The Resilient Minds Podcast

I have had the pleasure of connecting with Master Co live for the first time 5 years ago in London, England before COVID, where he had us gaze into the eyes of strangers, with deep breathing patterns, and energetic work. At that time in my life, my focus was on money only, and disconnected from a greater source of intelligence, that year I devoted myself to following my heart. No Matter what it took, or how hard it was going to get… I committed to myself that I would walk the path to becoming aligned within myself. As I gazed into the eyes of a dear friend, Nikki Sharp, and felt an energy of life within myself, I knew I needed to go deeper, I didn’t know how, but I knew why… It inspired me to invest in one of the greatest and most expensive masterminds of my life, The Tony Robbins Platinum Partnership. I didn’t know why I needed it, but something in me for the first time told me that I was worth so much more. With Tony's ability to connect himself and bring people of great wisdom to come and teach alongside him, I Realized, I knew nothing and was willing to truly focus my energy on doing what Byron Katie calls, “The Work.”  Today I get to release a podcast with Master Co, who is a leading expert in meditation and energetic practices, shares his journey of discovering pranic healing, and delivers a compelling and profound teaching at Unleash the Power Within which today is aired around the world.  He explains how he learned the technique to heal his wife's broken hip and went on to use it to help others. Master Co emphasizes that everyone can access this energy and directs listeners towards understanding and utilizing their life force for healing, relationships, finances, and spiritual development. He also discusses the importance of clarity, meditation as a way to empty low frequencies and connect with higher vibrations, and the concept of oneness in our interconnected world.  He taught structured and sustainable meditation in organizations to help improve clarity and decision-making so that culture and communication are refined for harmony and co-creation. Check out the episode as Master Co concludes by guiding listeners through a brief breathing exercise that can be practiced anytime for relaxation and connection with One's Spiritual Self. Connect with Master Co: https://www.masterco.org/ https://www.instagram.com/masterco_org Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access  

Welcoming Matt Khan, who is a renowned spiritual teacher and bestselling author to the Reslient Minds Podcast was a real pleasure. Matt's teachings focus on love as the ultimate path to self-realization and he offers practical guidance for navigating life's challenges with grace and humor. Our conversation explores the concept of losing the mind in order to reconnect with the heart, which allowed both of us to share our unique different perspectives, and you can recognize the magic of two perspectives merging into a unique approach on life. Something seldom done in society, the power of thoughtfulness and communication to get to a similar path is often mistaken and misunderstood by so many, and highlighted beautifully in our exchange. Matt emphasizes that it is not about completely abandoning rationality but rather reuniting the mind and heart for a more balanced approach to life. He suggests spending time in feelings and understanding emotional needs as a way to cultivate emotional intelligence and strengthen the connection between mind and heart. Surrendering control to the wisdom of the heart allows for personal growth and empowerment. A profound ethically aligned episode that focus on how we can all implement even more of these principles within organizational culture, sacred relationships over transactional ones to cultivate positive workplace environments that align with spiritual wisdom, and reverance for one another. Appreciate you @MattKahn, you are a blessed brother. Lets create magic in this world. Connect with Matt Kahn: https://mattkahn.org/ IG: https://instagram.com/mattkahnofficial YouTube: @MattKahnAllforLove Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access  

Cultivating awareness within any organization comes down to the leadership, the founder, and the executive teams. When we take the time to set those intentions to enhance a culture, we know that the strategic process will show up. Because focused attention finds solutions, and as legendary marketer and management consultant, Peter Drucker has said, “culture eats strategy for breakfast.” Join me and Sri Preethaji, a spiritual leader and philanthropist, as we discuss a collective vision for creating an awareness of Oneness and amplifying enlightened leadership across the planet. With already millions of followers and an intentional focus, where people can experience compassion, connection, and creativity. Sri Preetaji emphasizes the importance of living free from suffering and stepping into a state of calm and peace to create even more wealth and master meaningful relationships.  We focus on how the impact of conscious leadership in organizations and communities, can manifest a new generational paradigm that changes the experience for our businesses, our bottom line, and the people, planet, and purpose we serve. We go into depth on the 4 day Field of Awakening immersions offered around the world by Sri Preethaji and the dedication and focus it brings to ones personal journey to have the courage to manifest and lead a conscious corporate culture. Join the upcoming dates in: Sydney,Australia - March 14 - 17, 2024 - https://www.ekam.org/foa-aus-2024/ Miami, Florida - March 21 - 24, 2024 - https://www.ekam.org/foa-miami-usa-2024/ Mexico - April 18 - 21, 2024 - https://www.ekam.org/foa-mexico-apr-2024/ Verona, Italy - April 25 - 28, 2024 - https://www.ekam.org/foa-verona-it-25-28-april-2024/ Looking forward to seeing you all experience the profound wisdom. Thank you Sri Preethaji, Sri Krishnaji, and all the Ekam Staff, Faculty, and Lokaa Foundation Volunteers for your grace, kindness, and hospitality while I was in India. Grateful for these eternal friendships. Connect with Ekam: Website: https://www.ekam.org/ Instagram: https://www.instagram.com/pkconsciousness/ Soul Sync Meditation: https://www.breathingroom.com/free-meditations-english/videos/soul-sync-for-10-minutes-every-day Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access

Excited to share the flow of this episode as im pleased to say, this perhaps has been one of my favourite podcasts and the grace that came through was unbelievable, and I am super grateful for having met this man @trevorblake Trevor G. Blake is an entrepreneur, author, and speaker known for his work in the field of business and personal development. He is the author of the New York Times Best Seller, "Three Simple Steps: A Map to Success in Business and Life," which has gained recognition for its practical and actionable advice on achieving success and happiness. He has an MBA as well as a degree in radiation physics and nuclear medicine. We emphasized the importance of self-confidence and tapping into feminine energy, and the beauty of our connection to this within ourselves. Trevor shares how as a result of reprogramming his brain, setting intentions, and letting go of past emotions he build up the certainty within himself on how to build multiple successful businesses.  We discuss the concept of time as an illusion and he encourages listeners to follow their dreams with authenticity. The conversation highlights the significance of listening to intuition and embracing change in order to create a fulfilling life. A super fulfilling chat, and I am grateful for the magic that we co-created. Connect with Trevor Blake: www.Trevorgblake.com https://www.youtube.com/@TrevorBlake https://www.linkedin.com/in/trevorgblake https://www.instagram.com/trevorgblaketgb/ https://www.facebook.com/TrevorGBlake/ https://www.facebook.com/trevorgblaketgb/ https://www.facebook.com/groups/successwithbalance Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access  

During this amazing episode I welcome on an epic relationship teacher Jillian Turecki, and host of her famous podcast Jillian On Love. She has cultivated and studied her own relationship with self and allowed it to shine by enhancing relationships through teaching and writing.  Her passion for love stems from observing both her parents marriage and deeply discovering what she wanted to identify and understand for herself and her future.. She shares that in depth awareness of how shes taken practical steps into integrating her way of being and is focused on the development and understanding on how to have the worlds most successful relationships. How often do we take this type of responsibility in our lives to genuinely get curious enough about ourselves so we can really foster great relationships with the people around us. This is a fundamental part of any great way of seeing new perspectives because ultimately the way you see this relationship with yourself is how it will expand into your family, community, and culture. Join Jillian and I discuss the importance of why cultivating your own awareness will ultimately lead to better relationships in career, family, and romance. It was a great conversation. Appreciate you @jillian  Connect with Jillian Turecki: Website: https://www.jillianturecki.com/ Instagram: https://www.instagram.com/jillianturecki Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access  

Welcoming Dr Rick Hanson on the podcast was a delight for me as this podcast episode was so integral in its wisdom and the flow of the converstation was like water.  Dr Rick Hanson is a psychologist, a senior fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. He has published seven books in multiple languages and is involved in various organizations related to neuroscience and contemplative wisdom. He discusses his interest in borderlands and how different cultures coming together can create opportunities for growth.  Dr. Hansen shares that his path was influenced by childhood memories of unnecessary unhappiness, leading him to explore ways to fill an emotional void within himself through practices like meditation and taking in the good moments in lifem with a depth on emphasis on  personal growth and learning, we highlight how individuals have control over their own development and no one can stop them from learning and healing through their own experiences.  In a world where people feel pushed around, it is important to know that one can realize that they can grow every day within themselves. We go into depth of the concept and understanding of pushing oneself to the edge and whether extreme experiences are necessary for this type of growth. When their is an element of self trust, vulnerability, compassion, and self-understanding for most men and women if this is emphasized, it can be used as a means to build healthier relationships and contribute positively to society.  Rick suggests that anyone wanting to connect with him or get involved in his initiatives can refer to his book, "Making Great Relationships," which offers practical advice and tips. He also mentions the Global Compassion Coalition, a rapidly growing organization focused on bringing people together to make positive change in the world. Rick emphasizes the importance of coming together like our ancestors did for the common good and discusses learning from indigenous communities about living with compassion and justice.  He believes it is time to bring their wisdom into business and entrepreneurship.  Grateful for your time and wisdom dear Rick Connect with Dr Rick Hanson: Website: https://www.rickhanson.net Instagram: https://www.instagram.com/rickhansonphd Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access  

It is with great pleasure that we welcome Don Jose Ruiz, author, speaker, and devoted co creator to the Resilient Minds podcast. He has traveled to sacred sites around the world and continues to hold wisdom that he has received and the silent knowledge that he translates for others. His experiences at these sites have taught him about himself and his own energy, and how to manifest it forward towards the next generation. Don Jose's goal is to help people come closer to themselves and create an even better future through creativity and healthy outlets. He encourages people to unlearn someone else's dream and search within themselves instead. The speaker discusses the importance of accepting life and not wasting time. They emphasize the value of listening to stories and clues left by past teachers and creators. We discuss the importance of success leaving clues and we go into depth of,  “The Five Agreements” which are introduced as: being impeccable with one's word, not taking anything personally, not making assumptions, doing one's best, and listening. As Don Jose Ruiz explains each agreement in detail and highlights the significance of skepticism towards being negative in each of these cases we focus on our personal experiences and reflections on unlearning these negative patterns. Finally, we mention our encounters with indigenous people in South America who taught them about unlearning from what is often taught in these new mystery schools that are passed down from generation to generation. Focusing on recognizing that life is a continuous ceremony, we share a breakthrough in understanding that triggering others with our unique light is an opportunity for compassion. Through our unique behavior, we inspire others to join us in shining their light. The importance of honesty and confronting one's emotions is emphasized as a way to return to truth and sacredness. The celestial fire within each person is described as the source of energy for creativity and overcoming negativity. Discovering this light is the experience of what many can discuss as enlightenment or deep awareness. As we honor the feminine nature within ourselves and take care of our bodies, we express in gratitude towards our blessed mothers who bring us into this world. At the end of the day, it's the peace you have within that will be shared across the world. We emphasize the significance of this peace and surrender in achieving positive change. The power of expressing oneself with authenticity and vulnerability are the cornerstones to creating a meaningful life. Thank you for joining my brother Connect with Don Jose Ruiz: Website: www.miguelruiz.com Instagram: https://instagram.com/donjoseruiz Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access

As I welcome Dr. Sue Morter, an international speaker, master of bioenergetic theory, and quantum field visionary who focuses on elevating human consciousness through energetic medicine to the show.  Dr. Sue emphasizes the importance of regulating oneself by breathing from the belly to activate the relaxation response and calm the nervous system. This allows for greater expansiveness, creativity, and empowerment in life. She shares her transformative experience in meditation in the year 2000 which led her to understand that we are more than just our minds and bodies. Dr Sue discusses the importance of breathing in the belly to stay calm and regulate our responses to triggering situations. In the past, society often triggers defensive behaviors where this can promote a reality where defensiveness is necessary, whereas dropping attention into the body can promote creativity and well-being. We go deep into an exercise to bring energy back into oneself instead of projecting our insecurity onto others or objects, which can lead to a greater sense of self and empowerment.  In our conversation, we emphasize that we have control over our own experiences and choices, and by influencing ourselves first, we can create certainty in any environment. As we grow its imperative that  we cultivate resilience and enhance our abilities to maximize our potential through faith and intention, as shown by quantum science's understanding of manifestation based on focus and vibration. We go deep into the connection between science and spirituality, emphasizing that our beliefs and mindset can influence our reality. It explores the concept of consciousness and how individuals have the power to shift collective consciousness through their thoughts and intentions.  Our conversation also touches on authenticity, evolution, and the importance of aligning the mind, heart, and gut in decision-making. Check out Dr Sue’s “The Energy Codes” guide for embodying these principles in daily life. Thanks for coming on dear sister. Connect with Dr Sue: Website: https://drsuemorter.com/ Instagram: https://www.instagram.com/drsuemorter Facebook: https://www.facebook.com/DrSueMorter/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access

Meet Lyndon Longhorne as we discuss the concept of failure and how it can be perceived as either negative or even better, motivating.  We discuss the emphasis and the importance of using failure as a learning opportunity and seeking help when going through difficult times. Our conversation touches on our personal experiences with mental health struggles and the need for open conversations and support networks to prevent individuals from feeling alone in their struggles. Both Lyndon and I stress that these topics should be taught at a younger age to promote emotional well-being and resilience. As we reflect on the importance of finding inner purity and understanding that everyone has a core essence. We discuss the mental health crises and the projection of diagnoses onto individuals without knowing the truth and how inclusivity and treating people based on their personality rather than appearance or abilities can empower them to thrive in any situation with the correct tools.  The fact is that there is no need in caring much about others' opinions, and having compassion for different the different perspectives we encounter, by listening to one another's unique maps of the world. Lyndon mentions setting goals, maintaining positivity, resilience, strength, mindset, attitude as keys to success in his life. Lyndon suggests using a traffic light system to identify people in your circle who can support you on your journey. He mentions setting goals, both short-term and long-term, as a way to stay motivated and focused. Repetition and consistency are crucial for developing good habits.  Connect with Lyndon: Instagram: https://www.instagram.com/lyndon.longhorne Website: https://lyndonlonghorne.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access

As I welcome Marc Champagne to the Resilient Minds podcast. We discuss Marc's journey into mental fitness and his defining moment when he had to shut down his business. This led him to realize the power of questions in overcoming challenges and finding purpose. Mark emphasizes the importance of listening to our feelings and using practices like journaling to train our minds for success. He shares how a simple question from a mentor changed everything for him, leading him on a new path towards personal growth and helping others. Marc shares the importance of mental fitness and how it can be integrated into organizational culture.  Introducing mental fitness practices in meetings and systems, such as taking a few minutes to acknowledge emotions and engage in guided breath work. These small adjustments can have a significant impact on productivity and well-being. The importance of speaking the language of different companies or individuals when promoting mental fitness, using diverse perspectives to engage people in conversation.  Consider the health of your mind: Recognize the importance of mental health and well-being. Prioritize the health of your mind and the minds of your team members. Consider how mental fitness practices can support individual and team performance, creativity, and overall well-being. Make mental fitness a part of your company culture and support your team members in taking care of their mental health. Thanks for coming on brother. Connect with Marc: Instagram: https://www.instagram.com/behindthehuman Instagram: https://www.instagram.com/mchampagne Website: https://www.behindthehuman.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access