The Weekend University

A.J. Jacobs, a New York Times bestselling author known for his immersive nonfiction experiments, shares his creative journey. He discusses treating creativity like a muscle that can be trained through routine. Jacobs reveals how method writing shaped his career and offers tips for aspiring authors. He shares wild stories, including carrying a musket in New York City, to explore marketing within creative processes. With insights into flexible thinking, ethical meat consumption, and the essence of free speech, this conversation is a treasure trove for budding creatives.

Simon Mundie is an insightful author and BBC Sports Reporter who bridges the worlds of sports and nondual wisdom. In this fascinating conversation, he unpacks why success doesn't guarantee happiness and shares spiritual insights gleaned from elite athletes. Mundie emphasizes the importance of engaging in activities for their own sake, rather than fixating on outcomes. The discussion also touches on the transformative aspects of finding flow in sports and how interconnectedness can foster love, kindness, and a deeper understanding of our shared human experience.

Dr. Robert Glover, a seasoned therapist and relationship expert, shares his insights on 'Nice Guy Syndrome'—a mindset that often traps well-meaning men in the friend zone. He discusses the detrimental effects of early life programming and the importance of emotional tension in relationships. Glover offers practical strategies for self-soothing anxiety, emphasizes the value of vulnerability, and reveals what women truly seek in partners. His transformative approach encourages men to embrace honesty, fostering deeper connections and personal growth.

Dr. Ned Hallowell, a Harvard-trained psychiatrist and a leading authority on ADHD, shares his unique perspective on the condition. He argues that ADHD is a misnomer and highlights its surprising connection to addiction, noting that those with ADHD are significantly more prone to addiction issues. The conversation delves into the benefits of an ADHD diagnosis, practical management strategies, and the transformative power of leveraging ADHD's strengths for success. Hallowell emphasizes the importance of support and comprehensive treatment in navigating these intertwined challenges.

Steve is the Founder and Chief Compassion Officer of Organic Intelligence. For over two decades, Steve has dedicated his life to understanding and healing trauma, and his paradigm-shifting approach has impacted countless lives across the globe. Steve’s Organic Intelligence method brings together mindfulness practices with biological and systems theory to create a revolutionary new model of treatment. This interview provides an introduction to some of the core ideas and philosophies underlying the approach, and how they can be applied in healing addiction. You’ll learn: — Why, at their core, many therapies use a system of negative reinforcement and how the organic intelligence approach flips this on its head. — The counterintuitive concept of “orientation” and how it can be applied to accelerate the innate healing potential of our mind and body — Why organic intelligence offers a powerful treatment for those struggling with addiction and the importance of not doing too much, too soon, in the recovery process. And more. You can learn more about Steve’s work at: https://organicintelligence.org. --- Steven Hoskinson is an author and teacher in Post-Trauma Growth. He founded Organic Intelligence® (OI™) and has trained thousands of therapists, coaches and helping professionals worldwide. Steve is Adjunct Faculty for JFK School of Psychology at National University, International Transformational Resilience Coalition, Advisory Board Member for The Trauma Foundation, former Senior International Instructor for the SE® Trauma Institute, and has presented at professional conferences worldwide. Dedicated to empowering healers and teachers, he has created a host of programs for Post-Trauma Growth, including the OI Coach Certification program, the End of Trauma™ Course for personal resilience, and The End of Trauma Podcast. --- Interview Links: — A Non-Directive Positive Reinforcement Framework for Trauma and Addiction Treatment. International Body Psychotherapy Journal - Download for Free at https://organicintelligence.org — 5 Minute Video: "3 Misconceptions of Trauma Work" - https://youtu.be/JAUAaaMQrsg — The End of Trauma Podcast - https://www.endoftrauma.org 3 Books Steve Recommends Every Therapist Should Read: — The heroic client: A revolutionary way to improve effectiveness through client-directed, outcome-informed therapy by Duncan, B. L., Miller, S. D., & Sparks, J. A. - https://amzn.to/42FJcBy — Uncommon therapy: The psychiatric techniques of Milton H Erickson MD by Jay Haley - https://amzn.to/3pbDyJM — The job is enjoyment: The end of trauma course workbook. Self-Published, Organic Intelligence (in press) Hoskinson, S. (2023) - https://organicintelligence.org/end-of-trauma-course

Joe Polish, the Founder of Genius Network and Genius Recovery, shares his remarkable journey from addiction to becoming a leading entrepreneur. He discusses the surprising ties between entrepreneurship and addiction, emphasizing the importance of deep relationships over mere financial success. Listeners will learn how suffering can create connections, and the value of thoughtfulness in life. Polish also reflects on insights gained from a year-long sabbatical and advocates for empathy within entrepreneurial communities.

Dr. Pat Ogden, a pioneer in somatic psychology and creator of the Sensorimotor Psychotherapy Method, discusses the deep connection between our bodies and the unconscious mind. She explains how our physical sensations narrate personal stories and how childhood experiences shape our identities. The conversation covers the healing power of movement, particularly in yoga and dance, insights on societal influences on trauma, and the importance of mindfulness in therapy. Discover how recognizing our bodies can transform our understanding of trauma and identity.

Thomas Hubl is a renowned expert in psychology and teaching, exploring the depths of trauma and emotional health. He discusses how fear shapes individual development, particularly in childhood, and the significance of attunement in healing practices. Hubl highlights the connection between collective trauma and personal experiences, emphasizing the role of emotional resonance in parent-child dynamics. He calls for better support for modern parents and advocates for mindfulness to unlock creativity and enhance personal growth, promoting a deeper understanding of consciousness.

Dr. Bernardo Kastrup, an author and philosopher with two PhDs, navigates the fascinating realms of UFOs, Carl Jung's writings, and the search for meaning in a secular world. He presents compelling theories on UAPs, suggesting they're more likely terrestrial than extraterrestrial. Kastrup explores how Jung’s insights from "Answer to Job" illuminate humanity's quest for purpose amid chaos. He delves into the interplay between mystery and meaning and argues that consciousness itself is key to understanding reality, urging a deeper reflection on our existence.

Satya Doyle Byock, a psychotherapist and writer, specializes in Jungian psychology and highlights the quarter-life developmental stage in her work. She delves into how Jungian principles can guide self-discovery and personal growth in our 20s. Satya discusses the importance of separating from parental influences and balancing stability with personal meaning. Her stick figure exercise serves as a practical tool for making life decisions, all while addressing the challenges of societal pressures and emotional discomfort.