The Everyday Warrior Podcast with Mike Sarraille
Sports Illustrated
Want to achieve your goals and pursue a life of purpose? The Everyday Warrior is more than a podcast – it's a no-hack, practical approach to living a more fulfilling, purpose-driven life. We feature dynamic conversations with high performers and subject matter experts from various professions, covering your favorite topics and giving insight on how to tackle obstacles and challenges to live a better life. We feature candid, dynamic conversations with high-performing leaders from the world of sports, business, the military, entertainment, and more. We discuss your favorite topics, including health and fitness, adventure, travel, and style. We also look at today's hottest gear… often before it even hits the streets. The show's host, retired Navy SEAL Mike Sarraille, built The Everyday Warrior concept to help you overcome life's obstacles and challenges. No matter who you are or where you're from, you've come to the right place. The Everyday Warrior will help you achieve your goals and develop the mindset to live a better life. Learn More About Mike Sarraille: www.mikesarraille.com The Everyday Warrior Book: www.theeverydaywarrior.com Instagram: www.instagram.com/mr.sarraille Facebook: www.facebook.com/mr.sarraille Twitter: x.com/MJSarraille
Episodes
Mentioned books
Jan 2, 2024 • 1h 2min
The Science of Sex: Dr. Furlich Explores How Gender Influences Communication
Today we're talking with Dr. Stephen Furlich, an expert on gender communication. Dr. Furlich brings us fascinating takes on how our biological differences impact the way men and women connect and communicate. Expect to uncover insights into hormonal influences, brain development, and the art of nonverbal communication. Join us for this enlightening episode that cuts to the heart of what distinguishes male and female interactions.
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Dec 26, 2023 • 47min
Dream: Ben Pauling's Cinematic Mission to Fight Human Trafficking
In today's stirring episode, we're joined by advocate and filmmaker Ben Pauling to discuss "Dream," his project dedicated to unveiling the reality of child trafficking. Ben brings incredible passion and purpose to our conversation, delving into harrowing rescue stories and the call to action against this pressing issue. Tune in for this motivational dialogue about courage, moral responsibility, and the impactful change we can achieve together.
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Dec 19, 2023 • 17min
Financial Health and Emotional Wealth: Manisha Thakor's Secrets to Healthy Spending
In this episode of the Men's Journal Everyday Warrior Podcast, host Mike Sarraille is joined by guest Manisha Thakor, a financial expert and author of "Money Zen: The Secret to Finding Your Enough." The discussion delves into the complexities of managing finances, tackling the culture of never enough, and achieving emotional wealth. Manisha shares practical tips for healthy spending, reevaluating the relationship with money, and finding joy-based spending.
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Dec 12, 2023 • 1h 36min
Andrew Sullivan on the SEAL Mindset and Evolving Law Enforcement Practices
Andrew Sullivan has conquered grueling physical challenges through sheer mental fortitude, taking hardships one day at a time. Reflective of his BUD/S training background, he embodies determination, proving that with enough drive, one can overcome the toughest trials. We reflect on the crucial stages of Andrew's military career, the evolution of leadership styles within the SEAL teams, and the pressing challenges faced by law enforcement training today.
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Dec 5, 2023 • 16min
Trey Yingst: A Decade of Covering Global Conflict
Mike speaks with FOX News war correspondent Trey Yingst, who is live from Israel covering the conflict between Israel and Hamas. Trey shares his experiences as a war correspondent over the past nine years, discussing the risks he takes to report accurate and impactful stories from conflict zones. He delves into the challenges of covering war and the toll it takes on mental health, shedding light on the complexities of his work. An inside look at the life of a war correspondent and the importance of their mission.
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Nov 28, 2023 • 45min
Rythmia Resort: Healing Trauma through Plant Medicine with Dr. Jeff McNairy
Dr. Jeff McNairy, Psy.D., M.P.H., and Chief Medical Officer at Rythmia, has worked in the healthcare field for 25 years. He has worked in various medical environments and has seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within with the transformative potential of Ayahuasca when combined with medical expertise and modern therapies.
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Nov 21, 2023 • 50min
Fitness Evolution: Joey Gonzalez on Barry's Bootcamp Success with Mike Sarraille & John Welbourne
Joey Gonzalez started his fitness journey in sales at Gold's Gym, where he first interacted with Barry, a dynamic group fitness instructor. Joey has been pushing boundaries and redefining the fitness industry for the past two decades, offering up a groundbreaking, trainer-centric approach that's shaken things up. We're also taking a candid look at the pillars of Barry's booming success and how Joey's resolute focus on innovation, community-building, and servant leadership have made it one of the most exciting names in fitness today.
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Nov 14, 2023 • 38min
Understanding America with Brian Kilmeade: Media, Family, and History
Brian Kilmeade is an American television and radio presenter and political commentator for Fox News. On weekdays he co-hosts the morning show, Fox & Friends, and he hosts the Fox News Radio program The Brian Kilmeade Show. Brian is a New York Times Best-Selling author, and his new book - Teddy and Booker T.: How Two American Icons Blazed a Path for Racial Equality, is out now!
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Nov 7, 2023 • 1h 7min
A Voice for the Troops: Ramon Colon-Lopez's Tireless Advocacy as Senior Enlisted Advisor
In this episode of the Men's Journal Everyday Warrior Podcast, our host Mike Sarraille sits down with Ramon "CZ" Colon-Lopez, the fourth senior enlisted advisor to the chairman of the Department of Defense. CZ shares his experiences and insights gained from his time in special operations and leadership roles in the Air Force. From his humble beginnings in Puerto Rico to his influential position, CZ's journey showcases the importance of moral courage, servant leadership, and the power of education. Join us as we delve into CZ's captivating story and uncover the lessons he has learned along the way. Stay tuned for an inspiring and thought-provoking conversation.
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Oct 31, 2023 • 1h 13min
Mastering the Mind: How Positivity and Purpose Shape Your Thoughts with Jon Gordon
Jon Gordon is a renowned author and speaker who shares his insights on the power of positivity and the importance of surrounding ourselves with a supportive community. Throughout the episode, Jon emphasizes the impact of negative influences and the need to foster a positive mindset. We delve into topics such as resilience, the connection between brain health and mental health, and the transformational power of thoughts. Jon's books, with their simple yet profound concepts, have resonated with readers from all walks of life. Whether you're an athlete, an entrepreneur, or simply looking to overcome adversity, this episode will leave you with practical strategies to embrace positivity and achieve a higher state of mind.
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