Real Bodybuilding Podcast
Fouad Abiad
The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like?RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming from the people in the sport first hand.
Episodes
Mentioned books
Dec 23, 2025 • 2h 5min
XMAS BRO CHAT #243 | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon
XMAS BRO CHAT #243 | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 17, 2025 • 2h 19min
HOW LONG IS TOO LONG? | Fouad Abiad, Iain Valliere, Paul Lauzon, Mike Van Wyck & Guy Cisternino | BC #242
Join seasoned pros Paul Lauzon and Guy Cisternino, along with industry pundit Mike Van Wyck, as they engage in lively banter about everything from bodybuilders' relationships to Diddy’s documentary. Iain Valliere shares thoughts on a potential comeback and the upcoming Arnold Classic, while the panel dissects physique categories and the evolution of bodybuilding aesthetics. They even tackle humorous topics like dating life and sex duration debates, ensuring a mix of insights and laughs throughout the conversation.
Dec 15, 2025 • 1h 56min
GLP's, CPAP, BLOOD PRESSURE, MITIGATING RISKS | Stan Efferding | RBP #202
Stan Efferding, a renowned bodybuilder and coach, dives into vital health topics for athletes. He discusses the importance of monitoring blood pressure and screening for sleep apnea, especially for larger individuals. Stan emphasizes protein needs and dietary adherence while addressing risks like elevated cholesterol and blood sugar levels. He also offers insights on effective GLP-1 treatments for weight management and shares tips for making CPAP therapy more tolerable. His expertise shines through as he merges performance goals with health optimization.
Dec 12, 2025 • 31min
ARNOLD CLASSIC OFFICIAL LINE UP! | RBP News
ARNOLD CLASSIC OFFICIAL LINE UP! | RBP News Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 2, 2025 • 2h 16min
FLEX WHEELER! | Real Bodybuilding Podcast Ep.201
FLEX WHEELER! | Real Bodybuilding Podcast Ep.201 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 2, 2025 • 2h 32min
WHAT IS A BODY COUNT? | Fouad Abiad, Iain Valliere, Jo Palacios & Paul Lauzon | BRO CHAT #240 |
WHAT IS BODY COUNT? | Fouad Abiad, Iain Valliere, Jo Palacios & Paul Lauzon | BRO CHAT #240 | Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 24, 2025 • 48min
HOW IS LIFE? | Fouad Abiad's Real Bodybuilding Podcast
HOW IS LIFE? | Fouad Abiad's Real Bodybuilding Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 20, 2025 • 2h 15min
RBP AWARDS | Fouad Abiad, Iain Valliere, Jo Palacios, Guy Cisternino & Paul Lauzon | BRO CHAT #239
RBP AWARDS | Fouad Abiad, Iain Valliere, Jo Palacios, Guy Cisternino & Paul Lauzon | BRO CHAT #239 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 12, 2025 • 2h 22min
Bro Chat #238 | Fouad Abiad, Iain Valliere, Akim Williams, Paul Lauzon | Real Bodybuilding Podcast
Bro Chat #238 | Fouad Abiad, Iain Valliere, Akim Williams, Paul Lauzon | Real Bodybuilding Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 4, 2025 • 2h 4min
BRO CHAT #237 | fouad abiad, iain valliere, paul lauzon, mike van wyck & seth feroce
BRO CHAT #237 | fouad abiad, iain valliere, paul lauzon, mike van wyck & seth feroce Learn more about your ad choices. Visit megaphone.fm/adchoices
