

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 1, 2021 • 41min
Sprinter Awards 2021
In this episode Lanterne Rouge and Benji Naesen discuss who was the most successful sprinter in 2021, the top sprinters in the world right now, the best sprinting performance this year and predict who will dominate the sprinting scene in 2022. LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://www.twitter.com/LanterneRougeCPBenji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesenLanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Thanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 27, 2021 • 50min
Alex Dowsett on his Hour Record Attempt, World Tour Equipment and Social Media
In this episode Lanterne Rouge interviews Alex Dowsett about his upcoming Hour Record attempt.Alex, a professional cyclist at Israel Start-Up Nation, previously broke the Hour Record on 2 May 2015 in Manchester, England.On 3 November 2021 he’ll return to the Velodrome in Aguascalientes, Mexico to attempt to reclaim the title and raise awareness for haemophilia.You can watch the Hour Record attempt on Alex's YouTube Channel on 3 November 2021 at 23:00 CET: https://www.youtube.com/c/AlexDowsettOfficialTimestamps:0:00 | Introduction0:40 | Why are you attempting the Hour Record?6:16 | How does this attempt compare to your 2015 attempt?7:00 | Why did you select the velodrome in Mexico for the attempt?10:00 | How does altitude impact the attempt?12:20 | Why aren’t teams more interested in supporting an Hour Record attempt?15:39 | What future do you see for time trial specialists?17:55 | What other disciplines can time trial specialists transition into?22:10 | What’s your training regime in the lead up to the attempt?24:42 | What’s your target power for the attempt?25:54 | Do teams prioritise time trialing enough?31:04 | How important is being aero in other areas of racing such as being in the break away, sprinting and climbing?37:27 | Are teams willing to invest in improved aerodynamics?39:20 | How frustrating is it when you’re using suboptimal equipment?41:19 | When does your off season start?42:42 | What are your thoughts on how the peloton leverages social media?48:57 | Where can we watch the Hour Record at home?LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 23, 2021 • 18min
Ronde van Drenthe 2021 Recap
In this episode Lanterne Rouge and Benji Naesen recap Ronde van Drenthe 2021.LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 22, 2021 • 1h 8min
Tour de France 2022 Route Reaction
In this episode Lanterne Rouge and Benji Naesen react to the route of the Tour de France 2022.LRCP Show Partner | https://lecol.cc/Le Col Cycling Club | https://lecol.cc/pages/le-col-cycling-clubIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 20, 2021 • 37min
Tour de France Femmes avec Zwift 2022 Route Reaction
In this episode Lanterne Rouge and Benji Naesen react to the route of the inaugural Tour de France Femmes avec Zwift 2022.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 19, 2021 • 45min
Q&A with Lanterne Rouge and Benji Naesen
In this episode Lanterne Rouge and Benji Naesen celebrate reaching a new audience milestone by answering some of your questions. We would also like to take this opportunity to thank you for your ongoing support. It means the world to us.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 9, 2021 • 37min
Il Lombardia 2021 Recap
In this episode Lanterne Rouge and Benji Naesen recap Il Lombardia 2021 from Como to Bergamo.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 7, 2021 • 34min
Il Lombardia 2021 Preview
In this episode Lanterne Rouge and Benji Naesen preview Il Lombardia 2021 from Como to Bergamo.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 3, 2021 • 42min
Paris-Roubaix 2021 Recap
In this episode Lanterne Rouge and Benji Naesen recap Paris-Roubaix 2021.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

Oct 2, 2021 • 31min
Paris-Roubaix Femmes 2021 Recap
In this episode Lanterne Rouge and Benji Naesen recap the first edition of Paris-Roubaix Femmes 2021.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.