Mind Love • Modern Mindfulness to Think, Feel, and Live Well

The physical vs spiritual womb The significance of the 49th day of pregnancy Ways to energetically connect to your unborn baby throughout the journey   Pregnancy can be really hard. Between morning sickness, fatigue, headaches, and constipation, it can sometimes feel like pregnancy is happening TO you.  But what if you can change your experience? What if you could connect with your baby on spiritual level throughout your pregnancy? Today’s guest is Dr. Shawn Tassone, author of a book called Spiritual Pregnancy. This book was able to show me my pregnancy in a new light which helped me transform my relationship with the whole pregnancy experience. He says that each trimester offers different levels of emotional, spiritual, and physical connections. And all of this can heighten your awareness of yourself and your unborn child.  Each day, looking at it through this lens helps me feel a little less like I’m failing pregnancy and a little more like a warrior coming into being.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The dangers of claiming fear as a collective How to dismantle your persona to step into a higher realm How to move beyond your limited perspective and into a place of true manifestation When the future feels more uncertain than ever, who better to speak with that someone with direct access to the realm of truth and love?When you think about it, because the future is always uncertain, the only difference is whether or not we have fear.So what if we bring confidence to uncertainty? That mindset shift can change your whole perceptive of the reality that we’re living in.Our guest today is Paul Selig, one of the foremost spiritual channels in the world. For me, Paul Selig is the voice that helps shift into the higher version of me. It seems every time I going to a dark place, he’s got a livestream that totally shifts my perspective.So let’s step into the other realm.Show Notes: https://mindlove.com/143 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

How to transform fears into positive actions The importance of transforming our failing Death Economy into a Life Economy and what that means How we can change our lives and defend our world against current destructive polices and systems Do you ever look around our world and think, “With the way things are goin, I’m not sure we’ll survive much longer.”Not to be morbid but between greed and climate change and who knows, maybe AI, it’s kinda natural to be worried.Both sides of the political spectrum don’t seem to have the most optimistic predictions: we’re either out in 10 years due to climate change, or we’re losing all our personal freedoms to communism.And here I am just trying to think happy thoughts and trust everything is always working out perfectly. I do believe in divine design. I do believe that the universe is always supporting us for our highest good no matter what.But you have to meet the universe halfway. We can’t bring into form a better world without doing our part to create it. With everything going on in the world, what can you do to make the world a better place and create a more satisfying life for yourself?Our guest is John Perkins. He was actually an “economic hit man” as he calls it. His book Chasing the Jaguar is all about what each of us can do to actually change our world into a new reality.Show Notes: mindlove.com/142 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

How to let go, to stop trying so hard and be ok with who you are Subtle ways to control tendencies How to see your limitations as guidance toward a new way of being Did you know that 11% of school aged kids and 19% of high school age boys have been diagnosed with ADD or ADHD?It hasn’t alway been this way, in fact the numbers nearly doubled from the late nineties to the late 2000s.We do live in an over-diagnosed society, but at the same time, the world we live in breeds distraction.I have a history of ADD, and after growing tired of being anchored to a legal methamphetamine, I decided to take it on holistically.My diet, my habits, my self beliefs, my intention, and, maybe most importantly, getting really clear about my why have made more of a difference that medication ever did. So today we’re going to be having a discussion on ADD and how to cope, you know just two adult ADD kids figuring shit out.Our guest is Eli Weinstein. He’s a Social Work therapist who has gone through his own struggles with anxiety, ADHD, and men’s issues (being a new dad, body image issues, relationships, and general self-esteem/confidence) and he has firsthand experience leading children through this journey.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We will learn: How to identify your mental blind spots How our ego creates our own glass ceiling How to stop using force and start using real power When it comes to our goals and our dreams, most of the time, we know what we really need to do, we just don’t do it. Either we talk ourselves out of it, or we procrastinate, or we chicken out.And then we spiral.Every time we manage to avoid doing those things that will move us closer to our dreams, we build a self belief against our on success. It’s these beliefs that subconsciously drive our lives.So how do we release these blocks? Wouldn’t it be great if we could just choose to let go of all this baggage we’ve picked up over the years?That’s what we’re talking about today.Our guest is Mia Hewett, a human potential expert. She has co-owned and operated a seven-figure business, she’s an international speaker, and a world-class business coach.She’s also the founder of Aligned IntelligenceTM or A.I.M., A methodology that removes all blind spots, fear, anxiety, and self-doubt to have you feel empowered, make better decisions.Show Notes: mindlove.com/141 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for Mind Love Premium to listen to the full episode!We will learn: How to identify which cognitive biases you’re most vulnerable to  When to use feeling and when to use logic in your decisions  5 questions to ask to avoid judgment errors We talk a lot about getting in touch with your intuition and letting that inner voice guide you… but what about straight up logical decision making? Intuition is powerful, especially because our conditioning cuts us off from it completely. But it’s that same conditioning that creates our cognitive biases. Most of the time, we humans want to confirm what we already believe or what we want to believe.Sometimes it’s difficult to differentiate between when our soul is guiding us toward and when we’re experiencing an oversight in our mental processing.In a time where we’re craving truth more than ever, how do we unmuddle our complicated minds?Today we’re going to put aside intuition for an episode and learn to think better… pure logical and rational decision making.Our guest is Dr. Gleb Tsipursky. He is a behavioral economist and cognitive neuroscientist with over 15 years experience consulting, coaching and training in his company Disaster Avoidance Experts. He’s also the author of Never Go with Your Gut. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We will learn:  How we contribute to mental imbalances Why people are afraid to connect to their emotions 4 steps for processing your emotions in a health Today we’re going to be talking about how to allow our emotions to run through us, instead of avoiding them, or getting stuck in them. We live in a society that puts the mind on a pedestal but in many ways contributes to us cutting off our relationships with our emotions, our bodies and our spirit.And then we wonder why most of the population has anxiety or depression or some other mental imbalance. We’re putting all our energy on our thought processes. We’re essentially living in our heads!In today’s world, creating balance takes intention and it takes action because our environments are unbalanced.It encourages overthinking, and not showing emotion, and numbing from our bodies or forcing them into a desired shape, and more and more people are cutting off their relationship with spirit too.So today our guest is Mary Hyatt. She is a life and business mindset coach who specializes in helping people move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. Show Notes: mindlove.com/140 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for Mind Love Premium here.We will learn: How astrology can co-exist with other ancient wisdoms How planetary influences coincide with psychology What to look into to get a deeper understanding of yourself What if you could transform your life and grow into your highest potential using psychological astrology?By understanding your cosmic DNA, nine core strengths, and cosmic committee, you’ll come to trust that there is a divine orchestration that guides you, that you have a purpose in the world, and that both your light and your shadows are welcome participants in your psychological and relational lives.Today’s guest teaches that there’s no replacement for our intuition, but these ancient practices are helpful aides as we come to understand ourselves more.Our guest is Jennifer Freed, an incredibly brilliant astrologer who uniquely combines her understanding of the stars with her deep background as a practical therapist. Which is love because she brings us to a place where the spiritual meets the physical.She will help us step into our power and align with our greatest gifts… and it’s all about understanding how to harness our uniqueness.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We will learn: Why you don’t always need to know the details of your past to move through How desires differ from cravings How to learn energy blocks that are keeping you stuck Did you know your soul has a frequency? It's the unseen world of energy and emotion.When you hear people talking about alignment, it actually all comes back to frequency. And your soul exists at your highest frequency… all the low vibe stuff is your human getting in the way.Well, connecting with your Soul Frequency is the fastest and simplest way to manifest results in all areas of life.So how do we know what we’re aligning to? It’s all about energy and emotion. What we’re aligning with is what we manifest more of.Our guest is Intuitive healer and celebrity manifestation coach, Shanna Lee. She is the go to source for frequency upgrades and guidance on how to create a successful and deeply fulfilling life.Show Notes: mindlove.com/139 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for Mind Love Premium to listen to the full episode   We will learn: How to stop judging our own grief How to reprocess trauma you’ve been carrying How to better show up for others in grief and loss  Death is the number one fear of humankind but we’re all going to have to do it someday. When someone dies, we’re often unprepared, and then we just mourn… and no one guides us through that either, so a lot of people end up stuck in mourning. Well today we are talking to a death doula. I didn’t even know this was a thing but it makes perfect sense. They’re are different kinds of death doulas too… some help you get your affairs in order, all the logistical things like will and funeral. And others help you with the process. Some may help family members best show up for their dying loved ones, or maybe they help the dying loved ones with acceptance and letting go. So today we’ll learn how we can best show up for death… whether our own or those we love. Our guest is Jessica Reis, also known as the Death Empath. She’s a Death Doula and Coach who helps guide people through grief, loss and trauma caused by Living Death and Real Death.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices