just goes to show the ripple effect you can create when you put yourself out there.    In this unique interview, Nina asks me about… My embodiment journey and how I got to where I am today What first initiated my journey and how I balance my business and my spiritual practices  How I have healed my relationships with the masculine after my divorce  My relationship with my sexuality and how it has evolved My perception of beauty, fashion, and art internally and externally My journey with various plant medicines How to tune into our womb space/intuition  Where I am headed next in life And SO much more that I have not shared publicly yet!   I am so excited to be sharing more about myself with you through this fun and powerful episode with Nina! It is such an honor to share Highest Self Podcast with all of you who tune in in this beautiful growing community. Let me know on my Instagram post if you’d like to see more episodes like this one!    Connect with Nina on Instagram here   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Aug 15, 2023 • 1h 25min

511: Step-By-Step Yoni Mapping For Greater Orgasmic Pleasure + Trauma Healing with Alexandra Durigan

On this week’s Highest Self Podcast Episode I am joined by an incredible healer,  nurse, and womb expert, Alexandria Durgan, who I did a two-day womb temple initiation with recently while on my own path of reclaiming and healing my womb space. Alexandria has taught so much about the importance of nurturing and listening to the womb space because they hold onto so much trauma. (Not just from this lifetime but from your lineage as well.)    In this healing episode, we cover… How women and the womb have been suppressed How to yoni map What can lead to womb trauma + womb healing Family lineage womb healing The importance of pleasure/self-pleasure The power of self-touch How to create safety, wholeness, and love within your body And much much more     The word yoni means sacred portal in Sanskrit. Think about how much more elevated that term is than many of the derogatory or clinical terms we call her.    When we honor, nurture, and turn on our womb space and the sacral chakra energy that resides there, we access our fullest pleasure, abundance, superpowers, wisdom, and creativity while releasing stored trauma that we may have not even realized was there. I hope this episode is medicine for you on your journey and creates a safe space for you to tap into deeper healing and gifts. Enjoy!    Connect with Alexandra on Instagram here   Alexandra’s Womb Vocal Activation: https://courses.originpelviccare.com/wombvoice   Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Aug 8, 2023 • 25min

510: God Is My Dom - The Path of Surrender with Sahara Rose

In this week’s Highest Self Podcast solo episode, I am taking you on a deep dive about what this path of surrender looks like for me and what my life looks like now that I have embraced God/The Universe as my dom. (And why it’s so sexy and liberating to spend less of my time planning/overthinking and more time being open/allowing.)    In this episode, I’ll be sharing… What led me to be in surrender + learn to love this path What liberation looks and feels like for me now How pain/obstacles are medicine How surrender allows you to hop timelines The downside of always thinking about the future Being the embodiment of love Noticing and decoding synchronicities And SOUL much more!    This episode is going to be a divine reminder that the Sky Daddy always has your back. I invite you to try on this “God is my dom” perspective and see how it plays out in your life! Come share on my Instagram post about this episode and let me know what comes up for you as you sit back into your surrender.    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Aug 1, 2023 • 1h 13min

509: What Makes Someone Magnetic with Rosie Acosta

This week on Highest Self Podcast I am back again with my bestie, Rosie Acosta to deep dive on what it truly means to be magnetic. Magnetism is a word thrown around a lot in the spiritual world so we wanted to really dig in and define it in our own ways as well as universal ways.    In this episode Rosie and I will be sharing about…  Our own experiences with magnetism and what we have noticed within ourselves and other people What creates attraction in dating and relationships How your dharma (purpose) creates magnetism Connecting with your sacred feminine + masculine energies Not needing someone to complete you and how to create more self-love The power and subtleties of confidence  The art of giving less of a fuck about what others think Questioning your beliefs around what makes you worthy Why you should prioritize having fun/play  And MORE!    Stepping into your magnetism can create a beautiful chain reaction that inspires others to step into their own magnetic energy. The more we are bringing our gifts and confidence online, the more we cultivate this energy across the collective and raise the vibration of the planet.    I hope this episode reminds you of your innate power to be magical and magnetic af. Because when you are embracing this ability, the world around you shifts and life begins to align with all of your manifestations and desires.    Connect with Rosie on Instagram here   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 
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Jul 24, 2023 • 54min

508: How To Heal From Trauma + Regulate Your Nervous System For Greater Love with Bela Divine

This week on Highest Self Podcast I am bringing on Bela Divine who might know from Instagram or TikTok! She is a mentor, coach, + psycho-therapist in Mexico, and she specializes in inner child healing, the feminine, ancestral healing, and trauma healing which we dive into in this episode.   This conversation explores… Childhood traumas that we are unaware of  Important steps to establish safety in your healing journey, the power of integration  Tips to drop into a regulated state Working with somatics How to get closure Why trauma shows up in relationships Ancestral trauma/patterns and how to heal them How we each have navigated our own traumas And so much more around the healing journey   I invite you to come to a regulated state and take some deep breaths before dropping into this episode as we will be really peeling back the layers on sensitive topics. The more you create safety within your body the more you can dive into your shadows in a safe and expansive way that brings you joy and pleasure on the other side.    The only thing to fear is to feel, and the more we can feel the things we let go of the more we will blossom into our Highest Selves.   Connect with Bela on Instagram here   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  
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Jul 18, 2023 • 1h 31min

507: The Secrets To Steaming Hot Polarity In Relationships with Oren Harris

In this Highest Self Podcast episode with Oren Harris, we are having a super honest conversation where I channel from the sacred feminine, and Oren channels the sacred masculine.    We explore polarity in relationships, trusting and surrendering in a relationship, becoming your God Self, experimenting in your sexuality through embodiment/roleplay, rebalancing the masculine and feminine, utilizing truth to catalyze change and tap into desire, how to actually activate your passion, the power of self-love + compassion when communicating, recognizing patterns, navigating infidelity, and the list goes on!   This episode is a very open and honest conversation that will open your eyes to many truths that you (and your partner/future partners) may deeply benefit from. We no longer live in a world where our relationships need to fit in a one-size fits all approach and it’s up to us to define and create the relationships that serve our greatest truth and expansion.    I hope this episode plants a seed for you as it did for me.    Connect with Oren on Instagram here   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

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