Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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Jul 31, 2021 • 12min

351: Five Minute Friday: How to Get the Best Sleep Possible!

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of sleep! Sleep is so important for your body's healing process. Skin and collagen rebuild during the night, so it is crucial to apply your nighttime products and allow yourself enough time for restorative sleep. Turning off electronics an hour or two before sleeping, and even using a better pillow are all ways to ensure a great night's rest. I like using my Sleep and Glow pillow to ensure I get the best sleep possible. Its unique shape and memory foam help prevent wrinkles, and it has bacteriostatic, antiviral, and antifungal properties as well.  If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare! Click Here to buy a Sleep and Glow pillow and use my code: DRKAY for $10 off! 
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Jul 24, 2021 • 12min

350: Five Minute Friday: Body Contouring and Sculptra!

Happy Friday, Beauty Byters! In this week's Five Minute Friday, I will be discussing everything about body contouring and Sculptra. My signature Sculptra butt injections have become one of the most popular procedures in my office! I’m one of the only physicians in Los Angeles who offers this procedure, and patients visit me from all over the country to receive it. I get so many questions about how Sculptra butt injections work - how many vials you need, how many treatments are necessary, etc. Listen in to learn! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Jul 21, 2021 • 20min

349: Everything You Need to Know About Lip Filler Migration

Hi Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. Lip filler migration has become a huge concern in more recent years among patients and injectors. Lips have been over-filled time and time again to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have a question or something you'd like covered on the podcast, send me a DM or email info@beautybydrkay.com and I'd be happy to respond! Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!
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Jul 17, 2021 • 11min

348: Top Tips to Lengthen Your Lashes and Boost Your Brows

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about eyebrows and eyelashes. Well-groomed eyebrows and long lashes bring out your faces best features, and in today's podcast I am telling you the best look for your face shape.  Want to find out my tips for growing out your lashes, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Jul 15, 2021 • 24min

347: Top Tips To Make You TikTok Famous, Featuring Wave Wyld

Hi Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! It's summer vacation and school's not in session, making this the perfect time to create a TikTok account and start your independent business. Your age does not matter! Today, I am joined by TikTok Marketing Genius, Wave Wyld, where we discuss strategies in order to help you grow your business or brand through TikTok. Wave has coached several clients into becoming TikTok superstars and leave their 9-5 jobs and begin marketing themselves. With a background in personal branding and digital marketing, Wave's expertise and "Ideal Follower Attraction Method" has helped her clients sell out their programs, products, and smash their goals. Are you ready to become TikTok famous? If so, tune in to this episode to learn exactly how to do so. Click Here to check out my Instagram! Click Here to check out Wave Wyld's Instagram! Click Here to check out Wave Wyld's website! Click Here to check out my other skincare products! Click Here to listen to more podcasts!
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Jul 9, 2021 • 11min

346: The Truth About Beauty Sleep And How Your Sleeping Positions Can Affect Your Skin

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of restful, restorative sleep. Skin and collagen rebuild during the night, so it is crucial to apply your nighttime products in the correct order and seclude them in a dense moisturizer. Turning off electronics an hour or two before sleeping, closing drapes, and using a satin pillow case are all ways to ensure a great night's rest. Want to find out how to prevent damage to the skin while you sleep, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Jul 6, 2021 • 25min

344: Maximizing 18 Summers With Our Kids, Featuring Jim Sheils

Hi Beauties, Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Jim Sheils, here to discuss how him and his wife, Jamie Sheils, are transforming families all around. This episode focuses on the philosophy behind how as parents, we really only have full 18 summers with our kids and we should all full fledge take advantage of that. These 18 summers are the roots to a long continuous healthy relationship with our kids into their adulthood. As successful entrepreneurs with four kids and their best seller on Amazon, "The Family Board Meeting", Jim and Jamie give excellent tips and examples of what they do with their family, from having scheduled date nights to handing out fun coupons for the kids to "cash in" whenever they prefer. If you're interested in learning about how to be more in tune with your family, then be sure to listen in on this episode! Click Here to check out my Instagram! Click Here to check out 18 Summers Instagram! Click Here to check out Jim Sheils' Instagram! Click Here to check out Jamie Sheils' Instagram! Click Here to check out 18 Summers website! Click Here to check out their best seller on Amazon, "The Family Board Meeting" Click Here to check out my other skincare products! Click Here to listen to more podcasts!
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Jun 30, 2021 • 40min

345: Everything You Need to Know About Red Light Therapy, featuring Joovv

Hi beauties! This week on Beauty Bytes with Dr. Kay, Secrets of a Plastic Surgeon, I am joined by the Marketing Director of Joovv, Wes Pfiffner. Together, we discuss the benefits of red light therapy and why everyone should start incorporating it into their life-long anti-aging routine. If the San Francisco 49ers have added red light therapy into their day-to-day lives, then so should you! Joovv is a company that develops light therapy products for performance, recovery, and overall health and wellness. Its mission is to provide users with the ability to choose between the recovery benefits of red light, near infrared light, or both, to naturally heal and regenerate processes of the body. This is the newest way to anti-age. Safe, effective concentrated wavelengths penetrate the skin cells to trigger collagen and elastin production while reducing inflammation and redness, and can also be used to stimulate hair growth. So this begs the question, is this the new fountain of youth? All jokes aside, the science behind this is extremely promising. Are you ready to try red light therapy? Click Here to check out my Instagram! Click Here to check out Joovv's Instagram! Click Here to check out Joovv's website! Click Here to check out my other skincare products! Click Here to listen to more podcasts!
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Jun 26, 2021 • 10min

343: Five Minute Friday: Scars And Ways to Improve Their Appearance

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and microdermabrasion are the most effective in treating scars, as well as using resurfacing scrubs and peel pads. For over-the-counter treatments you want to use silicon-based scar gels, along with vitamin E oil and coconut oil.  Want to find out how textured scars form, and what procedures plastic surgeons perform that greatly improve their appearance. then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Jun 23, 2021 • 11min

342: Top 5 Ways for "BossMom's" to Balance Work and Family

This week's episode of "Beauty Bytes: Secrets of a Plastic Surgeon" talks all about being a boss mom and balancing life! It's no secret that being a mother is a full-time job itself, but to add managing an actual career in addition to motherhood? It's possible ladies! I sit down with an amazing doctor, and friend Dr. Cindy Bae to discuss the Dos and Dont's of motherhood and professional life. Medicine can be such an attention-demanding field, and it is easy to let yourself become absorbed in the constant evolution of this occupation. Listen in for the best tips on how to manage Medicine and Motherhood! Click Here to check out my Instagram! Click Here to check out Dr. Bae's Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

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