Real Bodybuilding Podcast
The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like?RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming from the people in the sport first hand.
Latest episodes
Mar 29, 2023 • 2h 37min
FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116
FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 27, 2023 • 53min
TOP 5 LEG TRAINING MISTAKES | John Jewett & Luke Miller | J3U Ep.69
In this episode, John and Luke give you insight into the top 5 leg training mistakes they have encountered across their careers as coaches and athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 27, 2023 • 2h 26min
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 20, 2023 • 55min
CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68
In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affect this decision making. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 19, 2023 • 2h 33min
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 17, 2023 • 1h 56min
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 13, 2023 • 1h 4min
FINDING YOUR MAX TESTOSTERONE DOSAGE | John Jewett & Luke Miller | J3U
In this episode, John and Luke tackle the topic of finding your maximum testosterone dosage as an athlete, considerations around it, and a framework for implementation on your end as an athlete or a coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 12, 2023 • 2h 25min
WHAT ARE YOU WILLING TO RISK? | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks #136
Fouad Abiad, Ben Chow & James Hollingshead discuss how much each person is willing to risk to do this thing we call bodybuilding. Bodybuilding & Bollocks #136 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 2, 2023 • 1h 44min
INJECTION PROTOCOLS, INSULIN, DIABETES & BLOOD PRESSURE | Dr.Adam Hotchkiss | Fouad Abiad's Real Bodybuilding Podcast Ep.159
Dr. Adam Hotchkiss discusses injection protocols, diabetes, blood pressure, and more with Fouad Abiad. Topics include bodybuilding culture evolution, managing diabetes and testosterone levels, optimal injection sites, insulin resistance, and cholesterol management.
Feb 27, 2023 • 56min
HEAVY WEIGHT vs HIGH REPS? | John Jewett & Luke Miller | J3U
In this episode, John & Luke discuss an age-old topic in bodybuilding: Heavy Weight vs. High Reps and which is more important.Follow along to not miss out on any details about this topic and how you can apply it to your own training.For early access and $100 off to J3U for only the next 3 DAYS!https://j3university.com/fouad/https://j3university.com/aho/https://j3university.com/postshow/https://j3university.com/funnel/female-module/female-module/Research Paper Referenced:https://pubmed.ncbi.nlm.nih.gov/36199287/ Learn more about your ad choices. Visit megaphone.fm/adchoices
