Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently become more prevalent in the skincare community. Cryotherapy uses cold temperatures to heal and improve the body. Today I will go over Cryotherapy in its many forms and how you can implement Cryotherapy at home. Have you ever seen someone in an ice bath and wondered why? Listen to find out why this is great for athletes and anyone who wants to improve inflammation. Cold therapy is here to stay!

As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, leads to uneven skin tone. In this podcast, I talk about the causes and effects of hyperpigmentation, and the amazing benefits of my Botanical Brightener that targets stubborn dark spots. It contains: Hydroquinone Glycolic Acid Kojic Acid Licorice Extract Hyaluronic Acid These ingredients are also paired with my Night Quench Cream for Intensive Recovery. Got a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here for my KD Botanical Brightener! Click Here to check out my Instagram! Click Here to shop my KD Skincare! Click Here to listen to more podcasts!

 Vitamin C & Niacinamide, Retinol & Hyaluronic Acid, Salicylic Acid & Vitamin C, Sometimes two are better than one. Hey Beauties, On this week's five-minute Friday we talk about different dynamic duos to help improve the beauty of your skin. Everyone has different types of skin ranging from dry skin, oily skin, or acne-prone skin. When finding the right product, figuring out your skin needs is essential. If you want to brighten your skin tone, opting for a product with Vitamin C is great. If you have dry skin, you can lean towards a product with hyaluronic acid. My skincare line offers many products that go well as a pair! You name it, we have it 💖. Listen to find out more about the dynamic duos you need in your life. Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Woman Empowerment, Lifestyle and how to become a Lady Boss. Hey Beauties, on this week's podcast, I have the pleasure of interviewing none other than Allergan Aesthetics Senior Vice President of US Brands, Edrice Simmons. Simmons started her career at Eli Lily; an Internation pharmaceutical company worth $24 billion. Simmons has received countless awards, multiple performance-based promotions, and exceptional contributions throughout her time at Eli Lilly. Simmons then moved on to AbbVie as a Senior Marketing Director of Immunology where 5 years later she became senior VP of US Brands. We take a deep dive into how Edrice got to where she is today and discuss more on lifestyles, habits, and how we can better ourselves to become the best version of ourselves we can be. Listen in to find out more about Edrice and how to be a boss babe. Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Hey Beauties, on this week's Five Minute Friday, I am going to be going over fermented foods, skincare, and how you can implement it into your everyday routine! Fermented skincare first originated in Korea and made its way over to the United States. Everyone knows fermented foods such as kimchi or kombucha, but not many know that the same process exists for skincare products, and it may actually work better for your skin! Listen in to find out more about fermented skincare and the benefits that come with it!

Hey Beauties, humans have evolved to live with microbes for millions of years. Today, I am going to be going over what exactly the microbiome is, how to improve your microbiome, and why it's important to take care of it! Microbiomes play very important roles in our lives as taking care of it greatly impacts our health and body. Listen to find out more! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Hi Beauties! Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will be discussing the increasingly popular Intermittent Fasting diet; its benefits, and my personal experience. Intermittent fasting has shown effective results for weight loss, benefits include improving insulin resistance, lowering cholesterol, and reducing inflammation. In my experience, I like to have a late dinner around 8 pm and have a low-calorie to a zero-calorie meal in the morning like green juice or black coffee. I 100% stand by adding my popular Simply Inulin powder and Internal Radiance Beauty Collagen to my juices because they keep me satiated until lunch. Over the course of the pandemic, I have lost 15 pounds while intermittent fasting! Can you believe it? Comment down below if you are currently on or want to try Intermittent Fasting. Just remember: There's no one-size-fits-all plan when it comes to diet and lifestyle. Obviously, consult your physician if you're thinking of beginning this diet. If you have a question about something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to check out my Instagram! Click Here to purchase Simply Inulin Click Here to purchase Internal Radiance Beauty Collagen Click Here to check out my other skincare products! Click Here to listen to more podcasts!

 Summer trends, outfit inspiration, and fashion advice!  Hey Beauties, on this week's Five Minute Friday, we have guest speaker Jazmin Whitley! Jazmin is my personal stylist who always keeps my outfits looking trendy and fashionable. Today, we're going to be going over the latest summer trends, how to style your outfits, how to dress to look younger, and some of the hottest fashion pieces to wear on a night out. Do you sometimes not know what to wear? Listen in to find out our tips and advice! Click Here to check out my Instagram! Click Here to check out my skincare products! Click Here to listen to more podcasts!

Hey Beauties, In this week’s episode, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits.  Purposes from anxiety, clearing up skin, and boosting your beauty! I dive into the 4 types of mushrooms, Cordyceps, Reishi, Tremella, and Chaga, and the variety of benefits they provide both internally and externally.  From providing oxygen to your body, boosting your immune strength, detoxifying your body, and pulling moisture into the skin, mushrooms do it all! Listen to how incorporating mushrooms can improve your overall health and wellness! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond!  Click Here to follow my Instagram  Click Here to shop my KD Skincare

Hello, Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. In recent years, Lip filler migration has become a huge concern among patients and injectors. Lips have been over-filled repeatedly to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have filler migration, we discuss options on how to dissolve it with an enzyme called Hylenex and start fresh. If you have a question or something you'd like covered on the podcast, send me a DM or email info@beautybydrkay.com and I'd be happy to respond! Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!