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Becoming Sovereign

Latest episodes

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Aug 21, 2023 • 1h 7min

015 - Beau Waters - Discipline, Courage & Fatherhood: Tales from an Aussie Rules & Ironman Champion

My guest today is Beau Waters - A former Australian rules football player and Vice captain for the West Coast Eagles, an ironman champion, a leader in many realms, and a father. His journey thus far has been one of extreme discipline, fortitude, courage, resilience, and action.Beau shares his insights into winning a Grand Final in the AFL, the realities of playing high level professional sports as a career, the value of good mentors, making choices not sacrifices, being awarded the most courageous player and the Jim Stynes Community Leadership Awards, competing in the Iron Man world championships - twice, the discipline required to get to where we want to go, how becoming a father changed his life, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank youIt was a real honor to sit down with Beau; I hope y’all enjoyFollow Along:Instagram: TyroNolanTwitter: TyroNolanYouTube: Tyro Nolan
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Aug 18, 2023 • 1h 38min

014 - Coast Brah - How To Build An Elite Physique And A Vital Lifestyle

My guest today is Coast Brah - a natural bodybuilding competitor, former engineer, sun and ocean enthusiast, micronutrient maxxer, and holistic physique coach. His journey thus far has been one of discipline, exploration, learning, and helping others.Coast Brah shares his insights into why we should focus on micronutrients more than macronutrients, the keys to a vital life, environmental toxins and how to begin the detox journey, his five pillar system to build an elite and sustainable physique while increasing vitality and health, the most efficacious way to stop doom scrolling on tiktok, how environment changes can profoundly impact quality of life, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank youIt was an honor to sit down with Coast; I hope y’all enjoy.Find Coast Brah at:Instagram: Coastbrahcoastbrah.com Follow us:Instagram: TyroNolanTwitter: TyroNolanInstagram: TheTyroExperienceYouTube: The Tyro Experience
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Aug 14, 2023 • 2h 1min

013 - Will Hudgins - Why A Happy Donut Is Healthier Than A Sad Salad

My guest today is Will Hudgins - former Division 1 baseball player, wood worker, founder of Hudgins Wood Co, esoteric health enthusiast, chef of legendary home cooked meals, and creator of a unique life. His journey thus far has been one of determination, adventure, faith, and learning.Will shares his insights into why we need space to see things clearly, why people don’t take the leap they’ve always wanted to take and how to not be like those people, how to break out of a mold by changing environments, moving across the country, playing collegiate sports with his brother, why health matters and what it is, why a happy donut is healthier than a sad salad, and a whole lot more.If you find any value in this conversation please be sure to share this podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank youIt was an honor to sit down with Will; I hope y’all enjoy.Follow Will @hudginswoodco on InstagramFollow us at:Instagram: TyroNolanTwitter: TyroNolanInstagram: TheTyroExperienceYouTube: The Tyro Experience
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Aug 11, 2023 • 1h 36min

012 - Dalton Harum - 25 Days Alone Hunting Elk, Mountain Lion Encounters, And 20 Mile Hikes

My guest today is Dalton Harum - an avid hunter, firefighter in training, former collegiate athlete, and all around outdoorsman. His journey thus far has been one of great adventure, discipline, solitude, and adrenaline.Dalton shares his insights on how hunting has shaped his life, the respect he has for elk, hunting’s nuanced relationship with wildlife conservation, spending 25 days alone in the wilderness, the emotional roller coaster of harvesting big game after a challenging hunt, the importance of delayed gratification, removing oneself from the commercial meat industry, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank youIt was an honor to sit down with Dalton; I hope y’all enjoy.Follow us:Instagram: TyroNolanTwitter: TyroNolanInstagram: TheTyroExperienceYouTube: The Tyro Experience
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Aug 7, 2023 • 1h 2min

011 - Zach Brzykcy - A Professional Athlete's Journey From 300lb To A Top Prospect

My guest today is Zach Brzykcy - a professional baseball player, former teammate, good friend, and a man with a remarkable health journey. His journey thus far has been one of resilience, belief, discipline, and self-discovery.Zach shares his insights on losing 100 pounds, using the lessons from his health journey to become an elite professional athlete, growing up in a small rural town, overcoming injuries, reframing outlooks on obstacles in our paths, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with Zach; I hope y’all enjoy.Follow us:Instagram: TyroNolanTwitter: TyroNolanInstagram: TheTyroExperienceYouTube: The Tyro Experience
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Jul 31, 2023 • 1h 40min

010 - Ryan Metz - Morality, God's Grace, Marriage, And Leadership

My guest today is Ryan Metz - A devout Christian, leader, former Division 1 athlete, engineer, husband, friend, and host of the Christian Athlete Paradox podcast. His journey thus far has been one of devotion, ministry, perseverance, leadership, and discipline.Ryan shares his insights on team dynamics in college sports, the paradox christian athletes face, how we define morality, the battle of good and evil, the mercy and grace of God, starting a bible study that grew beyond expectations, trusting God’s plan for us, reconciling short-comings, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank youIt was an honor to sit down with Ryan; I hope y’all enjoy.Check out Ryan's podcast 'The Christian Athlete Paradox' on all platforms!Spotify: https://open.spotify.com/show/4v0EyrMCIvOQ9D6BNix4bi?si=eefc87a45ae24666  Follow us:Instagram: TyroNolanTwitter: TyroNolanInstagram: TheTyroExperienceYouTube: The Tyro Experience
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Jul 28, 2023 • 1h 38min

009 - AJ Briley - College Dropout To Founding A Marketing Agency & Software Company

My guest today is AJ Briley - founder of multiple businesses, brazilian jiu jitsu blue belt,  and entrepreneur through and through. His journey thus far has been one of risk taking, learning on the fly, and paving his own path.AJ shares his insights into the biggest roadblocks for new entrepreneurs, starting a bowtie business in his college dorm to spite a friend, taking a leap when you don’t feel ready, sticking with stupid ideas, leaving college to pursue a business, the power of iterative decision making, ways he optimizes his time, the profound impact jiu jitsu and yoga have had on him, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank youIt was an honor to sit down with AJ; I hope y’all enjoy.
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Jul 24, 2023 • 2h 28min

008 - Vance Elrod - Founder Of Meraki Medicinal & Professional MMA Fighter

My guest today is Vance Elrod - a professional MMA fighter, martial artist, esoteric health nut, and entrepreneur. His journey thus far has been one of determination, grit, resilience, exploration, problem solving and hitting people in the face.Vance shares his insights into the realities of being a professional fighter, getting choked out by a 9 year old, the most optimal training culture, feeling his face shift after getting punched, the rabbit holes of health and the need to go down them, the power of methylene blue, why he became an entrepreneur, finding fulfillment in the fight to help people feel better, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you.It was an honor to sit down with Vance; I hope y’all enjoy.Check out Meraki Medicinal at https://www.merakimedicinal.com/Follow Vance Instagram: VanceFCTwitter: VanceETikTok: WorldsBestLoverFollow MerakiInstagram: MerakiMedicinalTwitter: MerakiMedicinal Follow Us:Instagram: TyroNolanTwitter: TyroNolanInstagram: TheTyroExperienceYouTube: The Tyro Experience
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Jul 17, 2023 • 1h 1min

007 - Preston Breece - From Special Forces Green Beret to Entrepreneur and Crossfit Competitior

My guest today is Preston Breece - an Army Special Forces Green Beret veteran, husband, father, gym owner, and crossfit competitor. His journey thus far has been one of great sacrifice, duty, resilience, risk, and overcoming odds. Preston shares his insights into special operations in the military, how he successfully completed one of the toughest military training pipelines in the world, post traumatic stress, how physical exercise is an efficacious therapy, the challenges of entrepreneurship, how to create a growth-minded community and the importance of belonging to one, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you. It was an honor to sit down with Preston; I hope y’all enjoy.Visit Preston's Gym- https://miramarbeachstrengthandconditioning.comFollow the Tyro movement:- Instagram: tyronolan- Twitter: tyronolan- Instagram: thetyroexperience- YouTube: The Tyro Experience
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Jul 10, 2023 • 2h 4min

006 - Alvin Johnson - How A Veteran Is Paving A Path To Health For His Family

My guest today is Alvin Johnson - an Air Force veteran, government contractor, esoteric health enthusiast, husband, and a father striving to be the best parent he can be in a world that seems to be making that job more and more difficult by the day. His journey thus far has been one of sacrifice, adventure, duty, learning, teaching, and questioning everything.Alvin shares his insights on the military, how warrior culture shapes a man, the importance of solitude, the superpowers of women, how parents can take control of their health and that of their children, feeding his four month old son steak, why baby products changed his family forever, beekeeping, and a whole lot more.If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you.It was an honor to sit down with Alvin; I hope y’all enjoy.Follow Alvin - Instagram: live.apparentFollow the tyro movement:- Instagram: tyronolan- Twitter: tyronolan- Instagram: thetyroexperience- YouTube: The Tyro Experience

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