The Myths That Make Us

Welcome to another episode of The Myths That Make Us.    This week we have Lucas Krump on the show. Lucas is the CEO and Co-Founder of EVRYMAN. His mission is to enable men to connect with themselves and others through the powers of community, self-awareness and emotional development.    As always, this episode is brought to you by my newsletter and my journaling course   Subscribe to my Dream Dancing Series, where I will share a dream once a week and deconstruct it as a teaching medium.   Check out The Journey Back To Soul    Connect with Lucas Krump Website | Evryman.com Instagram | @_evryman_ Instagram | @lucaskrump   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |@erickgodsey Twitter | @ErickGodsey   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Welcome to another episode of The Myths That Make Us.    In this episode, I read through my Soltara 2021 Trip Report. You can read it here.  This is one of the most personal things I have ever shared. Thank you for listening.   This episode is brought to you by my newsletter and my journaling course   Subscribe to my Dream Dancing Series, where I will share a dream once a week and deconstruct it as a teaching medium.   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |@erickgodsey Twitter | @ErickGodsey   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Elisabeth is the founder of Brain Based Wellness, a holistic practice that combines applied neuroscience with strategic, high-energy workouts to achieve deep and lasting wellbeing. She reached out to me after reading my article What is Trauma? and was excited to share what she has discovered about applied neurology, and how it can help heal trauma. I know you’re going to love this one.    As always, this episode is brought to you by my newsletter and my journaling course     Connect with Elisabeth Kristof Website | https://brainbased-wellness.com Instagram | @elkristof   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |@erickgodsey Twitter | @ErickGodsey   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

In this episode, I read through my latest article What is Trauma?   I cover what trauma is, how it happens, the different types of trauma, its symptoms, and how to heal it.    Resources Mentioned in this Episode Books Waking The Tiger - Peter Levine  Healing Trauma - Peter Levine  Trauma and Memory - Peter Levine  The Body Keeps The Score - Bessel Van Der Kolk Getting Past Your Past - Francine Shapiro (EMDR)   Expressive Writing - James Pennebaker  Opening Up - James Pennebaker  The Artist’s Way - Julia Cameron  Complex PTSD - Pete Walker    Videos The Elephant and the Rider Ginga Peterson: The Orienting Reflex The Fight Flight Freeze Response Impala in and slowly out of collapsed immobility Polar Bear Not Getting Traumatized Peter Levine Demonstrates How Trauma Sticks in the Body What is Felt Sense? Somatic Experiencing Trip of Compassion   Podcasts  Tim Ferriss’s ‘My Healing Journey After Child Abuse’   Therapies Somatic Experiencing Sensorimotor Psychotherapy  Holotropic Breathwork  MDMA-assisted psychotherapy  Ketamine-assisted psychotherapy  Psilocybin-assisted psychotherapy     Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Scot Nichols is a Reichian based psychotherapist who specializes in connecting people to their bodies, and through deep emotional releases, help people heal themselves. You will feel his powerful healing presence on the podcast. This one is full of gems. Bring something to take notes with. I love yall.   to learn more: http://www.somatic-in.com/   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Will is an RN for the Transcend Multi-modality Ketamine Clinic, He talks about his experience with managing PTSD and depression , leading him to research Ketamine’s role in treating mood disorders. Will is a healer, and has a lot of insight to offer here. This one is a must.   More about Will: https://www.transcendketamine.com/will-ratliff Website: https://www.transcendketamine.com/   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Tim Corcoran is the founder of Purpose Mountain, where he serves as a certified Nature Based Purpose Guide to support people who hear the call from wild nature to discover their purpose, those with a burning desire to live their vision and a willingness to work with resistance and fears through the Ecology of Self and Voice Dialogue.   Purpose Mountain: https://www.purposemountain.com/ Follow Tim: https://www.facebook.com/PurposeMountain   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

There are only a few people who have really 'hit' me with their potential on our first meeting. Adrian is one of these people. I knew from first meeting her in Fit For Service in 2019 that she was going to be a force of nature in and around my life for years to come. She is a friend, FFS member, relationship coach, and leads her own Mastermind and events. I introduce you to Adrian's myth.   Follow Adrian: https://www.instagram.com/adrianellison/?hl=en   Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Michael Brody Waite is an author, entrepreneur and philanthropist. We talk about recovery, addictions, authenticity, the cheat code to how to manifest the life that you want and more.    you will love this one.   To live mask-free visit: https://michaelbrodywaite.com/my-mask/   To read Michael's book visit: https://www.amazon.com/Great-Leaders-Live-Like-Addicts/dp/1948677318     Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj

Hallie Rose returns to the podcast, and this one is a goodie. You will love it.       Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Sign up for my weekly Newsletter |  https://www.erickgodsey.com/   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj