
Highest Self Podcast®
Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose
Latest episodes

Apr 30, 2024 • 1h 31min
548: How To Have The Relationship You Desire with Matthew Hussey
I'm thrilled to share a new episode of the Highest Self Podcast where we discuss dating, relationships, and self-discovery with the incredible Matthew Hussey, bestselling author, and renowned coach specializing in confidence and relationships. I can't wait for you to hear his insights and wisdom on navigating the complexities of modern dating with grace and alignment. We'll be discussing everything from managing disappointments in love and life to retraining our instincts for new results. In this episode, Matthew and I discuss: How to get over heartbreak and manage the disappointments in love and life. The importance of having standards and retraining our instincts for new results. How to deal with dreams not coming true in love and life. The idea of 'never satisfied' and why we keep going back to people who are bad for us. Managing chronic pain and health issues, and much more. Tune in to dive deep into everything we want to know about modern dating and the best mindset to approach relationships. Connect with Matthew Hussey on Instagram Here You Can Find Matthew Hussey’s book - Love Life: How to Raise Your Standards, Find Your Person - here Sign up for The Ultimate Heartbreak Healing Course here - https://sahararosecourses.com/heartbreak Get 30 days free on Open when you visit https://withopen.com/sahara Stream my new song Highest Self here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 23, 2024 • 39min
547: The Ultimate Guide To Healing Heartbreak with Sahara Rose
In this week's solo episode, we're diving deep into the transformative power of heartbreak. 🌟 Join me as I share insights and lessons from my own journey, revealing how heartbreak can be a catalyst for profound personal growth and self-discovery. 💜 We'll explore the importance of processing emotions, sitting with discomfort, and ultimately, embracing the transformative potential of heartbreak. Plus, I'll be sharing details about my new 💜Ultimate Heartbreak Healing Course, designed to guide you through your own healing journey and empower you to emerge stronger and more resilient. In this solo cast I chat about: Embracing the transformative power of heartbreak as a catalyst for personal growth and self-discovery. How to choose to make your life interesting by processing emotions and sitting with discomfort. Recognizing that your worth is not rooted in giving to others but also in receiving and existing for yourself. Deep diving into your feelings of loneliness and understand the roots of your identity. Explore the transformative potential of heartbreak and how it can lead to profound personal growth. Guide through your healing journey and empower you to emerge stronger Don't miss this empowering episode! Tune in now and start your journey towards healing and transformation. Remember, you deserve love, and you deserve to thrive! 💖 Sign up for the Ultimate Healing Course here - https://sahararosecourses.com/heartbreak Use the code FLOWER to receive $100 off before April 29th, and the code PODCAST to receive $50 off after April 29th. Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 16, 2024 • 1h 25min
546: Balancing Your Nervous System While Dating + Why Celibacy May Be The Move with Anna Nassery
In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment. Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe. Together, we explore the importance of regulating your nervous system, incorporating breathwork, biohacking, and energy management into your daily life, and applying these practices to enhance creativity and alignment in mind, body, and spirit. Dating can be a rollercoaster of emotions, and sometimes, maintaining our energetic alignment can be challenging when faced with emotionally unavailable people, ghosting, or attachment issues. We discuss how to stay true to yourself and your practices amidst the complexities of modern dating. Anna and I explore: The meaning behind sex and the energy exchange between two individuals How to stay disciplined in your routines and practices even when someone else enters the picture Prioritizing self-love and self-care in your dating journey. Practices around staying present and mindful in your dating interactions Staying authentic and true to your values and beliefs in your dating experiences. Tune in to the episode to discover how to maintain your energetic alignment in the world of love and the deeper meanings behind sex and energy exchange Connect with Anna Nassery on Instagram Here Sign up for the waitlist here - https://sahararosecourses.com/heartbreak Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

6 snips
Apr 9, 2024 • 1h 15min
545: The Antidote For Loneliness + How To Find Your Soul Tribe with Sah D'Simone
Spiritual teacher Sah D'Simone discusses the antidote for loneliness and finding your soul tribe. Topics include the biological need for connection, unraveling loneliness, forgiveness practices, and the essence of relationships. Emphasizes the value of genuine connections over productivity, with tools to transform relationships and transcend loneliness.

Apr 2, 2024 • 1h 23min
544: A Spiritual Girlies's Guide to Settling, Dealbreakers + Online Dating with Rosie Acosta
I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics! 🌟 This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships. In this episode, Rosie and I reflect on what settling really means in today's world, especially with the prevalence of online dating.❤️ Rosie and I will be discussing in this episode: How to Stay Open When Dating Understanding what settling really means and how it can impact your relationships Navigating the Impact of Settling How settling can affect your relationship dynamics and personal growth Knowing When to Pursue Sacred Partnership Understanding the signs that indicate it's time to take your relationship to the next level. Strategies for embracing change and stepping into the highest version of yourself! As you listen, reflect on your own journey in love and relationships. 💕 Embrace the changes within yourself and in the world around you.💫 Connect with Rosie Acosta on Instagram Here Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Stream my new song Glow Every Hora here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 26, 2024 • 1h 5min
543: How To Know If You Have a Past Life Connection With Someone with Sahara Rose
In this week's solo cast, we're delving into the mystical world of past lives and how they shape our present relationships.❤️🔥 Imagine locking eyes with someone and feeling an instant connection, as if you've known each other for lifetimes. 🌌 Remember, every In this episode I dive deep on: How to recognize the signs of a past life connection. Recognizing the challenges in relationships as opportunities for healing past life wounds and patterns. Self-reflection practices to contemplate your past and how it may be influencing your present relationships. Evaluating if a past life connection is bringing out the best in you or if it's time to let go. Embracing a sacred union that empower and elevate both partners to their highest selves. Understanding that every encounter is part of a larger, divine plan for your growth and evolution. As you tune in, why not elevate your practice with the soothing vibrations of my latest album, 🌹My Body Is an Altar?🌹 Each track is a testament to transformation and healing, perfect for aligning your energies with the universe's flow. Listen on Spotify, Apple Music, or SoundCloud, and watch the music video for "My Body Is an Altar" on YouTube.🎶 418: Spiritually Outgrowing Relationships, Soul Contracts, Past Lives, Spirit Guides + Intuition with Nikki Novo 406: Ascension, Spirit Guides, Past Lives, Deities + Auras with Shaman Axel Carrasquillo 327: Accessing Your Intuition + Connecting To Your Guides/ Past Lives with Manuela Welton 289: Understanding Your Past Lives with Sahara Rose 217: Past Life Regression Therapy with Jereon de Wit Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com Stream my new song Past Life Shit here and tune into my debut My Body Is An Altar Album here. Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15% Connect with your body’s wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodied-coaching Learn how to Speak With Soul for 25% off this week with code 25SWS at https://speakwithsoulcourse.com To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 19, 2024 • 1h 22min
542: Turning Your Heartbreak Into Art + Healing Through Sensuality with Everett Satoru
This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨ I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.🙌🏽 In this episode, Everett and I delve into the artistry and intention behind each song and visual, revealing the powerful journey of turning heartbreak into art and healing through sensuality.❤️🔥 In this episode, Everett and I explore: How to turn your heartbreak into art and healing through sensuality Insights into the process of self-discovery and how it can lead to profound personal transformation. The healing power of creativity and how expressing ourselves artistically can be a form of therapy. Why embracing sensuality is not only empowering but also a key to awakening your true self. How to hold yourself as a sacred site, attracting those who honor and respect you. Understanding the transformative nature of adorning and beautification rituals. Tune in to this episode to hear more about the deep dive into the art and meaning behind "My Body Is An Altar." Discover why healing through sensuality is not only awakening but also attractive when trying to grow.👏🏽🌹 My album "My Body Is An Altar" is now available on Spotify, Apple Music, Youtube* SoundCloud. Listen to the songs that inspired this transformative journey!🌹 Watch the music video for "My Body Is An Altar" on YouTube. See the visual representation of turning heartbreak into art and healing through sensuality.❤️🔥🙌🏽 We hope this episode inspires you to see yourself as the sacred site that you are and embrace the journey of turning your heartbreak into art. Remember, you are the temple 🧘🏽♀️✨ Connect with Everett Satoru on Instagram Here Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com SAHARA ROSE | Goddess Embodied https://youtu.be/uaV2PiFzHjY https://youtu.be/bS0946dRc2g Stream My Body Is An Altar on Spotify and Apple Music Watch My Body Is An Altar Music Video To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 12, 2024 • 1h 2min
541: How To Make More Money Through Aligning With Your Soul Purpose with Kenya Wernett
Discover the transformative effects of aligning with your soul's purpose on financial success and creative abundance. Learn practical tips for finding your true essence even in uncertain times. Explore inspiring stories of individuals who have embraced their soul's purpose and the importance of connecting with like-minded communities.

Mar 5, 2024 • 1h 19min
540: My Body Is An Altar - All About My Debut Album with Rosie Acosta
Stream My Body Is An Altar on Spotify and Apple Music Watch My Body Is An Altar Music Video ❤️🔥I am beyond excited to share with you a very special episode of the Highest Self Podcast. I've got my bestie Rosie back with me, and this time, she's interviewing me! Last February, I received a message - that in the future my books would be albums, rather transmissions of frequency. In June I start coming up with beats and adding my poetry to it, then channeling melodies. I became obsessed with learning everything I could about music production, thus my first few songs including Trust Flow (which already has over 200k streams!) were and eventually had so many songs, I put them together in my debut album, My Body Is An Altar, which releases this Friday! In this episode, we delve into the depths of inspiration behind the music, the crystallization of this chapter in my life- one of deep introspection, dark femme awakening and voice activation. 🎤If my work has ever been supportive to you on your path, my greatest ask if that you hit pre-save on the album. This helps Spotify see that we are READY for more high vibe, sensual, embodied and multi-cultural music– and just takes two seconds! 💕Your love and support mean the world to me, and I can't wait for you to hear the album and see the music video (I’ve been gathering the reactions from my friends and they’re been HILARIOUS!) Remember, we're all writing our own stories, especially through our hardest chapters. If you’re in it right now - know the best is yet to come. 🐍Welcome to the My Body Is An Altar Movement 🐍 Connect with Rosie Acosta on Instagram Here Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of the Highest Self Institute! Learn more and get the Early Bird discount here! https://bit.ly/3T9jqo3 Head to https://www.factor75.com/sahara50 to get 50% off your order! Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 27, 2024 • 2h 12min
539: The 7 Layers of Trauma + How They Hold Us Back In Relationships with Nate Ortiz
Holistic health expert Nate Ortiz discusses the 7 layers of trauma affecting our bodies and relationships. Topics include self-love tips for healing, attracting positive energy, rewiring habits, and trusting intuition. Trauma as a catalyst for growth, balancing sensitive nervous systems, and the impact on relationships. Empowering insights on rewriting stories, stepping into power, and deeper healing connections.