Hey friends! Welcome to Girls’ Night!I’m so excited about today’s episode. Today we’re talking about what’s going on in the United States politically — how to wrap our minds around it, how to stay informed without losing our minds, and how to participate in a way that creates the real, lasting change we want to see for our communities.A few caveats here: Why are we talking about politics? Because I don’t know about you, but this topic DEFINITELY is coming up at my girls nights. And if we talk about something at our real life girls nights, I want to make sure we’re talking about it here too! I know that not all of our listeners live in the United States. I actually don’t currently live in the United States. But the majority of our listeners are in the States, and as I’m learning as a US citizen living abroad, the things that are happening back in my home do really affect the rest of the world. But if this episode doesn’t really apply to you, feel free to skip! We’ll catch up with you at the next one. So, who’s going to walk us through all of these questions and help us find some peace and clarity? My friend, Sharon McMahon, of course. After years of serving as a high school government and law teacher, Sharon McMahon took her passion for education to Instagram, where more than a million people rely on her for non-partisan, fact-based information as "America's Government Teacher." In a time where flashy headlines and false information often take the spotlight, Sharon is a reliable source for truth and logic.In this episode I ask her if what’s happening in the US is truly unprecedented and how it measures up to other seasons our country has been through. We talk about how to get along with people who think differently from you and what that looks like, how to stay sane while also staying informed, and how to make the real, lasting change we want for our communities. If you’ve been feeling overwhelmed or unsure about what’s been happening in our country the past several months, you’re not alone. In these uncertain times, it's refreshing to hear a voice of clarity and hope. That's exactly what Sharon brings to the table. I can’t wait for you to hear from her!One last thing before we dive in: This season, we’re doing a really fun giveaway each week as a thank you for supporting this show (and the women who put it together!).This week, we’ll be picking one winner of a $50 visa gift card — perfect for hosting a girls night of your own!To enter, all you have to do is take a screenshot of the show as you’re listening, and share it on social media. Make sure to tag me! I’m @SMayWilson.One last thing: I know that some of our episodes are pretty personal (in fact, a lot of them are) and so I want you to know that you don’t have to share the exact episode you’re listening to in order to enter the giveaway. You can just share the show in general.(That way you’re not accidentally giving your Aunt Susan and all your old high school friends information about your personal life that you don’t necessarily want them to have!) Okay, with that said, let’s dive into my conversation with Sharon!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night!Today we’re sharing one woman’s courageous journey of living with an autoimmune disorder and navigating the challenges of motherhood. I know there are women listening who dream of being a mother. But for those living with chronic illness or other health complications, that dream can come with uncertainty and doubt. Even if you haven't walked this path, you may know the ache of longing for something that feels just out of reach. Today's conversation is for anyone who has ever wondered if their dream of motherhood will ever become a reality.Our guest for today’s episode is my new friend, Ashley Fenker. Ashley is the author of a new book called Good (Enough) Mother. In this new collection of stories and essays, Ashley explores the complexities of chronic illness, modern motherhood, and faith. Ashley’s story is full of hope and resilience – I was so inspired by it and I know you will be too!One last thing before we dive in: This season, we’re doing a really fun giveaway each week as a thank you for supporting this show (and the women who put it together!).This week, we’ll be picking one winner of a $50 visa gift card — perfect for hosting a girls night of your own!To enter, all you have to do is take a screenshot of the show as you’re listening, and share it on social media. Make sure to tag me! I’m @SMayWilson. One last thing: I know that some of our episodes are pretty personal (in fact, a lot of them are) and so I want you to know that you don’t have to share the exact episode you’re listening to in order to enter the giveaway. You can just share the show in general.(That way you’re not accidentally giving your Aunt Susan and all your old high school friends information about your personal life that you don’t necessarily want them to have!) Okay, with that said, let’s dive into my conversation with Ashley! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night!I’m so excited about today’s episode. Today we’re talking about how to identify your attachment style and feel more fulfilled in your relationships.To help us with this, I invited my new friend Eli Harwood on the show! Eli is a therapist, author, and online you might know her as the Attachment Nerd — and she’s passionate about helping people understand attachment and learn how to relate in more secure ways. If you’re anything like me, you’ve heard about attachment styles but you’re not really sure what they are or why they matter — and that’s why I’m truly obsessed with this episode. I learned so much and I can’t stop thinking about what I learned. This is the absolute KEY to healthy relationships, and I can’t believe I didn’t learn about this sooner!One last thing before we dive in: This show is all about women supporting women — and so that’s why, this season, we’re doing a really fun giveaway each week as a thank you for supporting this show (and the women who put it together!).This week, we’ll be picking one winner of a $50 visa gift card — perfect for hosting a girls night of your own!To enter, all you have to do is take a screenshot of the show as you’re listening, and share it on social media. Make sure to tag me! I’m @SMayWilson. Again, we’ll pick the winner at the end of the week and all you have to do to enter to win a $50 visa gift card is share about the show on social media and tag me, I’m @SMayWilson on Instagram. Okay, with that said, let’s dive into my conversation with Eli! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night!As a new mom, I desperately needed guidance on what to worry about and what to let go of. I'm sure many of you can relate to those frantic 2am Google searches! That’s why today we're diving into the top 5 things new moms can stop worrying about, and the 5 essential things that deserve your attention.There’s no better person to help us with this than my favorite parenting guru, Emily Oster! Emily is the founder and CEO of ParentData, a data-driven guide to pregnancy and parenting, and a  Professor of Economics at Brown University. Emily is on a mission to empower parents by providing the data and tools they need to make confident decisions. I’m also excited to share about her brand new newsletter called PregnantData that is loaded with resources about trying to conceive. Head to the show notes for the link! You can always find our show notes at Girls Night Podcast.Com!Emily's resources have saved me from so much unnecessary stress and anxiety as a new mom. I can’t wait for you to hear from her! One last thing before we dive in: This show is all about women supporting women — and so that’s why, this season, we’re doing a really fun giveaway each week as a thank you for supporting this show (and the women who put it together!).This week, we’ll be picking one winner of a $50 visa gift card — perfect for hosting a girls night of your own! To enter, all you have to do is take a screenshot of the show as you’re listening, and share it on social media. Make sure to tag me! I’m @SMayWilson. Again, we’ll pick the winner at the end of the week and all you have to do to enter to win a $50 visa gift card is share about the show on social media and tag me, I’m @SMayWilson on Instagram. Okay, with that said, let’s dive into my conversation with Emily! Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Allison Barr, a history professor at Baylor University and author of "The Making of Biblical Womanhood," delves into the complex narrative surrounding women's roles in the church. She explores how distorted messages about biblical womanhood have evolved over time, examining historical contexts that shape modern perceptions. Barr challenges traditional theological constructs, advocating for a reassessment of women's contributions in faith communities, and discusses the rise of women's rights within religious contexts. Her insights offer a refreshing perspective on the intersection of faith and feminism.

Hey friends! Welcome to Girls’ Night!Today we’re continuing our “How She Does It.” series. About once a month we do a profile of a woman who’s living a beautifully, unique life and we'll get to hear the behind-the-scenes of how she does it.And I’m so excited because today we’re talking with my dear friend, Suzanne Kianpour - I call her Suzy. Suzy is an Emmy-nominated journalist, documentarian, and presenter who has reported from conflict zones and corridors of power as a BBC foreign correspondent. She is the founder of Helmet to Heels, a platform amplifying the voices of women driving global impact, and the host of News with Suz, a series blending international affairs with fashion and culture. Suzy is a force to be reckoned with - a confident, passionate, and inspiring individual who has spent years telling the stories that need to be told. I know you'll love hearing about her journey and the lessons she's learned along the way.Don’t forget — all season long we’re doing a weekly giveaway — all you have to do is take a quick screen shot of the show as you’re listening and share it on social media. This week, our winner is going to get a $50 visa gift card — perfect for a girls night of your own! Again, all you have to do is take a screenshot of the show and share it on your social media. Tag me @smaywilson and you’re entered to win! We’ll pick a winner every week! Okay, with that said, let’s dive into my conversation with Suzy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night!Today we’re talking about how to improve your sleep so you can feel your best. I'm willing to bet that, like me, you're craving a restful night's sleep but, somehow, it always feels just out of reach. Whether your mind is racing with worries or your to-do list is overflowing, it can be tough to wind down and get the sleep you need. That’s why I’m so excited to introduce you to today’s guest, who also just happens to be my incredibly wise and wonderful cousin! Dr. Sarah Jeffrey is a licensed naturopathic doctor and co-founder of Aya Naturopathic Medicine. With specialized training in natural approaches to stress and sleep issues, she combines science and compassion to help her patients feel their best. Dr. Jeffrey is passionate about empowering women to take charge of their health and believes small lifestyle changes can make a big difference. I can’t wait for you to hear from her today!Don’t forget — all season long, if you take a quick screen shot of the show as you’re listening and share it on social media, each week one winner will get to pick something out from the Girls Night Gift Shop! Make sure to tag us! We’ll pick a winner every week!Okay, with that said, let’s dive into my conversation with Sarah. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night!Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether that's with a friend, a family member, or even a job. So, if you're looking to rediscover your passions and purpose and overall sense of self after a tough split, you're in the right place!Our guest for today’s episode is my new friend, Dr. Morgan Cope. Dr. Morgan is a relationship scientist and Assistant Professor of Psychology at Centre College in Danville, Kentucky. She studies how people's sense of self is changed by romantic relationships. Her research investigates how breakups affect people’s identity, as well as how to recover and avoid breakup pitfalls after relationships end. Morgan is amazing. I so wish I had had her as a resource the gazillion times I got my heart broken over the years.And don’t forget — all season long, if you take a quick screen shot of the show as you’re listening and share it on social media, each week one winner will get to pick something out from the Girls Night Gift Shop! Make sure to tag us! We’ll pick a winner every week!Okay, with that said, let’s dive into my conversation with Dr. Morgan Cope!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night!Today is officially the launch of Season 20 of Girls Night! I can hardly believe it! We’re kicking off the new season by talking about a topic that’s so close to my heart and that’s singleness. I recently had a raw and honest conversation with a close friend about the challenges of singleness and dating. As she shared her feelings of frustration and uncertainty, I offered her some advice that resonated deeply with both of us. Today, I want to share that same advice with you, in the hopes that it might bring you comfort, clarity, and renewed hope.If you're feeling stuck, uncertain, or overlooked in your own journey, you’re not alone and this conversation is for you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Friends, the wait is over! Season 20 of the Girls Night Podcast drops on Monday, February 3rd! Head over to your favorite podcasting app and make sure you're subscribed! On this show, we talk about the Everything Era: that wildly confusing decade-ish where we have to make some of the most significant decisions of our lives, typically all at the same time. If you’re anything like me, it probably feels like a lot  — how do you even know what you want out of life? And even once you’ve figured that out, how do you make it happen? Thankfully, we don’t have to figure this out alone. I’ve invited some of the smartest women I know onto the show to walk us through the topics that keep us up at night. We’re going to learn from both their expertise and their experience and you’ll walk away not only knowing what your next step is, but with the support you need to actually take it.No matter who you are, where you come from, or what decisions you end up making, you’re welcome here. Learn more about your ad choices. Visit megaphone.fm/adchoices