Lanterne Rouge Cycling Podcast

In this episode Patrick and Benji recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-AdriaticoExclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2nd stage of Paris-Nice and the first stage of Tirreno-AdriaticoExclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first stage of Paris-Nice.Exclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the men's and women's Strade Bianche.Exclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racingExclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Timestamps:00:00:00 – Intro00:01:30 – Opening weekend thoughts & Le Samyn00:25:10 – Le Samyn des Dames recap00:25:55 – Trofeo Laigueglia recap00:31:10 – Vuelta a Extremadura Femenina preview00:33:30 – Fabian Doubey sent to the UCI Disciplinary Commission & issues in Rwanda00:43:37 – Barcelona 2026 Grand Départ route revealed00:48:19 – Rumored UK Grand Départ & UK TV paywall issues00:56:10 – Milano-Sanremo Women’s route unveiled01:02:41 – Preview: Strade Bianche01:13:10 – Preview: Strade Bianche Women01:16:20 – Preview: Paris-Nice01:24:15 – Preview: Tirreno-Adriatico01:32:00 – OutroSupport us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne 2025.Exclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first day of 'opening weekend', with Omloop Nieuwsblad, Faun Ardeche and Gran Camino.Exclusive deals from our trusted partners 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

This week, the hosts delve into the intense dynamics of recent races, including valuable recaps from Algarve and Andalusia. The discussion heats up around Netflix's decision to pull the plug on their Tour de France documentary. A rider’s bold response to yellow card penalties adds a dash of drama. The anticipation builds for upcoming classics as they analyze strategies and performances. They also tackle the media's role in cycling representation and the quirky clash of names with the Omloop race. Cycling intrigues and culinary delights make for an engaging listen!

The hosts dive into the thrilling final stage of the UAE Tour, tackling the steep climbs at Jabal Hafezit and their impact on race dynamics. They discuss tactical strategies, including rider positions and team alliances, influenced by unpredictable challenges like injuries and weather. Controversial racing incidents are scrutinized, pointing out inconsistencies in rule enforcement. Additionally, they spotlight emerging talents like Joran Uwidad and Diego Uriarte, speculating on their future climbing potential in cycling.

The showdown of Johnny Milan and Tim Merlier in the final sprint wowed racing fans. Recent crashes raised crucial questions about rider safety and recovery. The evolving tactics of sprinting highlighted the strategic complexities of lead-outs and positioning. Anecdotes about legendary sprints showcased the thrilling unpredictability of racing. Predictions about wind conditions and climbing gradients added an intriguing layer to discussions around upcoming competitions.