

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 23, 2021 • 52min
Giro d'Italia Stage 15 2021 and Vuelta a Burgos Stages 3 & 4 Recap
A crash in the opening few kilometres of this stage heading towards Slovenia, meant that Giro d'Italia stage 15 got off to a rough start. The commissaires neutralised the stage in order for the injured riders to receive medical support and then a large breakaway went once again, with Peter Sagan and Bora-Hansgrohe seemingly ambivalent to the opportunity of a stage win. Benji and LR also recap the final two stages of Vuelta a Burgos Feminas, which included the legendary Lagunas de Neila climb for the final stage.Show Partner | https://lecol.ccPhotos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 22, 2021 • 47min
Giro d'Italia Stage 14 2021 Recap
Time for the fearsome Monte Zoncolan with some big GC gaps, a strong breakaway and crazy fans. Benji and LR break it down as well as a bonus segment on the Daryl Impey deviation in the last stage of Andalucia causing Rob Stannard to crash.Show Partner | https://lecol.ccPhotos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 21, 2021 • 57min
Giro d'Italia Stage 13 2021 and Vuelta a Burgos Stages 1 & 2 Recap
A straightforward bunch sprint day in the Giro d'Italia gave some respite to the GC contenders ahead of Zoncolan tomorrow. Benji and LR discuss who Quickstep should sign for bunch sprints next year as well as Dan Martin's comments after the Montalcino stage the other day. We also recap stages 1 and 2 of the Vuelta a Burgos Feminas, a World Tour level race for the women's peloton with all the usual suspects in attendance and a very challenging parcours.Show Partner | https://lecol.ccPhotos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 20, 2021 • 26min
Giro d'Italia Stage 12 2021 Recap
Over 4400m of climbing awaited the peloton after the hard day to Montalcino yesterday but the finish to this stage may not have had enough to entice the GC men. Quickstep will have been licking their wounds after the shambolic stage 11 but would any GC teams really try with INEOS looking by far the strongest team. All this suggested breakaway, of which we got a large and strong contingent going clear up the road. Sprint deviations, relegations, words in the media afterwards spiced up this stage 12 of the Giro d'Italia 2021.Show Partner | https://lecol.ccPhotos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 19, 2021 • 41min
Giro d'Italia Stage 11 2021 Recap
The much anticipated Montalcino stage with the famous gravel sectors has arrived after the first rest day. The GC action kicked off early and did not stop until the finish line, with riders needing good 10 minute power, handling, positioning and wits to make it through this tough parcours unscathed.Show Partner | https://lecol.ccPhotos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 18, 2021 • 32min
Giro d'Italia 2021 Rest-Day 1 Recap
Solo break-away by Benji today! A quick recap of what happened in the Giro so far, and discussing what might happen in the coming stages. I also look through the team of the current Velogames league leader.Show Partner | https://lecol.ccPhotos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 17, 2021 • 24min
Giro d'Italia Stage 10 2021 Recap
A perfectly balanced route for the climby sprinters to put the non-climby sprinters under pressure, with 3 short climbs stuff together in the middle of the stage with the last cresting with 39km to go. Would Bora-Hansgrohe light it up for Sagan? Would Merlier and co be able to hang on? A fantastic sprint stage eventuated as well some intermediate sprint action between Bernal and EvenepoelShow Partner | https://lecol.ccLe Col Strava Challenge | https://www.strava.com/clubs/88156/posts/16171222Photos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Benji's Giro playthrough | https://www.youtube.com/watch?v=_Ld0hD8Z4wM&t=9sFollow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 16, 2021 • 34min
Giro d'Italia Stage 9 2021 Recap
The big mountain stage of the weekend with 3500m of climbing across a day that was constantly up and down. The finish included a 1.5km section of smooth gravel with some steep pinches, beckoning to the GC men for some attacks before the first rest day. Would Bernal, Vlasov, Ciccone and Evenepoel take the opportunity for the stage or would a breakaway win once again?Show Partner | https://lecol.ccLe Col Strava Challenge | https://www.strava.com/clubs/88156/posts/16171222 Photos | Cor VosIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Benji's Giro playthrough | https://www.youtube.com/watch?v=_Ld0hD8Z4wM&t=9sFollow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 15, 2021 • 24min
Giro d'Italia Stage 8 2021 Recap
A stage designed perfectly for the breakaway with a long climb that would be too hard for the sprinters and an uphill rise of 3km at 6.5% gradient that was not enough to entice the GC riders out of slumber. Show Partner | https://lecol.cchttps://lecol.cc/blogs/content/project-aeroIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Benji's Giro playthrough | https://www.youtube.com/watch?v=_Ld0hD8Z4wM&t=9sFollow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.

May 14, 2021 • 18min
Giro d'Italia Stage 7 2021 Recap
Another likely sprint stage on the cards with the main climbs of the day over 80km from the finish. A tricky finish awaited the sprinters, with a 12% 200m section and multiple corners in the final 2km. Big contenders were Merlier, Nizzolo, Ewan and Sagan before another hilltop finish tomorrow.Show Partner | https://lecol.cchttps://lecol.cc/blogs/content/project-aeroIf you enjoy the LRCP, and you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Benji's Giro playthrough | https://www.youtube.com/watch?v=_Ld0hD8Z4wM&t=9sFollow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT Hosted on Acast. See acast.com/privacy for more information.