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Girls Night with Stephanie May Wilson

Latest episodes

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Sep 30, 2024 • 59min

Girls Night #271: We DARE You To Do This With Your Phone (It Will Change Your Whole Life!) — with Hannah Brencher

Hey friends! Welcome to Girls’ Night!I’m so excited about today’s episode. Today we’re talking about how to unplug from our devices so we can be more present in our everyday lives. I couldn’t wait for this topic because I know firsthand how tough it can be to break free from the constant pull of our devices. We tap into social media with the best intentions, only to emerge from the digital haze thirty minutes later, wondering where the time went. If you can relate, today’s conversation is for you! Our guest for today’s episode is my dear friend, Hannah Brencher. Hannah is a writer, TED speaker, and entrepreneur. She founded The World Needs More Love Letters, a global community dedicated to sending letter bundles to those who need encouragement. She also wrote a book called, The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World. In this book, she shares about the exhaustion she felt from her constantly plugged-in lifestyle and the challenge she undertook to change that — the challenge being unplugging from her device for 1,000 hours in one year!Her results after completing the challenge are pretty astounding – you’ll hear more about them soon! My hope is after hearing Hannah's story, you'll be empowered to reassess your own relationship with technology and be more present for the things that matter most.Alright, friends, let’s hop into my conversation with Hannah! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 23, 2024 • 1h 39min

Girls Night #270: Answering Kids' Toughest Questions About God (and Finding Answers Yourself) — with Mariko Clark and Rachel Eleanor

Hey friends! Welcome to Girls’ Night!I’m so excited for today’s episode because you get to hear from two of my favorite humans on the planet, my dear friends, Mariko Clark and Rachel Eleanor. Marri and Rachel have a brand new kid’s Bible coming out this week called The Book of Belonging and to say I am overjoyed and ecstatic about it is a huge understatement. I knew I needed to invite them both on the show to not only talk about the book and incredible backstory, but also what the process was like while writing and illustrating it. I loved this conversation so much because it reminded me that when God stirs our hearts to action, he equips us to do the hard thing, no matter how daunting the task (or how unqualified we feel!). I can’t wait for you to hear from them! Let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 16, 2024 • 1h 11min

Girls Night #269: What it Looks like to Begin a Relationship with God (Even if you Have Questions!) — with Hanna Seymour

Hey friends! Welcome to Girls’ Night!​I’m so excited because today we’re revisiting an amazing conversation I had with my dear friend, Hanna Seymour, a few years ago. If this is your first time meeting her, Hanna is an amazing writer, mentor, Bible teacher, and she’s the host of an incredible podcast called No Matter What with Hanna Seymour. She’s also one of my closest friends, and I just love the conversation we have in store for you!​Here’s a little bit of background on this episode before we dive in: ​So, awhile back, I got a message from one of our listeners that just stopped me in my tracks. I’m going to read it to you. ​She said, “Hey Stephanie, I have been listening to Girls Night for awhile now, and hearing you and your guests talk a lot about God and having a relationship with Him. I am not a Christian, but I think I might want to be one. I think I might want to have a relationship with God, but I’m not sure what that really means, or where to start. Can you help me?”​I LOVED her question because I remember exactly where I was when I was asking the very same thing. Also, as I was writing her back, I realized that there really aren’t very many resources to help with this specific moment in faith.​If you go to church, or read a book about Christianity, or listen to a Christian podcast, you’re usually walking in the middle of the story. It’s sort of assumed that you’ve started the journey, that you have some background information about God and Jesus, and for a lot of us, that’s not true.​When I became a Christian, I didn’t know ANYTHING about God or Jesus. I had been to church a few times, but I didn’t remember a thing from it. I really was starting from square one. (You’ll get to hear more of that story today!)​In this episode, you’ll hear me ask Hanna all of the questions I was asking at the very beginning of my faith journey. ​Questions like: ​What does it mean to have a relationship with God?​How do we actually begin a relationship with God?​What kind of life change should we expect to see in becoming a Christian? And what if we become a Christian but our lives don’t really change? What do we do then?​How do we put our full hope and trust in God, even when we can’t physically see Him?​And that’s just the beginning.​If you are new to your faith journey, or if you’re like, “I’m not a Christian, but I have some questions,” this episode is for you. ​But also, if you’ve been a Christian for awhile, or even for your whole life, this episode is for you too.​I think so many of us come to a place where our faith just feels a little bit stale. We’ve been doing this forever, and so in some ways, it’s become routine. I know for others of us, we’ve been a Christian for a long time, but we’ve never really had a big transformation moment with God. We hear other people talk about how much God has changed their lives, and while we would LOVE to experience God in such a tangible, life-changing way, that just hasn’t been our story. ​If you’re in either of those places, I know this episode will really help.​Guys, I have to be honest with you: This is my favorite episode about faith that we have ever done here on the podcast, and I can’t wait to dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 9, 2024 • 58min

Girls Night #268: How to Set Boundaries (Before Everyone Else Sets Them for You!) — with Dr. Sasha Shillcutt

Hey friends! Welcome to Girls’ Night!​Today, we’re revisiting a conversation I had with my friend, Dr. Sasha Shillcutt, on setting boundaries. ​If you’ve been a Girls Night listener for a while now, this isn’t the first time you’re hearing me talk about boundaries. And it’s because this has been a HUGE lesson for me.​I am historically bad at knowing what I want and what I need — at drawing lines and saying no.​And for the longest time, I was okay with that. (Maybe even a little bit proud of it?)​I like being helpful. I like being needed. I like feeling useful, capable, and strong.​For years I thought that this was the best way to love the people I love: To always put their needs above my needs, to say yes to everything, to give but never take, and to have everything that’s mine be theirs without limit — whether it was my stuff, my space, my time, or my energy. ​This is what I thought would lead to the healthiest, closest relationships. But over the last few years I’ve learned that the opposite is true.​Boundaries are an absolutely essential part of healthy relationships. They’re an essential part of a healthy life, of a healthy US.​And that’s what we’re talking about here today. ​Our guest, Dr. Sasha Shillcutt, is a renowned cardiac anesthesiologist, professor, bestselling author and CEO and Founder of Brave Enough. Sasha is also a wife and a mother who has walked through seasons of loneliness, anxiety, and complete burnout. Needless to say, she has had to learn about boundaries the HARD way. ​She wrote a book called, Brave Boundaries: Strategies to Say No, Stand Strong and Take Control of Your Time where she helps us find the courage to implement boundaries in our own life. ​Here are just a few of the things she’s going to teach us in this episode: ​How to take a personal boundary inventory and identify what boundaries we need​Why saying no to others and yes to ourselves isn’t selfish and can actually help us be a better version of ourselves (and love our people better!)​How to kindly respond to someone if we receive backlash for the boundary we’ve set​And so much more! ​​One of my favorite things that Sasha says in the episode was, "The world will set your boundaries if you don't set them for yourself” and that couldn't be more true. ​Friends, if you’re feeling anxious, burned out, or overwhelmed in life right now, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 2, 2024 • 60min

Girls Night #267: How to Take Control of your Life When it Feels Like it’s Controlling You — with Emily Ley

Hey friends! Welcome to Girls’ Night!Today, we’re revisiting a conversation I had with my dear friend, Emily Ley a couple years ago. We’re talking about super busy seasons of life, and how we can bring some order to the chaos!Emily is the founder of Simplified, a brand of planners and organizational tools for busy women. Her newest book, Sure as the Sunrise is 100 daily meditations on God’s mercy and delight to greet each morning with hope and joy. Along with being an author and entrepreneur, she’s also a wife, a mama of three kids, a friend, a woman of faith and so much more. She truly does it all and in this episode I pick her brain on how she makes it all happen! (And the quick answer to that question is, “She doesn’t do it alone!)Here are just a few of the things she’s going to share about in the episode:How to structure our days to make everything run more smoothly What tools and resources have been most helpful for keeping her schedule organized  How to figure out what to say no toHow to prioritize what’s most important in your life, your family's life, and in your business’s lifeAnd how to stay consistent in your faith when life feels really busyIf you’re feeling stressed out with a busy schedule, or just want to make your everyday life a little easier and more efficient, Emily’s tried-and-true systems are going to be a game-changer for you!  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 26, 2024 • 1h 2min

Girls Night #266: The Power of Friendship: Why It Matters in Every Stage of Life — with Dr. Marisa G. Franco

Hey friends! Welcome to Girls’ Night!Okay, friends, today’s episode is going to look a little different than usual! While getting settled in Spain these past few weeks, I haven’t had as much time to record new Girls Night episodes, although that will be changing VERY soon now that I have my little podcast studio set up in our apartment! In the meantime, over the next few weeks, I thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the perfect time to catch up on episodes you might have missed, or listen again to old favorites.Today, we’re revisiting a conversation I had with the incredible Dr. Marisa G. Franco where we talked about making and keeping friendships! Marisa wrote a book called,  Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. Marisa is a brilliant psychologist, international speaker, and New York Times bestselling author. She is known for digesting and communicating the science of human connection in ways that resonate deeply enough with people to change their lives.Here are just a few of the things she’s going to teach us in the episode:Why friendship is essential no matter what stage of life you’re inHow to not only make new friendships but also keep our friendshipsWhat an attachment style is and how we can figure out what ours isHow to make new friends as an adult and improve the quality of our friendshipsAnd so much more!If you’ve been desiring deeper connections in your friendships, you’re in the right place. Marisa seriously has an abundance of knowledge to share with us on this topic – I can’t wait for you to hear from her! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 19, 2024 • 1h 7min

Girls Night #265: We’re Here, We’re Here! How we Moved our Family to Spain — with Stephanie and Carl Wilson

Stephanie Wilson shares her family's thrilling journey of relocating from Nashville to Spain, providing insights into the emotional highs and lows of the move. Joined by her husband, Carl, they discuss the challenges of adapting to a new culture with toddlers and the importance of support during this transition. Their candid stories reveal the joys of decluttering as they embrace a simpler life and highlight the growth that comes from stepping outside their comfort zone. Listeners are inspired to embrace change and pursue authentic living.
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Aug 12, 2024 • 1h 3min

Girls Night #264: How to Welcome Change and be Unapologetically you (Even if Others Wish you Were Different!) — with Najwa Zebian

Najwa Zebian is a Lebanese-Canadian speaker and author known for inspiring self-acceptance and personal growth. In this conversation, she delves into the complexities of embracing change, sharing her own journey from Lebanon to Canada. Najwa emphasizes the transformative power of self-compassion over shame and the importance of nurturing one’s true identity against societal expectations. She also opens up about her experience with the Hijab, reinforcing the fight for personal freedom. Listeners are encouraged to celebrate their unique journeys.
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Aug 5, 2024 • 56min

Girls Night #263: How She Does It: A Single Mom’s Story of Adoption with Joanna Gott

Joanna Gott, a first-time single mom through international adoption and Content Director for Emily Lex Studios, shares her inspiring journey of becoming a mother. She discusses the unpredictable nature of adoption, offering practical advice for prospective parents. Joanna highlights the unique challenges single moms face, including navigating extensive paperwork and emotional hurdles during the waiting period. With insights on setting boundaries in life and work, she encourages listeners to embrace opportunities while remaining true to themselves.
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Jul 29, 2024 • 1h 12min

Girls Night #262: How to get the MOST out of Travel Credit Cards (all Without Wrecking Your Credit!) — with Abby Hatteberg

Hey friends! Welcome to Girls’ Night!​I’m so excited about today’s episode. As you guys know (as I hope you know!) my family and I just moved to Spain! I’m sitting in our Airbnb in Granada right now as I record this, so I definitely have travel on the brain. That’s why today we’re talking about travel points — specifically how to maximize your travel credit card points so you never have to pay for a plane ticket again!​Our guest for today’s episode is my new friend, Abby Hatteberg. Abby is the owner of Wayfaren, Dallas mom of 3, who’s attempting to travel the world with her favorite people. She teaches others how to maximize their credit card points and miles to take multiple bucket list trips a year...for nearly free! Abby and her family have traveled to places like Italy, Hawaii, Switzerland, Disneyland, Cabo San Lucas, Norway, and SO many more for a true FRACTION of the actual cost...and she wants to teach YOU to do the same!​In the episode, she’ll be sharing how travel points work, what’s the best card to get started with, how to use your credit cards responsibly (and not wrack up tons of debt or ruin your credit), and so much more!​If travel is something you’ve always wanted to do, but it just feels way too expensive, make sure you tune in, because Abby is giving us all of the steps we need to take to make this a reality!​Last note here: I have travel credit cards and the points we’ve earned from them have made a massive difference in our ability to travel over the last 10 years or so. BUT, in this episode, I learned SO MUCH that I didn’t know AT ALL. I cannot wait to put into practice the things Abby taught me and I’m so happy you get to hear from her too! Learn more about your ad choices. Visit megaphone.fm/adchoices

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