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Fit Rich Life

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Apr 18, 2024 • 1h 11min

Deacon Hayes: Paying off $52K of Debt in 18 Months, Becoming Mortgage-Free, Building Online Businesses, Financial Independence & More | Episode 76

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today’s special guest episode, I get to interview Deacon Hayes about paying off $52k worth of debt in only 18 months, how he completely paid off his mortgage by 37, then went on to build a successful online business that reached more than six figures a month.    Deacon Hayes is the founder of Well Kept Wallet, a podcast and website all about money.    He is also the author of the book “You Can Retire Early.”   Please enjoy a wide-ranging conversation with Deacon Hayes of Well Kept Wallet.    Connect with Deacon Hayes:   Website:https://wellkeptwallet.com/ Instagram: https://www.instagram.com/wellkeptwallet/  X: https://twitter.com/wellkeptwallet In this episode, you will learn about:   [00:00-08:45] Deacon and I discuss debt repayment and wealth building.    [08:46-28:47]  Transition to self-employment and building an online business.    [28:48-48:46]  Deacon shares his experience writing “You Can Retire Early” and how he was able to pay off his mortgage at 37.   [48:47-59:21] Exploring alternative paths to financial independence & the pros and cons of real estate investing.   [59:22-] Achieving fitness goals through accountability and small habits. Key quotes:   “I decided to focus on growing the online business because I knew that’s what I was good at.” - Deacon Hayes   “One of my beliefs is, if you want to feel inspired, work to inspire others.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Mar 28, 2024 • 1h 25min

Amanda Sevilla: Flourish With Purpose | Episode 75

Welcome to the Fit Rich Life Podcast. It is a show all about entrepreneurship, mastering health & fitness, doing work you love, and living life with purpose.   In this episode, I had the opportunity to interview Amanda Sevilla, a truly multifaceted individual who is committed to helping others flourish with purpose.    Amanda Sevilla is a Transformation & Purpose coach,  Ayurvedic health counselor, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, physical and spiritual wellness, Purpose coaching, energy healing, meditation, and yoga.   She coaches women to live a life they love, and love the life they live through her Flourish with Purpose Coaching program, where women gain the courage to explore all of themselves, their dreams, and their limitations, with guidance. They learn what gifts and talents they bring to the world and how everything that makes them absolutely unique plays a role in their purpose.   In this interview, you’ll learn about going against what your parents and society are telling you to do, finding and living your purpose, listening to your body and the cues it will give you when you’re not in alignment with your purpose, and more!   Connect with Amanda Sevilla:   Website: www.amandavsevilla.com/ Youtube: https://youtube.com/@amandavsevilla/ Instagram: https://www.instagram.com/amandavsevilla/ Flourish with Purpose Podcast: https://pod.link/1723518681/   Free Self Worth Protection Workbook: https://payhip.com/b/oZj9x In this episode, you will learn about:   [00:00-09:22] Meet Amanda Sevilla, the multifaceted transformation and purpose coach - Amanda shares her background being a first generation filipino-american following her own path.    [09:23-24:46] Diving deep into finding life's purpose.    [24:47-43:38] The importance of following your intuition, learn and evolve as a human being - The marble metaphor and listening to your body.    [43:39-55:18] The connection between health and purpose - Amanda shares her philosophy of what purpose means for her.    [55:19-1:12:45] Coaching, building a team & the power of community and social media to reach to the next level - Flourish with purpose!    [1:12:46-] Amanda shares one tip  for fitness, one for money and one for life!  Key quotes:   “Do what you know you won’t regret. Whether that’s being more consistent, calling someone, showing up for that thing. When you’re in a decision, choose what you wouldn’t regret” - Amanda Sevilla   “Whether you’re conscious of it or not, you have picked up potentially very bad relationship traits with your money through parents, friends, and life experience. And if you don’t heal that root area with your relationship with your money, it doesn’t matter how much money you make, you will never be wealthy.” -Justin David Carl   Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Mar 14, 2024 • 19min

11 Bad Fitness Habits Holding You Back, Roth IRA Tax Optimization, & Improving Life Through Subtraction | Episode 74

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today’s solo episode, I am going to talk about 11 bad fitness habits that are holding you back from having the body that you want, optimizing your tax strategy with the Roth IRA and backdoor Roth loophole, and improving your life through subtraction.    Get my Free Workout Program Get my Free Savings Rate Money Tracker In this episode, you will learn about:   [00:00-08:45] 11 bad fitness habits that are holding you back.   [08:46-12:43] Optimizing your tax strategy with the Roth IRA and backdoor Roth loophole.   [12:44-17:04] Improving your life through subtraction - Identifying what’s essential, decluttering your space, prioritizing tasks that align with your values & more. Key quote:   “A great life is created through the aggregation of marginal gains.” -Justin David Carl Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Mar 7, 2024 • 1h 35min

J Money: Budgets Are Sexy, Blogging, Making Money Online, Building an Ideal Lifestyle & More | Episode 73

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview J. Money from Budgets Are Sexy. J. Money is an award-winning personal finance blogger, curator, & consultant with over 15 years of building communities online.    Please enjoy a wide-ranging conversation with J. Money.   Connect with J. Money:   Blog: https://budgetsaresexy.com/ & https://jmoney.biz  Twitter/X: https://x.com/budgetsaresexy  In this episode, you will learn about:   [00:00-01:30] Meet J. Money - Introduction To J. Money’s Entrepreneurial Journey Making Money As A Blogger.   [01:31-11:01] Getting Into Personal Finance And Blogging. J. Shares His Experience Starting Budgets Are Sexy And Rockstar Finance.    [11:02-20:34] Selling A Blog - J. Explains Why You Shouldn’t Start A Blog If You’re Just Trying To Make Money. His Experience With Both Of His Blogs.    [20:35-38:51] Valuing And Buying/Selling Blogs   [38:52-45:45] Is AI Changing Blogging? - The Reason Why J. removed All The Ads From His Blog.    [45:46-55:43] Discussing Wordpress Vs. Squarespace. Which One Is Better For Blogging?   [55:44-01:03:25] Multi-Dimensional Online Presence! Authenticity And Lifestyle Business, Changing Perspective On Money, Budgeting And Net Worth Tracking.   [01:03:26-01:22:27] Defining ‘enough’ And Prioritizing Happiness - Designing An Ideal Lifestyle. Aligning Money With Ideal Lifestyle & The Importance Of Health And Fitness.   [01:22:28-01:35:13] Fitness, Life & Money Advices From J. Money! Key quotes:   “You need a couple of hours of productivity to be happy, even if it sounds stupid, even if you don’t need the money, even if you don’t need anything, but you just need to feel productive, and it takes a lot to figure that out too.” -J. Money   “I think the more in tune we are with nature, the healthier we become, physically, mentally, emotionally and spiritually. So one of the reasons I wanted to achieve financial freedom was so I could design my ideal lifestyle” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Feb 29, 2024 • 19min

The 3-2-3 Sleep Prep Method to Maximize Recovery, Levels of Financial Independence, & When to Get Support | Episode 72

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today’s solo episode I am going to talk about a simple protocol to optimize sleep recovery, the different levels of financial independence, and when to get help with your goals.    Get my Free Workout Program Get my Free Savings Rate Money Tracker In this episode, you will learn about:   [00:00-06:38] Optimizing Sleep Recovery - My 3-2-3 sleep prep method that will help you improve your sleep and your fitness performance!    [06:39-10:32] Different levels of financial independence - Doing the work that you truly enjoy! [10:33-15:22] Life Optimization: When to get help with your goals - This is how I personally know when I need to get professional support to hold me accountable to accomplish my goals! [15:23-18:39] Whether it's fitness, money or career, the right time to start is now! Key quotes:   “There’s something mentally magical about hitting that first 100K net worth via investments. Once you hit this, there’s a mental shift that happens for many people when they truly realize that they have built serious wealth and they begin to see the power of compounding interest.” -Justin David Carl    “What I love about financial independence is that once it’s achieved all work is optional or you get to do only the work that you truly enjoy.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Jan 31, 2024 • 1h 46min

JL Collins: F-You Money, The Simple Path To Wealth, Pathfinders, The Quest For Financial Independence, Rent vs. Buy, Single Stocks vs Index Funds, & Much More | Episode 71

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview JL Collins, the author of “The Simple Path to Wealth” and the newly released “Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence and how to join them.”   This is a great show for anyone interested in pursuing Financial Independence as JL shares his wisdom and the wisdom of over a hundred different people who are pursuing financial independence. This will empower you on your own money journey.    Please enjoy a wide-ranging conversation with JL Collins.   Connect with JL: Blog: https://jlcollinsnh.com/ JL’s latest book: Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence―And How to Join Them JL’s previous book: The Simple Path to Wealth In this episode, you will learn about:   [00:00-08:43] Meet JL Collins,  the godfather of financial independence, the definition of the F-You Money.   [08:44-17:36] The Simple Path to Wealth.   [17:37-32:07] The value of your financial freedom - Realizing that the power is in your hands! Discussing JL’s new book, Pathfinders.   [32:08-1:11:46] Single Stocks vs Index Funds, fully explained.    [1:11:47-1:29:00] The Quest For Financial Independence - The trap that wealthy people fall into.   [1:29:01-1:36:24] Re-Organizing your life and “buying your freedom” - These are JL’s top core values.   [1:36:25-1:45:42] JL’s tools and strategies for money, health/fitness & life. Key quotes:   “I think for anybody who reads my books, they will realize that of the many things you can spend my money on, there's almost no limit. One of the things that you can spend it on is your financial freedom. And of course, you do that by buying assets.” -JL Collins   “You can live off the money that your money makes…. And just understanding that concept was so powerful in my own journey because then I realized the power was in my hands.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Jan 18, 2024 • 1h 18min

Justin Root of Good Achieving Financial Independence In 10 Years With 3 Kids, Retiring At 33, The Roth Conversion Ladder, $10K in Free Travel Every Year & More | Episode 70

Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In this episode, I had the opportunity to interview Justin, the man behind Root of Good, a financial independence, retire early blog.    Justin achieved financial independence within only 10 years at the age of 33 and has been officially retired for the last 10 years.    Connect with Justin from Root of Good: Website: https://rootofgood.com/ Twitter/X: https://twitter.com/rootofgoodblog In this episode, you will learn about:   [00:00-05:11] How Justin, the man behind Root of Good, was fired from his last job 10 years ago and hasn’t worked since.   [05:12-14:46] The beginning of Justin’s financial independence journey.   [14:47-24:57] The investing strategy that led Justin to retire at 33.    [24:58-40:44] Growing up with financial awareness, understanding that financial independence is also a mindset.   [40:45-56:17] Justin shares what it was like retiring at 33 & talks about The Roth Conversion Ladder along with other money strategies for when you retire early.   [56:18-1:13:41] Justin explains how these recent years have been compared to the first couple of years when he first achieved his financial independence and retired early.   [1:13:42-1:18:20] Justin shares how staying organized can help you to achieve your goals in life.  Key quotes:   “Spend some time on organizational techniques to help you if you find yourself getting stressed out by keeping track of things” - Justin Root of Good   “It really showcases that this (early retirement) is possible for a pretty average American person. As long as you're just intentional about your money you can do it in as little as 10 years.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Jan 9, 2024 • 30min

14 Life Lessons from 2023, Falling In Love With The Journey, Getting Support, Detours, Digital Leverage, Turning Interests Into Entrepreneurship, Financial Independence & More | Episode 69

Welcome to another solo episode on the Fit Rich Life Podcast.   This podcast is all about Fitness, Money & Life Optimization.   In this episode, I'm going to reflect on my top personal lessons from last year. From slowing down and falling in love with the journey to turning interests into entrepreneurship and more!   In this episode, you will learn about:   [00:00-06:10] Fall in love with the journey, you are more than enough, and just keep working at it - Also, Choose wisely who you do business with.   [06:11-11:58] Your time is valuable! Learn from someone who embodies what you want.   [11:59-13:28] Lessons will repeat themselves until you transcend them.   [13:29-15:34] This is your notice that the people in your life are not the reason you haven't achieved something in your life. You are and here’s how to fix it.    [15:35-18:50] Mindset is everything. Building a brand you’re proud of and following your interests until they turn into superpowers.   [18:51-21:17] All your detours along the way of your life path can be harnessed - Also, pursuing financial independence is a superpower.   [21:17-23:53] Building Digital Leverage   [23:53-29:51]  Entrepreneurship & growing a business is one of the most powerful forms of personal development! Key quotes:   “This is your notice that the people in your life, your partner, your parents, your kids, etc. are not the reason you haven't achieved something in your life. You are the reason and you have to take 100% responsibility.” - Justin David Carl    “In 2022, Financial independence gave me the confidence and the courage to go after my other dreams as I didn't need them to be financially successful.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!
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Dec 12, 2023 • 1h 6min

Stephanie Joshi: Eating 10,000 Calories In A Day, What It Takes To Become A Full-Time Content Creator, Leaving the Corporate World, The Life Of A Fit Foodie, Endurance Sports & More | Episode 68

Welcome to another episode on the Fit Rich Life Podcast.   In today's special guest episode, I interview Stephanie Joshi, who is also known as @NuttyFoodieFitness on YouTube and Instagram. Stephanie is a full-time fitness content creator.    I've been following Stephanie's journey for the last several years as she puts out incredibly fun and inspiring content around fitness, food, mindset, and truly living a life worth living.    Learn about Stephanie's journey as a content creator, her income sources, her 10,000 calorie challenge, her passion for endurance sports, and more.    It's a great listen for aspiring creators, fitness enthusiasts, and foodies. In this episode, you will learn about:   [00:00-08:59]  Meet Stephanie Joshi! How she started her content creator career and how reaching her 10k Instagram followers led to her recording the YouTube video and completing the challenge.   [09:00-11:42] Stephanie shares her experience when she first started working with her sponsors.   [11:43-20:12] The content creator career. Doing it for the money vs doing it for the fun.   [20:11-23:03] Debunking some myths about the content creator career. What’s it truly like to dedicate your time to putting out content every single day?   [23:04-36:37] This is what people get wrong with fitness, according to Stephanie Joshi - This is how and when she decided to start her endurance training and what it has meant to her over the past year.    [36:38-44:41] Embracing all of the emotions that come with the endurance sports training - Stephanie will be competing at the Ironman World Championships in Nice 2024.   [44:42-48:22] Stephanie breaks down all of the different ways she, as a content creator, is able to generate an income.    [48:23-54:19] The story of when Stephanie Joshi decided to leave her job and dedicate herself to content creation.   [54:20-01:05:38] Stephanie shares her ultimate 3 pieces of advice for you to live your best fit rich life! Key quotes:   “It might have taken me 24 years to step foot in a gym, but if I can do it, then other people might be inspired to also do the same thing. So that's how it started.” -Stephanie    “I think that's what most people get wrong when it comes to the content creator game or career. I think most people go after it for the money because they see people like you live this dream creator's life and they're like, oh, I want to do that versus following the passion and following the fun.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe! WHERE TO FIND STEPHANIE JOSHI? https://www.instagram.com/nuttyfoodiefitness/ https://www.youtube.com/@nuttyfoodiefitness
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Nov 30, 2023 • 29min

Eating Dessert Daily to Achieve Your Fitness Goals, The Southwest Companion Pass for Travel Hacking & Getting Triggered By Family During The Holidays | Episode 67

Welcome to another solo episode on the Fit Rich Life Podcast.   In this episode, I share how you can actually eat dessert every day and still achieve your fitness goals. Then, we'll delve into the world of travel hacking and how you can make the most out of the Southwest Companion Pass. Lastly, we'll talk about how to deal with family triggers during the holiday season and how to learn from these situations.   In this episode, you will learn about:   [00:00-04:56] You Can Eat Anything You Want And Still Be In Incredible Shape. And Yes, This Includes Dessert!    [04:57-10:34] This Is What Happened When I Started Tracking My Food - How I Overcame Binge Eating And Started Noticing Changes In My Fitness Journey.    [10:35-18:41] The Ultimate Hack To Save A Ton Of Money With The Southwest Companion Pass When Traveling.   [18:42-28:31] Getting Triggered By Family During The Holidays. Recognizing The Opportunities To Learn And Heal.   Resources Mentioned: Southwest Rapid Rewards Plus Credit Card Southwest Rapid Rewards Premier Business Credit Card   Key quotes:   “Each time I'm triggered by my parents or a family member, I recognize it as an opportunity to do more learning and healing. And learning, healing, growing, and transforming is truly what the journey of life is all about.” - Justin David Carl    “Money is a team game when you're in a relationship.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

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