This week on Highest Self Podcast I am doing a solo episode and sharing all about how to make the most of being single. Even if you’re in a relationship there are tons of gems in here for all women wanting to step into their fullest expression and see past their limiting beliefs.    In this episode, I’ll take you on a journey of exploring… How being single exponentially increased my growth in all areas of my life The dynamics and tones of relationships and how they impact you Why it can be challenging to grow consciously in a relationship The power of trying on different identities while single and how to do so Why the patriarchy impacts your expression Being in your fullest expression and making decisions for yourself and not the validation of others Navigating limiting beliefs Inner healing work, loving being alone, + dharmic relationships Polarity in relationships And SOUL much more!    I hope this episode is a sacred reminder of how much value, radiance, fun, and beauty you bring into this world – regardless of your relationship status. You complete yourself. And you deserve to be met in ALL the amazing ways you dream of. Sending you all the love as you drop into this heartfelt episode!   Stream my new song “Divaneh” ft. WillyNoir here   Get my book Discover Your Dharma: https://iamsahararose.com/dharma    Watch my free Masterclass Discover Your Soul’s Purpose: https://iamsahararose.com/masterclass   Become a Spiritual Life Coach and create a thriving business sharing your gifts at the premier Highest Self Institute: https://highestselfinstitute.com/    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In my journey of studying different tantric teachings, I came across this beautiful poet, NoopFace, who writes the most delicious yet heart-encompassing poems. This week on Highest Self Podcast I have the pleasure of having a very open conversation with him where you’ll also get to hear him read some of his incredible poems!    In this episode, NoopFace and I explore… The true foreplay that comes BEFORE the foreplay Reclaiming sexuality and what it means to be sex positive Why we feel shame around speaking out about our desires Honoring the divine through our sexuality/another Why sex has become casual and why it shouldn’t be Sexual/energetic hygiene The throat and yoni connection + why we are too quiet during sex What it is about BDSM that people crave The importance of yoni mapping/self-pleasure How to find an aligned partner Plus several of his beautiful and erotic poems and so much more!   I am so excited to be sharing this juicy yet grounding episode with you! It’s such a beautiful testament to what we all have in common – our sexuality and connection to the divine. Be sure to tune in somewhere you can fully drop in since we REALLY go there in this episode!    Connect with NoopFace on Instagram here   Stream my new song “Divaneh” ft. WillyNoir here   Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

With this relationship renaissance that is happening right now comes the opportunity to redefine, heal, and allow ourselves to truly be seen, heard, and felt by another. Because we cannot bypass certain parts of ourselves and our partners and expect things to work without DOING the work. (Trust me, I tried.)   Something that often shows up when healing in a relationship is the mother and father wound. Ultimately, our parents are our first relationships and they define how we show up in future relationships whether we are conscious of it or not. This means we are repeating the patterns that were reflected to us by our parents, whether they are good or not.    On this week’s Highest Self Podcast, I am joined by Ehsun Anwar to talk about the mother and father wounds as well as the narcissist and empath dynamic. We talk about how each of these traits can show up in your life plus ways you can heal from them.    In this episode, Ehsun and I explore… What our upbringings taught us about our parents What the mother and father wound is How curiosity leads to healing How the mother wound shows up in men and women How the father wound shows up in women and men What the root of narcissism is  Why people are attracted to narcissists Why narcissism was once considered sacred The balance of masculine and feminine energy What both the feminine and masculine yearning is And SO much more!   This is one of those episodes that will leave you feeling refreshed with insights to remind you that you are not alone, that you are worthy, and that you are validated in your emotions. Enjoy!    Connect with Ehsun on Instagram here   Stream my new song "Trust Flow" on Spotify here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose    Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I’ve realized that life is a continuum and we are never truly “on the other side” living our happily ever after. There will always be a constant becoming and unbecoming happening simultaneously. The moment you achieve a desire, a new desire is born.    Life is truly about honoring your desires and seeing them as sacred. Because it is in the journey of pursuing what you want that you discover your dharma, your soul’s purpose. And by doing so you remind others that they too can step into their own calling.    I am back again with my bestie, Rosie Acosta, for our monthly Highest Self Podcast episode to dive into what it means to be in that “in-between” era and how to pivot from a place of ease and peace.    In this week’s episode, Rosie and I talk about… Transitions that we have both struggled with and worked through How to know when you’re IN the in-between Different types of transitions you may have experienced or will experience Why humans dislike uncertainty  How to release expectations about the future The power of honoring your desires What the entrepreneurial path looks like Overcoming imposter syndrome and how to believe in your abilities Releasing expectations around relationships Why most people aren’t living to their fullest potential And so so much more!   I hope this episode is the permission slip you need to welcome your next transition period with open arms. Life is filled with unknowns and that is what makes it both beautiful and challenging – both of which are things you need in order to transform into your Highest Self.   Connect with Rosie on Instagram here   Stream my new song "Trust Flow" on Spotify here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Often the reason we are not receiving the depths of love, intimacy, and vulnerability that we truly desire is because we have “splinters” which are subconscious blocks and limiting beliefs we carry around the love we deserve.    I am so pleased to welcome back Ezzie Spencer on Highest Self Podcast who teaches about a concept called “Re-Love” which allows us to utilize different gemstone keys to attract and maintain the types of love and relationships that we truly want. (And of course, she has coached me so I can confirm that she knows what she’s talking about!) In this episode, Ezzie and I dive into… What the gemstone keys are How to open yourself up to more love How what we are experiencing in the physical is related to energetics The 3 things to pay attention to when dating Why you need to be selective when dating and be okay with being on your own Embracing the self-love journey Understanding your turn-ons and turn-offs Why avoiding heartbreak means also avoiding love What divine union looks like And SOUL much more!   This is one of those episodes that you’ll walk away from filled with so much self-love and clarity on what you desire AND deserve from yourself as well as those around you. Grab your favorite drink, drop in, and enjoy!    Connect with Ezzie on Instagram here   Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Link: https://gurunanda.com/discount/SAHARA20  Enjoy 20% off with the code SAHARA   Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love.    I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up.    In this episode, Blu and I dive into… Giving into surrender and allowing life to flow through you How breakups are the fertile ground for transformation Projecting while dating/being in relationships Advice about getting back together with an ex How to see yourself as worthy and validate your own self Practices to cultivate awareness of negative patterns The importance of friendship/sisterhood during heartbreak What being a bad bitch after a heartbreak means And so so much more!   Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential.    Just know that your brightest days are on the other side.   Connect with Blu on Instagram here   Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose    Go to https://choosejoi.co/SAHARA and get 20% off any labs!   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I’ve been raving to everyone about astrocartography because it’s really reaffirmed what I already intuitively felt about many parts of the world – how I have spiritual + book writing downloads in places like Bali, Peru and Mykonos because my mercury– why I never felt like LA was right for me because I have no lines there – and beyond.   Astrocartography which is the spiritual science of knowing where to live + travel according to your unique birth chart. This means the planets in your chart indicate locations around the world that will bring out different qualities in you.    This week on Highest Self Podcast I bring on Steffi Hill to show YOU how to understand your own astrocartography chart so you can discover the best places for you to live just as she showed ME!    In this fun and explorative episode, Steffi and I talk about… What info you need to access your astrocartography chart The best place to find your astrocartography chart How to read/understand your chart What each of the planets lines represent How certain locations bring out your spirituality more How where you feel called to can change over time How to pickup up on ancient civilizations  And lots lots more!   I hope this episode opens you up to all the possibilities that await you out in the world! Whether you are looking to move, desire to travel, or want to confirm if where you are now is the right place for you – this episode will serve you in finding that confirmation you’ve been seeking. Enjoy!    Connect with Steffi on Instagram here Find your astrocartography here   Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose   Link: https://gurunanda.com/discount/SAHARA20 Enjoy 20% off with the code SAHARA   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Recently, I have completely redefined what sexuality/sensuality looks like for me and have fallen in love with the tantric path that is all about connection, merging the feminine and masculine within ourselves, and integrating all parts of us to see them as sacred and holy.   On this week’s Highest Self Podcast, I am bringing on a pioneer in the tantra space, my dear friend who has guided me so much over the years, Layla Martin. Layla is all about taking tantra/sex magic and making it relatable so it can actually be implemented in your life.    In this episode, Layla and I explore… How sexuality and the present moment are related Religious conditioning around sexuality Overcoming sexual abuse + disgust/shame with sexuality How you can trasmute your trauma How to manifest with sex magic How to feel safe outside of partnership Surrendering and not being attached to the outcome Why true happiness only exists within And SOUL much more in this juicy episode!!   This episode is a sacred invitation for you to open yourself up for all that awaits when you embrace the true essence of your sexuality. I hope it leaves you feeling as sensual, expressed, and turned on for LIFE as it did for me!    Connect with Layla on Instagram here   Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com   Vanity URL: dosedaily.co/SAHARA Get 15% off with the code SAHARA   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this week’s Highest Self Podcast episode, one of my former students at Dharma Coaching Institute, Amanda, shows us how you can use where you’re at right now to completely shift your timeline.   Today Amanda shares what she did to change her course when her life felt stuck on autopilot for so long.    In this episode, we’ll be talking about: The force that always guides you and wants you to win and succeed The ultimate pathway to your highest self 5 things in the Dharma Blueprint that give you a tangible plan of action How what’s keeping you safe is often keeping you small How standing out is the new standard Why you have to take risks to do something that’s never been done before Why you have to be okay with people not liking you if you want to impact the world Why having a reason for being and waking up resolves so many health issues How my dharma guided me through my divorce What you have to let go of to manifest abundance and success The belief you need to shift to gain huge momentum    Amanda’s beautiful story reinforces that everything you want can only exist when you step into the unknown.    Connect with Amanda on Instagram here   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://bit.ly/3rErv97   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

A lot of you have noticed the massive energetic upgrade I’ve had in the past year after my divorce and the biggest thing is that I started showing up as the main character in my life.    In this week’s Highest Self Podcast solo episode, I share with you my unique method of stepping into main character energy while cocreating with your highest self and the universe (yes that have important roles to be played too!)    In this episode, I’ll be talking about: How I became the main character in my life this year The spiritual perspective around main character energy How to collaborate with your Highest Self and the Universe The power of romanticizing your life How to quantum leap to become the person you long to be How to make your breakthrough happen and push through fear Why you don’t have to wait to start living your dream life Stepping into your dharma, soul’s purpose And SOUL much more!   If you’ve gone through a massive initiation this year and are ready for your fierce comeback moment – this episode is for YOU.   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://bit.ly/3rErv97   Link: https://gurunanda.com/discount/SAHARA20 Enjoy 20% off with the code SAHARA   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.