This podcast explores the book 'Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love'. It delves into the concept of adult attachment and its impact on relationships, discusses different attachment styles, emphasizes the importance of effective communication and conflict resolution, and highlights the significance of finding compatibility in relationships.

👉 DOWNLOAD THIS FREE PDF SUMMARY 👉BOOK IN A FREE PRE COACHING/CONSULTING CALL HERE  👉 DOWNLOAD 500 SUMMARIES BOX SET HERE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits  

https://www.amazon.com/Becoming-Flawesome-Living-Imperfectly-Authentic/dp/1401974341 Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages. It’s odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually are—leaving parts of ourselves behind and losing sight of what and who is truly important within ourselves. By sharing revelatory personal anecdotes and reflection prompts, Kristina Mand-Lakhiani, co-founder of Mind Valley, helps to guide you toward: Finding your own truth despite the external and internal critics Transforming from the Perfect You into the Real You Embodying a life where no one needs fixing Reclaim your happiness as your gift to the world and take the first steps to living truthfully within your flawesomely beautiful reflection.

👉 DOWNLOAD THIS FREE PDF SUMMARY 👉BOOK IN A FREE PRE COACHING/CONSULTING CALL HERE  👉 DOWNLOAD 500 SUMMARIES BOX SET HERE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits  

Explore the metaphor of battling a multi-headed Hydra as a journey of resilience. Learn how to confront life’s challenges by tackling them one at a time. Discover the significance of preparation and perseverance in achieving your ambitions. Gain insights from successful individuals and understand the importance of adaptability and continuous learning. This engaging discussion motivates you to face your fears head-on and become the hero of your own story.

Author and expert in self-control, Ryan Holiday, discusses the significance of discipline in achieving success, the negative impact of perfectionism, the behavior of Marcus Aurelius as a selfless ruler, the importance of resilience and adaptability, and the journey of self-actualization and the power of discipline.

This book will help entrepreneurs, (or those who love them), discover how to harness their ADHD for maximum creativity, focus, and productivity, while learning how to manage the downsides and eliminate obstacles, so that they can achieve even more success. By reading this book, readers will be able to: • Use the many strengths of ADHD, such as laser focus, sensation seeking, and quick thinking, to their advantage • Keep the worst parts of their ADHD, like distractibility, inability to finish projects, and lack of focus from getting in their way • Teach their teams how to effectively ‘manage up’ with an ADHD boss to succeed as a team • ADHD can become a superpower-manage all of the bad aspects effectively and amplify the good aspects for optimal results • Get out of their own way and be able to concentrate on all the good things they have going for them • Start projects and stay on track to finish them in a timely manner • Reach their potential financially and personally • Outperform competition • Implement strategies that will last • Create results faster • Grow faster • Higher profitability • More focus • More productivity • More life balance • Time freedom

https://www.evolvetogrow.com.au/ About Tristan Hi, I'm Tristan. I’m the founder at Evolve to Grow. We work with serviced based business owners who provide high value offers, to make long-lasting improvements in their businesses and in their personal lives. Using our proprietary frameworks, we coach and educate you to build your capabilities so that you may achieve the sustainable advantage you desire. We are reality based. Everything we do and say is tangible and actionable. 👉 DOWNLOAD THE 500 + MEGA BOX SET SUMMARY COLLECTION https://go.bestbookbits.com/150 👉 DOWNLOAD THIS FREE PDF SUMMARY BELOW https://go.bestbookbits.com/freepdf 👉BOOK IN A FREE PRE COACHING/CONSULTING CALL HERE https://go.bestbookbits.com/coaching56952098 👉 GET A COPY OF MY NEW BOOK HERE https://go.bestbookbits.com/freebook 👉 DOWNLOAD MY NEW COURSE https://go.bestbookbits.com/coaching

Anthony Robbins, renowned self-help author and motivational speaker, discusses the book 'Awaken the Giant Within.' Topics include the importance of taking control of your life, the power of beliefs, the impact of words on emotions, using metaphors in hypnotherapy, creating a master plan for success, and living a fulfilling life.

https://marianemeth.com/ Dr. Maria Nemeth Author, Speaker, Master Coach for purpose-driven people, Founder & Director of the Academy for Coaching Excellence, Maria Nemeth, PhD, MCC offers purpose-driven people simple yet powerful tools for training our brains for success. Designed and refined over decades of work with people all over the world, her work turns timeless wisdom into practical skills that have helped tens of thousands to live and serve with clarity, focus, ease, and grace. Dr. Maria Nemeth’s powerful words become the source of inspiration for people coming together to seek prowess and grit within themselves, making her the best woman speaker for conferences. 👉BOOK IN A FREE PRE COACHING/CONSULTING CALL HERE https://go.bestbookbits.com/coaching56952098 👉 DOWNLOAD THIS FREE PDF SUMMARY BELOW https://go.bestbookbits.com/freepdf 👉 DOWNLOAD THE 450 BOOK SUMMARY BOX SET HERE https://go.bestbookbits.com/150 👉 GET A COPY OF MY NEW BOOK HERE https://go.bestbookbits.com/freebook 👉 DOWNLOAD MY NEW COURSE https://go.bestbookbits.com/coaching