Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Anti-aging, anti-cancer, and immune system support, what supplements does your body need? Hey Beauties, on this week’s Five Minute Friday, we chat about my secret supplements and regimen to boost your health and maintain vitality.  Adding a teaspoon of turmeric to your water can slow down the aging process. Supplements that are rich in antioxidants are great for blocking the effects of ultra violets and reduce oxidative damage. Some great supplements I swear by include magnesium, vitamin C, curcumin, and collagen powder. My Internal Radiance Collagen Power is great for bone strength, joint health, and skin elasticity! Want to learn more about these supplements and why they are great for your beauty and health? Listen to find out more. Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Uncomfortable high heels and walking barefoot often. How do you stay stylish while being comfortable? Hey Beauties! On this week's podcast, we are here with Haley Pavone, the founder and CEO of Pashion Footwear! As an entrepreneur, she was inspired by how often people have to walk barefoot or bring extra change of shoes to Las Vegas or special occasions. She created beautiful shoes that can interchange between heels and flats! Her goal emphasizes on style and comfort! Want to learn more about these two in one shoes? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s Five Minute Friday, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face ages, starting early with collagen stimulator is very important. Some of these include PLLA, Sculptra, Hyperdilute Radiesse, and Platelet-Rich Plasma! Want to learn more about these injections and why maintenance is necessary? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an eyewear brand that controls light to help you feel more energized during the day and relaxed during the night. We chat about the harmful effects many people fear about the sun such as sun burns, skin cancer, and eye injuries. You’d be surprised to learn about the healthy properties and benefits the sun contains when properly implemented into your lifestyle! Want to find out the best times to intake sunlight and how to incorporate the sun into your daily routine to improve your health? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Matt Maruca's Instagram

Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to incorporate supplements and herbs into your daily routine during your menopause phase? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Erectile dysfunction, orgasm dysfunction, dryness. Are you experiencing any of these issue and don’t know how to resolve them? Hey Beauties! On this week’s podcast, we are here with Dr. Joelle Lieman who is an injection trainer, a sexual wellness doctor, and a obstetrician-gynecologist in Boston! We chat about sexual wellness and the different ways we can enhance the health of your body through O-shots, P-shots, radio frequency, and botox! Listen to find out more about O-shots, P-shots, and everything you need to know to stay sexy below! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check our Dr. Joelle Lieman's Instagram

Acne, hyperpigmentaiton, stretch marks, varicose veins, do you know how to treat those pregnancy skin conditions? Hey Beauties! On this week's Five Minute Friday, we chat about different pregnancy skin conditions and how to treat them. Being pregnant will cause a strain on your body, leaving you with hormonal-related, pre-existing, or pregnancy-specific skin conditions. These skin conditions do require maintenance by seeing your doctor or utilizing physician grade skincare products. Although these remedies won't miraculously heal your skin, it'll still help alleviate some of those issues. Do you have any of these pregnancy skin conditions? Listen to find out more on how you can treat them! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Weight loss, burning fat, staying healthy, introducing Wegovy. It's time for a 12 week follow up with Wegovy! Hey Beauties, on this week’s podcast, we are here with Dr. Danielle Belardo, a cardiologist with the Institute of Plant-Based Medicine in Newport. We chat about a new FDA-approved medication, Wegovy, that is used for weight loss. This medication has taken over obesity medicines because it is safer and more effective to lose weight. This injection works by suppressing your appetite and helping you lose weight in a gradual manner. Wegovy is also capable of reducing cardiovascular risks within individuals! Would you try this medication? Listen to find out more about Wegovy! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Dr. Danielle Belardo's Instagram

Skin cancer, melanoma, sunburn, how to prevent them all? Hey Beauties, on this week’s Five Minute Friday, we discuss the things you do that can lead to skin cancer to celebrate Melanoma Monday, the first Monday in May to raise awareness about skin cancer.  Many people are diagnosed with skin cancer due to excessive exposure to UV radiation. Skin cancer like melanoma is deadly when it occurs because it spreads to other organ parts in your body. It is essential to protect your skin by wearing mineral sunscreen, keeping yourself shaded, and not utilizing tanning beds that expose you more to UV light. Dr. Kay recommends using her favorite sunscreens: KD Mineral Glow Sun Defense and my KD Aqua Shield Moisturizer! The Mineral Glow Sun Defense is a 100% physical sunscreen, water-resistant, and has a sheet tint perfect for wearing under the makeup. The Aqua Shield protects your skin from aging and free radicals. Are you doing any activity that could lead to skin cancer? Listen to find out more!  Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to buy KD Mineral Glow Sun Defense Click HERE to buy KD Aqua Shield Moisturizer 

Raising a child by providing motherly love, affection, and understanding. Hey Beauties, on this week's podcast, I share with you my tips and tricks on how to be a mother and raise amazing children. As a mother of 4, the process was not easy.  Moms always put themselves last and they prioritize their kids and partner first. Don't neglect yourself because when you're happy, your family will also be happy. Be understanding, communicative, and engaging with your kids. Encourage them to set goals and be open to learning and failing so they can become a strong independent individual. I want to thank my own loving mother for helping me get to where I am today! If you struggle with how to raise your kid and be a mom, listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts