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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

The Hidden Keys to Motivation with Todd Henry • 157

Nov 24, 2020
01:01:50

Do you feel like you’re just not a motivated person? 

Maybe you’ve never been very motivated. Or maybe, there was a time you felt motivated but you just can’t figure out how to tap into that again.

 

What if motivation is not one-size-fits all, and we just haven’t yet figured out our unique motivation code?

 

That’s what we’re talking about today. Our guest is Todd Henry, author of Motivation Code among other brilliant books. he helps people access their brilliance through speaking, writing and his company Accidental Creative. 

 

His book motivation code isn’t just his own anecdotal findings. He draws on decades of research and interviews with over 100,000 people and his conclusions change what we know about how to motivate ourselves and others.

 

in fact, that there are twenty-seven “motivational themes”, each with its own unique DNA.

 

We will learn: 

  • Why motivation often feels elusive and unreliable
  • How to uncover the our top motivation themes
  • The shadow sides of our motivations and how to combat them

 

Show Notes: mindlove.com/157

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