Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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Mar 20, 2021 • 7min

318: Glycolic Acid: What Is It And Why It Works

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the amazing benefits glycolic acid, and my glycolic face wash! ·      It artificially speeds up cell turnover, and minimizes appearance of pores, removes dead skin cells, fights acne, and evens skin tone! Want to find out how to properly incorporate it in your skincare routine, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Mar 17, 2021 • 37min

317: Are Instagram filters causing facial dysmorphia and driving people to seek surgery?

Let's remove the Instagram filter off of how social media is affecting the field of aesthetics and the beauty standards within it. In this episode of Beauty Bytes: Secrets of a Plastic Surgeon, researcher, resident student, and partner with Cypris Medical Technology - Dr. Akash Chandawarkar and I discuss how everything has been morphed and filtered for both patients and the plastic surgeons due to expectations that have been transported from your Instagram feed to your surgeons' office. Patients are now trying to obtain the same photo-filter effects they find on Instagram, through fillers and lifts. The epidemic of unrealistic expectations is causing morphed standards within the field of aesthetics. The proper utilization of social media is key for both the patient and the plastic surgeon! Setting standards of realistic, achievable results starts with you! Listen in on this podcast for the importance of social media and future technological advanced that will reshape the way we can deliver results. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Click Here to follow me on Instagram!  Click Here to purchase my other KD Skincare!  Click Here to listen to more podcasts!  Click Here for Simply Inulin Click Here for Internal Radiance Beauty Collagen Powder Save
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Mar 12, 2021 • 10min

316: Lip Filler Migration! Why Does It Happen and How To Avoid It

Are you noticing the lack of a defined border in your lips or a "filler mustache" above the pink border of the lip? Then you most likely have filler migration. In today’s Five-Minute Friday episode, Dr. Kay talks about what causes filler migration and the steps you should take to avoid and fix it! Lip filler migration is becoming a huge epidemic and the reason for that is because filler is being injected imprecisely and too close to the pink vermillion boarder. While some patients may want an over filled look, an injectors job is to let patients know the risks of overfilling but still have respect for their aesthetic desires! Dr. Kay reviews what fillers are more susceptible to migration and the importance of not adding good filler on top of bad filler! The best way to eliminate migration is to get it dissolved and then refreshed. Listen in to get more details about the steps you need to take for the perfect pout and call Dr. Kay’s office at (626) 316-7033 to make an appointment so she can make you beautiful and confident again!  Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Click Here to follow me on Instagram!  Click Here to purchase my other KD Skincare!  Click Here to listen to more podcasts! 
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Mar 10, 2021 • 56min

315: The Women of Dr. Kay's Office Celebrate International Women's Day

Dr. Kay's office celebrates International Women's Day through the eyes of mothers/wives, young adults, and a high schooler. They discuss all their opinions, advice, and challenges about being a woman in today's society. Whether it is in high school during COVID, dealing with society's beauty standards, navigating life in your 20's and figuring out your career path/dating, or studying for Med school while balancing life and work, we cover it all!  Each at a different stage in their life, we all offer something to the table and are confident knowing life will take us where we need to go. Be present, educate yourself, take time for yourself, have a goal that makes you wake up in the morning, and push yourself.  Don't be afraid to say yes to any opportunity because that is where you learn the most. Remember to think of every day as your last; you won't be sad you didn't work enough; you will be sad about the goals and dreams you didn't prioritize. Women are strong and can accomplish anything we set our minds to. Tune in to listen!   Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Click Here to follow me on Instagram!  Click Here to purchase my other KD Skincare!  Click Here to listen to more podcasts! 
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Mar 5, 2021 • 11min

313: Top 5 Tips on Biohacking Your Health with Green Juice

Dr. Kay starts her day with green juice, do you? Maximize your green juice and diet to give your skin a glow, digestive system a boost, and inflammation a boot! Just a few ingredients in your juice can deliver tons of antioxidants and aid in the boost of overall health. After this episode you're going to be running to the garden to find these greens that are guaranteed to make you glow! On this Five-Minute Friday podcast, Dr. Kay discusses top 5 ingredients to add into your green juice to promote glowing skin, boost immunity, improve digestive health, and aid in proper elimination! Cucumbers for example, help reduce inflammation, increase your body's ability to eliminate waste, and aid in weight loss. Dr. Kay discusses how to perfectly pair these greens to optimize your health, and maximize your results! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Click Here to follow me on Instagram!  Click Here to purchase my other KD Skincare!  Click Here to listen to more podcasts!  Click Here for Simply Inulin Click Here for Internal Radiance Beauty Collagen Powder
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Mar 3, 2021 • 39min

312: Russian Lip Controversies w/ Julie Horne and Dr. Kay

Have you heard about the controversy regarding Russian lips, lip migration & lip tenting? I am thrilled to have internationally renowned injector, Julie Horne, on this weeks episode & dive in to all things lips!  Recent social-media controversy has brought one of Julie's techniques using tenting for lip injections under fire. It's important to discuss the variety of techniques that can be used to achieve beautiful lip results.  Tune in to hear us answer all your questions and how to obtain and master these extremely sought-after lip techniques. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com     Click Here to check out my Instagram!  Click Here to check out Julie's Instagram! Click Here to check out my skincare products!   Click Here to listen to more podcasts!  
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Feb 26, 2021 • 12min

311: Top anti-aging tips for every decade!

Top 5 anti-aging tips to maintain youth, confidence, and attractiveness as you age! In this week’s Five-Minute Friday, Dr. Kay shares 5 tips from every decade on how to maintain attractiveness through your teen’s to your 60’s and on. By implementing key regimens such as applying sunscreen, using my Vitamin C Serum and eye cream, applying moisturizer daily and starting your Botox maintenance, you’ll be able to maintain your attractiveness even as you age!Aging is a natural process, but that doesn’t mean we have to lose our confidence and individuality as we do it! Your face is your identity and one of your most valuable assets, which is why it is important to maintain your natural beauty and preserve it! Dr. Kay believes that the body is a vehicle for success, and we must put in effort to keep that vibrant, energized, and beautiful spirit alive to tackle the challenges of every decade!  Listen in and start implementing these tips to feel beautiful at any age!  Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com       Click Here to check out my Instagram!  Click Here to purchase Simply Inulin  Click Here to purchase Internal Radiance Beauty Collagen  Click Here to check out my other skincare products!   Click Here to listen to more podcasts!  
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Feb 23, 2021 • 35min

310: Gua Sha, Jade Rollers, and Lymphatic Massage, Are They All Worth It?

 Jade rollers, Gua sha's, and lymphatic massage, the keys to de-puffing your face. On today’s episode, Dr. Kay is joined by Kathleen Lisson (@kathleenlisson), a board-certified therapeutic masseuse, Certified Lymphedema Therapist, and author of Plastic Surgery Recovery Handbook, to discuss the benefits of lymphatic massage and the key to a successful plastic surgery recovery. Lymphatic drainage massage is a gentle massage that encourages the movement of lymph fluids throughout and around the body. The fluid within the lymphatic system then works to remove waste and toxins from bodily tissues and helps the system perform more effectively! Dr. Kay(@beautybydrkay) gets Kathleen to share all her top tricks and techniques to apply lymphatic massages after a plastic surgery procedure and in your everyday life as well. Did you know that there are certain foods and drinks that make your face puffier? Dr. Kay and Kathleen list a couple of the most common ones and what you should do in the morning after eating them. Listen in on today’s podcast and get all the tips, tricks, and tools you need to have a healthy surgery recovery and how to start incorporating lymphatic massages into your self care routine!  Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com       Click Here to follow me on Instagram!  Click Here to purchase my other KD Skincare!  Click Here to listen to more podcasts!  Click Here to purchase Kathleen’s Book!  Click Here to follow Kathleen on Instagram! 
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Feb 19, 2021 • 7min

309: Muscle, Fitness, and Exercise with @allanafit

How to go from skinny-fat to lean and toned! Skinny-fat refers to someone who may look healthy on the outside, but it at risk for health concerns on the inside due to lack of exercise and poor diet. In today’s Five-Minute Friday episode, Dr. Kay talks with LA Personal Trainer, Allana Galli (@allanafit), all about muscles and the key exercises and lifestyle changes you should do to make sure you’re doing the proper exercises to build muscle and not get skinny-fat. Allana has been coaching clients and teaching within the fitness industry for 7 years and loves being able to help others work towards a body that is built, not bought! From talking about the effects posture has on your body at the gym and in the office, to isometrics and the importance of listening to your body to understand what it needs, Dr. Kay gets Allana to share all the secrets to help you start off your fitness goals on the right foot. Did you know muscles are the fountain of youth? Dr. Kay talks about how as we age our bone density decreases, our facial structure changes, and our metabolism slows down. By building muscle, you give those areas more support and allow for your body to utilize that extra strength. Listen in on today’s podcast and get all the tips and tricks you need to start your fitness journey today!  If you have any questions or suggestions for something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond!      Click Here to check out my Instagram!  Click Here to purchase Simply Inulin  Click Here to purchase Internal Radiance Beauty Collagen  Click Here to check out my other skincare products!   Click Here to listen to more podcasts!   Click Here to check out Allana’s Website 
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Feb 16, 2021 • 29min

308: The New Minimally Invasive Face and Neck Lift Device With Dan Holton

Hi Beauties! The nation-wide trending thread lifts might soon be replaced with this newest minimally invasive device used for face and neck lifts, Xact. Well today, we have CEO of Cypris Medical, Dan Holton discussing XACT. XACT is a hand-held surgical suturing device designed to approximate and pass sutures through soft tissue, and intend to provide patients with surgery like results with little to no downtime. XACT has already been approved by the FDA and clinical studies are to initiate mid June to prove their efficacy and safety procedures. If you are nervous to receive a face lift, tune in to today's podcast to hear how XACT might allow you to achieve your desired aesthetic look without undergoing a true surgical procedure. Click Here to follow me on Instagram! Click Here to visit Cypris Medical! Click Here to listen to more podcasts!

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