Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Here's what you'll discover in this episode:Why your triggers are actually doorways to freedomHow to tell if you're healing or just recycling traumaThe difference between spiritual growth and ego transformationWhen does healing become just another addiction?I used to think healing meant fixing all the broken parts of myself. Like I could somehow surgically remove every wound, every trigger, every uncomfortable emotion and emerge as this perfectly polished version of who I was supposed to be. But that's not healing. That's spiritual bypassing dressed up in self-help language.What I didn't realize is that healing can become its own trap. You can get so addicted to the process, so comfortable in the identity of "someone who's working on themselves," that you never actually arrive anywhere. You just keep circling the same wounds, having the same breakthroughs, collecting the same insights like spiritual trophies.Real healing looks more like standing at an intersection, recognizing you're about to road rage at someone who cut you off, and suddenly seeing that your anger has nothing to do with them. It's about that part of you that's still 12 years old, desperate to be seen and validated. The part you've been trying to silence for decades.Today our guest is Nicholas Cassius Clay, an integrative coach and founder of Being One World who helps people cut through the healing fog to find real clarity. He combines everything from ancient wisdom to neuroscience, helping clients actually complete their healing cycles instead of endlessly circling them.Links from the episode:Show Notes: mindlove.com/419Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, you'll discover:• How to recognize when you're "sleep talking" through life • The four types of conversations that reveal communication patterns• Why most promises fail and how commitment builds trustHow many relationships have you damaged because you had to be right?Most of us learned how to communicate from our families, our schools, our cultures. We picked up these conversational habits without ever questioning them. We argue to be right instead of learning something new. We make promises we can't keep because we're too uncomfortable saying no. We tell ourselves stories that limit who we can become, and we don't even realize we're doing it.I used to think good communication was about being articulate or winning the argument. I thought if I could just find the right words, I could make people see my point of view. But what I discovered through my own journey is that most of our conversations happen on complete autopilot. We're not really listening. We're just waiting for our turn to speak. We're defending positions we never consciously chose.Then I started meeting people who communicated differently. People who could disagree with me without making me feel attacked. People who asked questions that made me think instead of questions designed to trap me. After conversations with them, I'd walk away feeling expanded rather than drained. There was something they understood about communication that I was missing.Today our guest is Chuck Wisner, a leadership coach and author of "The Four Conversations" who has spent decades studying how conscious communication can transform relationships and unlock human potential. He combines practical tools with deep awareness work to help people break free from unconscious conversational patterns.Links from the episode:Show Notes: mindlove.com/418Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll discover:• How to spot the signs of high functioning codependency - the difference between healthy helping and compulsive over-functioning• Why your advice-giving might be hurting more than helping - and how to support people without fixing them• Two simple questions to ask before saying yes to anything - so you can stop abandoning yourself in the name of being niceWhat if being the "strong one" is actually making you weaker? What if all that advice-giving, crisis-managing, and problem-solving you do for everyone else is slowly draining the life out of you?You don't think you're codependent. You're not sitting around waiting for some addict to come home. You're not needy or clingy or desperate. Hell, you're the opposite—you're the one everyone depends on. You make the money, handle the crises, give the advice, and keep everyone's world spinning. So when someone mentions codependency, you immediately think, "That's not me. Everyone's dependent on ME."But here's what nobody talks about: there's a brand of codependency that hides behind competence. It looks like strength, sounds like leadership, and feels like love. I spent years thinking my ability to fix everyone's problems was my greatest asset. I was the friend with all the answers, the daughter who managed family drama, the partner who handled everything so smoothly that no one even knew there were problems to handle. From the outside, my life looked like I had it all together. On the inside, I was drowning in everyone else's emotional chaos while completely abandoning my own needs.Today our guest is Terri Cole, a licensed psychotherapist and relationship expert who coined the term "high functioning codependency" after seeing the same patterns show up repeatedly in her practice with successful, accomplished women. She's the author of "Too Much" and has spent decades helping people recognize and break free from these invisible chains.Links from the episode:Show Notes: mindlove.com/417Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, you'll discover:• How to spot Wetiko when it's running you and why seeing it clearly breaks the pattern• The quantum nature of this mind virus and how your healing shifts the collective field• Why your deepest struggles are actually revelations and how to extract their medicineHave you ever wondered why the same destructive patterns keep showing up in your family, generation after generation, like some kind of toxic inheritance you never asked for?Growing up, I knew addiction ran in my family. I knew I came from trauma. It was there in the stories, in the family history, but my dad had been sober most of my life. At least the life I could remember. And maybe that's exactly why I felt immune to it. I was aware. I was conscious. I was going to be different. I'd learned from the past without having to live it.Until I wasn't different at all.Until I found myself eight years deep in my own eating disorder, trapped in cycles that felt completely beyond my control. Wondering how the hell I'd ended up becoming the very thing I thought I'd escaped. This wasn't just personal failure. This was something way bigger than me.What I was experiencing has a name. Indigenous wisdom keepers have known this for centuries. They called it Wetiko. A cannibalistic mind virus that feeds on human consciousness, spreading from person to person, generation to generation.And right now? This thing is everywhere.Look around. Families torn apart by politics. Communities fracturing. We're destroying our planet while building technologies that could save us or kill us. Depression and anxiety rates climbing every year. We keep treating these like separate problems. They're not. They're all symptoms of the same infection.Today our guest is Paul Levy. A pioneer in the field of spiritual emergence, Paul is a wounded healer in private practice, assisting others who are also awakening to the dreamlike nature of reality. He has authored six books, three of which are on the Wetiko mind virus, and is the founder of the "Awaken in the Dream Community" in Portland, Oregon.Links from the episode:Show Notes: mindlove.com/416Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening discussion, Dr. Kelly Sullivan Walden, a licensed therapist and dream expert with three decades of experience, shares her unique 'JETSET' method for decoding dreams. She emphasizes the significance of addressing inner conflicts to unlock prophetic insights that support personal growth. Kelly introduces her 'Dream-A-Festing' technique, transforming sleep into a co-creative process with higher wisdom. Listeners discover how dreams can serve as personalized roadmaps for life, urging everyone to pay attention to nightly messages.

In this conversation, you'll discover:• How the Law of Reflections reveals that your most toxic relationships are mirrors of how you treat yourself - in areas you probably don't even realize• Why the universe literally creates villains in your life - and the shocking reason this built-in system is actually design ed to save you• The dark energetic rituals you're accidentally performing - and how leaving bad reviews creates karmic cycles that destroy your own lifeHave you ever noticed how the people who trigger you most are often reflecting back something you can't quite see in yourself?I've been fascinated lately by this idea that our external world operates like a mirror - not in some superficial "thoughts become things" way, but in a much more precise, almost mathematical system. The Kabbalists understood this. They spoke of the divine matrix, where every soul encounter serves the evolution of consciousness. Eastern philosophy has always recognized that what we perceive as separate from us is actually extensions of our own awareness, playing out the unresolved patterns within our psyche.But here's what most spiritual teachings don't tell you: there are actual laws governing these reflections. Universal principles as reliable as physics, as predictable as chemistry. And when you understand how these laws work, you realize that nothing - absolutely nothing - shows up in your reality by accident.What if your most difficult relationships are actually assignments? What if the obstacles that feel like punishment are really the universe's way of showing you exactly where you still give your power away? What if every person who triggers you is offering you a glimpse of an unconscious belief that's ready to be healed?Today our guest is Alessandro Giannetti, a consciousness researcher who has spent decades mapping the precise mechanics of how universal laws operate in our daily lives. After discovering profound healing abilities as a child and navigating his own series of life-altering challenges, Alessandro developed scientifically-based methods for understanding the invisible forces that shape our reality - forces most people don't even know exist.Links from the episode:Show Notes: mindlove.com/414Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll discover:Why waiting for certainty keeps you broke - and what to do insteadThe magic of giving before getting - how generosity becomes your competitive advantageHow to delete your inner "what if" voice - and start trusting life's intelligenceWhat happens when you stop asking for permission and start creating your own opportunities?Last week, I was talking to a friend who's been "getting ready" to launch her business for three years. She has the perfect website mockups, a detailed business plan, and a spreadsheet that would make a NASA engineer weep with joy. Meanwhile, she's still working a job she hates, waiting for the right moment that apparently requires a solar eclipse and her horoscope to say "today's the day."It got me thinking about the stories we tell ourselves about readiness, about safety, about doing things the "right" way. Most of us have been conditioned to believe that preparation equals protection. That if we just plan enough, research enough, save enough, we can somehow guarantee our success before we even start. Spoiler alert: that guarantee doesn't exist.But what if that's backwards? What if the very act of waiting for certainty is what keeps us stuck in patterns that don't serve us?Sometimes the biggest shift isn't about changing what you do—it's about changing who you surround yourself with.Today our guest is Mark Yuzuik, a transformational speaker and master hypnotist who has motivated and entertained hundreds of thousands of people throughout the world for more than 25 years. He's living proof that when you stop waiting for permission, life starts saying yes in ways you never expected.Links from the episode:Show Notes: mindlove.com/413Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You'll discover: • Why AI resistance might be your biggest spiritual mirror—and what it's actually showing you about yourself • The opportunity conscious leaders are missing—while others gain massive advantage • What AI might really be tapping into—beyond just technology and dataWhat if the technology we're most afraid of is actually the mirror we need most?I've been diving deep into AI for over a year now, and I keep noticing something fascinating. The people who are most resistant to it aren't just worried about their jobs—there's something deeper happening. Something about facing what gets reflected back to them.Here's what I know: we're living in a moment that's going to divide people into two camps. Those who learn to work with this technology intentionally, and those who get left behind while others shape the future without them. And I'm not talking about becoming some tech bro overnight. I'm talking about understanding what's really at stake here.Because AI isn't just trained on random data. It's trained on our language, our stories, our collective consciousness. Every single thing we've ever put online is teaching it how to think. So the question becomes: if the mystics, the coaches, the conscious leaders stay on the sidelines, who exactly is training the intelligence that's about to reshape everything?Today our guest is Kole Whitty, a psychedelic integration coach turned AI strategist who's been helping spiritual leaders navigate this new landscape for the past two years. She's spent 15 years in the psychedelic space and brings a perspective on AI that you definitely haven't heard before.Links from the episode:Show Notes: mindlove.com/412Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're about to learn:Why your brain rewards you for being biased—and how to break the cycleThe two-minute breathing trick that helps you think clearly under pressureHow to build “brain reserve” to protect your mind as you ageWhat if I told you your brain is literally shrinking right now?I’ve been into brain hacks since I was a kid. I believed “mind over matter” was more than a saying—it was a strategy. And I swear I used it to outgrow asthma.I have this core memory in 8th grade. We were running the mile in P.E., and I started feeling that tightness in my chest, like I couldn’t get a full breath in. My P.E. teacher looked freaked out, holding out my inhaler like “take it.”But I didn’t. I just slowed down, took the deepest breaths I could, and kept repeating something in my head like “my lungs are healing.”That’s the last time I really remember having an asthma attack. Maybe something small came up later, but nothing that stuck. After that, I became a cross country runner.That moment changed the way I thought about what the mind can do. It made me wonder how much of what we accept as “just the way we are” could actually change.Today’s guest is Dr. Therese Huston. She’s a cognitive scientist who realized neuroscience finally has tools that apply to real life. She wrote Sharp: How to Make Better Decisions, Solve Problems, and Think More Clearly—and she’s breaking down how we can actually train our brains to work better.Links from the episode:Show Notes: mindlove.com/411Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll discover:• Why the survival patterns you developed around sexuality are the exact same patterns keeping you stuck everywhere else - and how seeing this connection sets you free• The difference between using sex to escape pain versus using it to heal pain, and how to tell which side you're actually on• How to separate your authentic desires from the stories you inherited, so you can finally make choices based on who you are instead of who you think you should beWhat if the most dangerous thing you could do is keep pretending you're fine?Let's get real for a second. Seventy percent of women have never had an orgasm during partnered sex. Not sometimes. Never. Meanwhile, boys learn by age seven that they're responsible for everyone else's pleasure. We're all walking around carrying sexual shame that doesn't even belong to us, wondering why intimacy feels like performing instead of connecting.I spent years thinking something was wrong with me because I couldn't just magically know what felt good. Turns out, most of us are operating from scripts written by people who never lived in our bodies. Religious purity culture tells us desire is dangerous. Hook-up culture treats sex like a sport. Neither one teaches us how to actually connect with another human being.Want to know what's really messed up? The World Health Organization says sexual health is fundamental to human wellbeing. Yet we spend more time learning algebra than understanding our own anatomy. We memorize the periodic table but stay clueless about consent. We study dead languages but can't speak the language of our own pleasure.This stuff ripples out everywhere. When you disconnect from what you actually want sexually, you lose touch with what you want period. You become someone who says yes when you mean no. Who gives until you're empty. Who performs instead of living. This isn't just about bedroom problems. It's about life problems.Today our guest is Lauren Elise Rogers, a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain to purpose journey, bringing an empathetic and non-judgmental approach that empowers clients to take ownership of their pleasure and grow in confidence and connection.Links from the episode:Show Notes: mindlove.com/410Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.