Highest Self Podcast®

I had heard of blue light before but I never realized how serious of an issue it was until this interview! I was amazed to learn how much light affects everything, from our mood to our sleep to our digestion and so much more. In this conversation, we dive deep into all things light and how it impacts us from a physical to an emotional to a spiritual level. We are all light-beings and it’s important for us to realize the impact the light around us is having on our cognitive state. Get 15% off your BluBlox pair at www.blublox.com/sahara Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout. Receive your FREE gifts worth up to $40 and $20 off at Thrive Market at thrivemarket.com/sahara Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Try Betterhelp for 10% off at www.betterhelp.com/sahara Join the waitlist for Rose Gold Goddesses and be notified when doors open in August at rosegoldgoddesses.com   Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you ever catch yourself speeding up, stressing yourself out or getting overwhelmed, giving up the joy of creation for the anticipation for the end result? I know I have. In this episode, I share my story of how making a TikTok dance showed me how crucial it is to enjoy the process, especially to create our highest work. I recommend this episode for anyone seeking to create, whether it’s social content, business, books or art! Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This is one of those feel-good episodes that will expand your heart. In it I sit with prolific writer Mark Nepo (author of the Book of Awakening) to discuss how we can lead with our intuition, rather than our fear. He shares his wisdom for those seeking to live their purpose and incredible stories to drive home spiritual stories. Mark’s writing was extremely helpful for me when I was 23-year-old living in Bali and I was so excited to pull out my 7-year-old journal to ask him about some of the quotes I wrote of his years ago. You will be touched by his wisdom in this episode. Join the waitlist for Rose Gold Goddesses and be notified when doors open in August at rosegoldgoddesses.com Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout. Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Try Betterhelp for 10% off at www.betterhelp.com/sahara Go to neurohacker.com and use code SAHARA for 15% off your order. Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode I share my secret to writing books, creating multiple businesses, launching projects, being happily married and overall so joyful. It’s because in 2019 I made FUN my priority. In this episode I share why FUN is your birthright and the truth of who you are. And why so many of us have been trained as children to devalue and push away fun. Tap into your most joyful timeline with my workshops in Rose Gold Goddesses -> join the waitlist and be notified when doors open in August at rosegoldgoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you’ve been curious about how to apply Ayurvedic nutrition into your life, this episode is for you! I sit with notable Dr. Cabral who blends Ayurveda with functional medicine to answer ALL your questions from bloating to candida, to hormone imbalance, to coffee, to intermittent fasting and so much more. This is a jam-packed episode on how to make Ayurveda work in your daily life. We also share a special offer to become an Integrative Health Practitioner and actually create a career counseling people with this wisdom. Receive $100-200 off your Integrative Health Practitioner Training with my discount at https://iamsahararose.com/cabral Use code for https://equi.life/: SAHARA for 10% off first time orders. Try Betterhelp for 10% off at www.betterhelp.com/sahara Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout. Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you felt like you’re shifting in your purpose? That is completely ok-- in fact, you are MEANT to evolve! This episode is all about transitioning to the next iteration of your dharma, allowing your next version to come through and letting your soul guide you to who you are meant to be at this moment of time. If you feel like you are pivoting, this episode is for you! Join my FREE Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I loved this conversation with my friend and Youtuber extraordinaire Aaron about his journey of discovering his dharma. I found so many similarities between his story and the 5 Stages of Dharma Discovery from my book Discover Your Dharma and it is truly so inspiring to hear how he went from idea to action, all by being aligned with his intuition. You’ll feel like our 3rd friend in the room in this convo! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Get your Qualia Mind from Neurohacker at https://neurohacker.com/shop/qualia-mind?rfsn=5765711.0d934c and use code SAHARA for 15% off your order. Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This is one of my most important episodes to date. In it I share my real thoughts about what’s happening in the world with cancel culture, social media “activism”, shaming and how we are in one of the most joy-void times in human history. I share my download about what is needed to shift right now for us to heal humanity and how we can see things from a higher perspective. If you are feeling resonant, please share this episode with your friends-- the world needs to hear this. Jump into YOUR most joyful timeline this month in Rose Gold Goddesses, my membership community, at rosegoldgoddesses.com Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Calling all astrology + manifestation lovers- this is for you! In this episode we dive deep into step astrology, Christopher’s system that calculates the signs using the degrees and how that gives us a refined understanding of the birthchart and each day. He then shares with us his process to manifest using the steps to create our own reality. We also discuss moving into 5D consciousness and his reading for June/ July 2021 and beyond. Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: www.iamsahararose.com/dharmadiscovery Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Who better to learn writing a book from than best-selling author Gabby Bernstein?! In this episode I sit down with my dear friend to ask ALL of the questions you may have had about the book-writing and publishing process, from how to come up with ideas, to overcoming writers block, to choosing between self-publishing and traditional publishing, to scheduling your writing days and so much more. If you’ve always wanted to write a book, join Gabby’s Bestseller Masterclass and learn the exact steps, plus receive my Channeling Your Creativity Meditation as my exclusive bonus. Get more info here! www.iamsahararose.com/gabby Make sustainability sexy with your pair of Wolven for 25% off at wolventhreads.com with coupon code SAHARA Get 15% off your BluBlox pair at www.blublox.com/sahara Try Betterhelp for 10% off at www.betterhelp.com/sahara Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.