Fit Rich Life

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview JL Collins, the author of “The Simple Path to Wealth” and the newly released “Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence and how to join them.”   This is a great show for anyone interested in pursuing Financial Independence as JL shares his wisdom and the wisdom of over a hundred different people who are pursuing financial independence. This will empower you on your own money journey.    Please enjoy a wide-ranging conversation with JL Collins.   Connect with JL: Blog: https://jlcollinsnh.com/ JL’s latest book: Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence―And How to Join Them JL’s previous book: The Simple Path to Wealth In this episode, you will learn about:   [00:00-08:43] Meet JL Collins,  the godfather of financial independence, the definition of the F-You Money.   [08:44-17:36] The Simple Path to Wealth.   [17:37-32:07] The value of your financial freedom - Realizing that the power is in your hands! Discussing JL’s new book, Pathfinders.   [32:08-1:11:46] Single Stocks vs Index Funds, fully explained.    [1:11:47-1:29:00] The Quest For Financial Independence - The trap that wealthy people fall into.   [1:29:01-1:36:24] Re-Organizing your life and “buying your freedom” - These are JL’s top core values.   [1:36:25-1:45:42] JL’s tools and strategies for money, health/fitness & life. Key quotes:   “I think for anybody who reads my books, they will realize that of the many things you can spend my money on, there's almost no limit. One of the things that you can spend it on is your financial freedom. And of course, you do that by buying assets.” -JL Collins   “You can live off the money that your money makes…. And just understanding that concept was so powerful in my own journey because then I realized the power was in my hands.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In this episode, I had the opportunity to interview Justin, the man behind Root of Good, a financial independence, retire early blog.    Justin achieved financial independence within only 10 years at the age of 33 and has been officially retired for the last 10 years.    Connect with Justin from Root of Good: Website: https://rootofgood.com/ Twitter/X: https://twitter.com/rootofgoodblog In this episode, you will learn about:   [00:00-05:11] How Justin, the man behind Root of Good, was fired from his last job 10 years ago and hasn’t worked since.   [05:12-14:46] The beginning of Justin’s financial independence journey.   [14:47-24:57] The investing strategy that led Justin to retire at 33.    [24:58-40:44] Growing up with financial awareness, understanding that financial independence is also a mindset.   [40:45-56:17] Justin shares what it was like retiring at 33 & talks about The Roth Conversion Ladder along with other money strategies for when you retire early.   [56:18-1:13:41] Justin explains how these recent years have been compared to the first couple of years when he first achieved his financial independence and retired early.   [1:13:42-1:18:20] Justin shares how staying organized can help you to achieve your goals in life.  Key quotes:   “Spend some time on organizational techniques to help you if you find yourself getting stressed out by keeping track of things” - Justin Root of Good   “It really showcases that this (early retirement) is possible for a pretty average American person. As long as you're just intentional about your money you can do it in as little as 10 years.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

Welcome to another solo episode on the Fit Rich Life Podcast.   This podcast is all about Fitness, Money & Life Optimization.   In this episode, I'm going to reflect on my top personal lessons from last year. From slowing down and falling in love with the journey to turning interests into entrepreneurship and more!   In this episode, you will learn about:   [00:00-06:10] Fall in love with the journey, you are more than enough, and just keep working at it - Also, Choose wisely who you do business with.   [06:11-11:58] Your time is valuable! Learn from someone who embodies what you want.   [11:59-13:28] Lessons will repeat themselves until you transcend them.   [13:29-15:34] This is your notice that the people in your life are not the reason you haven't achieved something in your life. You are and here’s how to fix it.    [15:35-18:50] Mindset is everything. Building a brand you’re proud of and following your interests until they turn into superpowers.   [18:51-21:17] All your detours along the way of your life path can be harnessed - Also, pursuing financial independence is a superpower.   [21:17-23:53] Building Digital Leverage   [23:53-29:51]  Entrepreneurship & growing a business is one of the most powerful forms of personal development! Key quotes:   “This is your notice that the people in your life, your partner, your parents, your kids, etc. are not the reason you haven't achieved something in your life. You are the reason and you have to take 100% responsibility.” - Justin David Carl    “In 2022, Financial independence gave me the confidence and the courage to go after my other dreams as I didn't need them to be financially successful.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

Welcome to another episode on the Fit Rich Life Podcast.   In today's special guest episode, I interview Stephanie Joshi, who is also known as @NuttyFoodieFitness on YouTube and Instagram. Stephanie is a full-time fitness content creator.    I've been following Stephanie's journey for the last several years as she puts out incredibly fun and inspiring content around fitness, food, mindset, and truly living a life worth living.    Learn about Stephanie's journey as a content creator, her income sources, her 10,000 calorie challenge, her passion for endurance sports, and more.    It's a great listen for aspiring creators, fitness enthusiasts, and foodies. In this episode, you will learn about:   [00:00-08:59]  Meet Stephanie Joshi! How she started her content creator career and how reaching her 10k Instagram followers led to her recording the YouTube video and completing the challenge.   [09:00-11:42] Stephanie shares her experience when she first started working with her sponsors.   [11:43-20:12] The content creator career. Doing it for the money vs doing it for the fun.   [20:11-23:03] Debunking some myths about the content creator career. What’s it truly like to dedicate your time to putting out content every single day?   [23:04-36:37] This is what people get wrong with fitness, according to Stephanie Joshi - This is how and when she decided to start her endurance training and what it has meant to her over the past year.    [36:38-44:41] Embracing all of the emotions that come with the endurance sports training - Stephanie will be competing at the Ironman World Championships in Nice 2024.   [44:42-48:22] Stephanie breaks down all of the different ways she, as a content creator, is able to generate an income.    [48:23-54:19] The story of when Stephanie Joshi decided to leave her job and dedicate herself to content creation.   [54:20-01:05:38] Stephanie shares her ultimate 3 pieces of advice for you to live your best fit rich life! Key quotes:   “It might have taken me 24 years to step foot in a gym, but if I can do it, then other people might be inspired to also do the same thing. So that's how it started.” -Stephanie    “I think that's what most people get wrong when it comes to the content creator game or career. I think most people go after it for the money because they see people like you live this dream creator's life and they're like, oh, I want to do that versus following the passion and following the fun.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe! WHERE TO FIND STEPHANIE JOSHI? https://www.instagram.com/nuttyfoodiefitness/ https://www.youtube.com/@nuttyfoodiefitness

Welcome to another solo episode on the Fit Rich Life Podcast.   In this episode, I share how you can actually eat dessert every day and still achieve your fitness goals. Then, we'll delve into the world of travel hacking and how you can make the most out of the Southwest Companion Pass. Lastly, we'll talk about how to deal with family triggers during the holiday season and how to learn from these situations.   In this episode, you will learn about:   [00:00-04:56] You Can Eat Anything You Want And Still Be In Incredible Shape. And Yes, This Includes Dessert!    [04:57-10:34] This Is What Happened When I Started Tracking My Food - How I Overcame Binge Eating And Started Noticing Changes In My Fitness Journey.    [10:35-18:41] The Ultimate Hack To Save A Ton Of Money With The Southwest Companion Pass When Traveling.   [18:42-28:31] Getting Triggered By Family During The Holidays. Recognizing The Opportunities To Learn And Heal.   Resources Mentioned: Southwest Rapid Rewards Plus Credit Card Southwest Rapid Rewards Premier Business Credit Card   Key quotes:   “Each time I'm triggered by my parents or a family member, I recognize it as an opportunity to do more learning and healing. And learning, healing, growing, and transforming is truly what the journey of life is all about.” - Justin David Carl    “Money is a team game when you're in a relationship.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

Welcome to a special guest interview on the Fit Rich Life Podcast.   In this episode I am joined by Derek Simnett. He’s a holistic nutritionist and a popular YouTuber. Derek was one of three people who inspired me to adopt a plant based lifestyle.   We’ll be talking about manifesting your calling, the career of the content creator, lifestyle choices for increased healthspan, following the fitness fun & more!    In this episode, you will learn about:   [00:00-12:12] The Meaning Behind The Famous Uno Card! - All The Paths That Lead Derek Simnett To Adopt A Plant Based Lifestyle.   [12:13-25:11] Derek Shares His Journey From Studying Holistic Nutrition To Becoming A Full-Time Youtuber.   [25:12-43:59] Manifesting Your Calling: The Power Of Writing Things Down And The Greatest Tip You’re Going To Listen To Today.   [44:00-54:07] This Is What Happens When You Follow Your Instinct And Start Being Creative.   [54:08-1:18:17] Derek Shares Why Having A Niche Is So Crucial In Your Entrepreneurial Journey + Breaking Down His Creative Process.   [1:18:53-1:24:25] Why You Don’t Have To Be A Complete Master In Order To Start.   Key quotes:   “You don't have to finish the entire book in order to tell somebody what happened in the chapter that you just read.” - Drek Simnet   “Willpower is finite, but when you're following the fun, it taps into spirit and spirit is infinite.” -Justin David Carl    Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/   Derek’s website: https://simnettnutrition.com/ Derek’s YouTube channel: https://www.youtube.com/channel/UCpyhJZhJQWKDdJCR07jPY-Q FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    The "Dipped" Now Cow Protein Bars are so good! My favorite go-to Plant Based Protein bar when I'm on the go. Visit https://nocow.com/collections/dipped-protein-bars & use code DRAGON to save 15% on all of your orders.    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!  

What's up Fit Rich Fam?!  Welcome to another solo episode of the Fit Rich Life Podcast!    In this episode I’ll be sharing some great tips you can use to to fix your knee pain.   I’ll also be talking about how to make a ton of money as well as utilizing the right environments and role models to build your best fit rich life!    In this episode, you will learn about:   [00:00-11:52] A practical protocol to fix your knee pain & build robust knees for life.   [11:53-19:25] A framework to make a ton of money whether you’re building a big company or going the solo entrepreneur route.   [19:26-26:41] Level Up Your Lifestyle w/ the right environments & role models.   [26:42-34:57] The power of professional accountability and everything coaching can do for you!   Key quotes:   “Having people around you who are modeling healthy lifestyle habits is really, really important.” -Justin David Carl    “Now you can proactively get yourself into online environments with the right role models that will empower you to rapidly build your best life, master your body and achieve true financial success.” - Justin David Carl   Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/   FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE? Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Twitter: https://twitter.com/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness & Money to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    The "Dipped" Now Cow Protein Bars are so good! My favorite go-to Plant Based Protein bar when I'm on the go. Visit https://nocow.com/collections/dipped-protein-bars & use code DRAGON to save 15% on all of your orders.    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!  

Overcoming the darkest of days, Justin rediscovered his purpose and passion, reminding us all that it's never too late to choose a different path.   Through this episode, Justin shares his story to empower others to proactively design and truly live a life worth living.    He discusses how he reallocated his addictive personality into positive activities such as fitness, personal growth, entrepreneurship, and wealth building.    Tune in for this motivating conversation about designing the life you’ve always wanted!     In this episode, you will learn about:   • Reflections on Justin’s Nine Years of Sobriety • Why an Addictive Personality is a Double-Edged Sword • An Improved Strategy to Optimize Your Cash Savings • How to Go About Achieving Your Big Goals • And much more!     Key Quotes:   “An addictive personality is a double-edged sword. It can be your superpower when applied wisely, or it can be your kryptonite when you let it run unchecked, especially when it's getting channeled into destructive behavior.” - Justin David Carl   “Loving the food you eat while being in great shape is what the fit rich life is all about.” - Justin David Carl   “Knowledge is potential power. Knowledge put into action is true power, and you can use knowledge put into action to transform your life.” - Justin David Carl   “Taking new inspired action is what will empower you to proactively design and truly live your own fit rich life.” - Justin David Carl       WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you’ve ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Is there truly a distinction between what we draw to us and what we give our energy to?   Today, Margret Nasra Wilson highlights the difference between what we attract and what we entertain. She emphasizes how our words can have an impact on our self-perception and why we must be mindful of the language we use. Margret explores how having a coach or mentor can help us take inventory of where we are in life and how to move forward. She covers topics such as communal support, mistakes as learning opportunities, the importance of setting boundaries with coaching services, and how investing in yourself can lead to greater levels of success.     Join Margret and Justin as they dive deep into understanding oneself and creating positive energy!   Connect with Margret/Nasra on Instagram!     In this episode, you will learn about:   • Why You Are Not What You Attract • How Working With a Coach and Taking Inventory Can Change Your Life • Nasra's Journey to Becoming a Coach and Growing Through Self-Knowledge • Teach People By Your Behavior and Reactions, Not Words  • Speak Life, Not Death: The Power of High Energy Words • Gain Energy, Age Gracefully, and Master Your Money • And much more!     Key Quotes:   “I don't believe that you are what you attract; I believe you are what you entertain. And you can change that at any moment.” - Margret Nasra Wilson   “Just be mindful of the language that you're using because you want to speak life, not death.” - Margret Nasra Wilson   “For you to live the life that you want, you really have to get a good understanding of who you are, where you are, and where you come from.” - Margret Nasra Wilson   “I want to have a perfect mind and body connection, and with fitness, you get both, you get a great mindset, and you are helping your body be an ally for you.” - Margret Nasra Wilson     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you’ve ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

How do fitness and wealth intertwine in the blueprint for crafting your dream life?   Today, Justin shares tips and strategies to manage hunger while on a fat-loss journey (or body fat cut) and how to optimize one's environment and nutrition to reach fitness goals. He discusses fasting as a tool in one's fitness tool belt and how the body is an incredible adaptation machine that can be trained. Justin also gives tips on how to use credit card points to pay rent and strategies to maximize wealth and comfort. He stresses the importance of sleep, meditation, and spending time in nature as key components of a successful lifestyle.    Let’s dive into this rich episode for actionable tips to empower you to design your dream life proactively!   In this episode, you will learn about:   • Strategies to manage your hunger when you're on a fat loss journey or a cut • Ways you can build your own fit rich life • The difference between someone who is starving and someone who is fasting • How cooking food activates the mind-body food connection • How to pay your rent with credit card points • Rejuvenate your body, mind & spirit with the fit rich way of life • And much more!   Resources Mentioned: Bilt Credit Card (sign up w/ my referral link to support the show) Chase Freedom Credit Card (sign up w/ my referral link to support the show) Psyllium Husk (Pure Powder, Pill Form)     Key Quotes:   “Make sure your environment is supporting your goals. This is critical to optimize your environment, especially when it comes to fitness.” - Justin David Carl   “It is imperative that you do not tell others what to do, but instead, you ask others to support you in your goals. And if they don't know what your goals are, they can't support you.” - Justin David Carl   “The slower you eat, the more you chew, the more satiated and full you are going to feel.” - Justin David Carl   “Do the things that really make your fitness journey fun because willpower is finite.” - Justin David Carl     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast      Sponsors:   For something unlike you’ve ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!