

She Shield
Sofia Espina
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
Episodes
Mentioned books

Aug 27, 2024 • 50min
100: Tactical Anatomy Summit Inspired by Dr. Williams Part II
In this episode of the She Shield Podcast, we dive deep into the science and strategy behind effective defensive shooting with a focus on tactical anatomy. Join us for the first part of a two-part series as we explore the foundational principles taught by Dr. James S. Williams, M.D., in his renowned Tactical Anatomy Shooting With X-Ray Vision Instructor course.Our special guest trainers for this episode include nationally recognized firearms experts Chuck Haggard, Andy Anderson, Troy Miller, and Steve Moses. Together, they share their insights from two full days of intense classroom and live-fire training, designed to enhance your understanding of the human body's critical zones in the context of self-defense.Key topics discussed include:- The Zones of Effective Neutralization: Learn what they are and where they are located on the human body.- Lessons From the ER: Insights from the emergency room on gunshot wounds and their real-world implications.- Tales From the Streets: Real-life stories from historic gunfights and the crucial lessons they teach.- 3-D Approach to Defensive Shooting: Discover how to integrate a three-dimensional perspective into your defensive tactics.- Ballistic Performance: An analysis of the ballistic performance of popular defensive handgun calibers.We also provide details on the upcoming Tactical Anatomy Summit, happening on November 9-10 at the CCW Safe/FTA range near Oklahoma City. This event is a must-attend for anyone serious about mastering the art and science of defensive shooting.Tune in to Part I of this exciting series and equip yourself with the knowledge to enhance your self-defense skills through the lens of tactical anatomy.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear: https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode:1. More info and to sign up for the Summit

Aug 21, 2024 • 57min
99: Tactical Anatomy Summit Inspired by Dr. Williams Part I
In this engaging discussion, firearms experts Chuck Haggard, Andy Anderson, and Troy Miller delve into the vital concepts of tactical anatomy for defensive shooting. They reveal the 'Zones of Effective Neutralization' and share real ER insights on gunshot wounds. The trio recount gripping tales from historic gunfights, emphasizing the importance of shot placement over caliber myths. Listeners will also learn about a 3-D approach to defensive shooting and the critical techniques for incapacitating an opponent effectively.

Aug 6, 2024 • 2h 16min
98: The Dynamic Vision Behind Hunters HD Gold with Brian Conley
In Episode 98, Sofia interviews Brian Conley! Brian Conley is a seasoned expert in the vision care industry, with a passion for innovation. Brian’s journey in optics began through his wife, Sherry, who owns Optical Prescription Lab (OPL) in Pelham, Alabama. Since its establishment in 1977, OPL has been a leading provider of high-quality lenses for optometrists and ophthalmologists across the United States, specializing in polarized, photochromic, and advanced digital prescription lenses. Brian embarked on a personal project in 2015 that would revolutionize the world of eyewear for hunters and competitive shooters alike. Driven by his own needs as an avid hunter, Brian experimented with over 70 different lens coatings, colors, and depths to create a lens that enhanced visibility during dawn and dusk hours. This process led to the development of the Hunters HD Gold lenses.While initially designed for hunting, these lenses quickly gained popularity in the competitive shooting sports, proving highly effective for pistol, rifle, and shotgun disciplines. Today, Hunters HD Gold sunglasses are the official eyewear of the USPSA, and have been embraced by top competitors in the sport.Brian is known for his unwavering commitment to customer service, ensuring that every product meets the highest standards of quality and performance. His dedication to the craft and to his customers has made Hunters HD Gold a trusted name in the shooting community.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear: https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: 1. Hunters HD Gold: https://huntershdgold.com/2. Rumble: https://rumble.com/

Jul 29, 2024 • 1h 15min
97: Ep. 54 Reboot Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire App
In Episode 97, Sofia interviews Mike Seeklander, a combat veteran of Desert Shield and Desert Storm, with five years of active duty and four years of reserve duty in the U.S. Marine Corps, as an intelligence specialist and primary marksmanship instructor. Mike is most commonly known as a nationally ranked competitor on the practical handgun competition circuit. Mike was the President, C.O.O., and the Director of Training at the United States Shooting Academy and is now the Director of Training of the Live Fire training app. For a more complete bio, visit: https://www.proshooterexperience.com/mike-seeklander/If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Mike's Social: https://www.instagram.com/mike.seeklander/?hl=en2. Live Fire app: https://www.teamlivefire.com/

Jul 22, 2024 • 1h 28min
96: Part II The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USA
Caleb Giddings, a firearms industry expert, discusses the intersection of hunting and self-defense. Topics include transitioning into hunting, ethical considerations, benefits of hunting, marksmanship challenges, thrill of hunting, similarities to competition, shared skills, challenges of aging, following passions, and podcast updates.

Jul 17, 2024 • 1h 1min
95: Part I The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USA
In Episode 95, Sofia interviews Caleb Giddings (again). Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise.With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as diverse as it is captivating. His passion for shooting ignited during his days as a cadet, where he proudly served on the shooting team at the United States Coast Guard Academy, setting the stage for his future endeavors.But Caleb's journey truly took flight when he discovered his love for competitive shooting while in college, honing his skills in the NRA Collegiate Pistol program. In 2006, he took the plunge and founded Gun Nuts Media, a dynamic platform catering to the needs of competitive shooters worldwide.In a moment that would solidify his status as a force to be reckoned with, Caleb stepped onto the iconic stage of the History Channel's marksmen competition, Top Shot, in 2010. Though his journey on the show was marked by intense challenges and fierce competition, Caleb's indomitable spirit left an indelible mark on the hearts of viewers.Fast forward to the present day, and Caleb continues to make waves in the industry as the Director of Community Relations at GunUp and the marketing manager of Taurus USA. His innovative contributions and wealth of knowledge are propelling these companies to new heights, cementing his reputation as a trailblazer in the firearms world.Join us as we uncover the untold stories, triumphs, and insights of Caleb Giddings in this week's episode of the "She Shield Podcast." Brace yourselves for an exhilarating journey into the heart of competition and camaraderie with one of the industry's brightest stars.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesCiguera Gear: Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod! https://ciguera.com/ Big Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD” to save and to support the pod https://www.coldsteel.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned:1. Caleb's socials: https://www.instagram.com/radicaleb/2. Train with Caleb: https://www.eventbrite.com/e/july-13-14-terre-haute-in-contextual-revolver-fundamental-revolver-skills-tickets-773309739247?aff=ebdsoporgprofile 3. Taurus: https://www.taurususa.com/

Jul 3, 2024 • 1h 37min
94: Prepare like an Olympian with Gabby Franco- Olympian, Firearms Instructor, Competitive Shooter, and Author
In Episode 94, Sofia interviews Gabby Franco, a true trailblazer in the world of shooting sports. Gabby Franco made history as the first female shooter to represent Venezuela in the Olympics. Beyond her Olympic achievements, she is an accomplished author, speaker, competitive shooter, and instructor, recognized globally for her exceptional shooting skills and her passionate advocacy for the right to own and bear arms.With an impressive 25 years of experience spanning Olympic, self-defense, and practical shooting, Gabby has educated and empowered thousands through both live and virtual training across the United States and Puerto Rico. For over eighteen years, she has consistently demonstrated her commitment to the shooting sports, not only by winning numerous medals but also by promoting a message of dedication, sportsmanship, and a positive attitude.Join us as we delve into Gabby's incredible journey, her insights on preparing for competition, the importance of concealment, and the mindset required to achieve major feats in life. Whether you're a shooting enthusiast or looking for inspiration to overcome your own challenges, this episode promises to be a source of motivation and valuable knowledge.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear: https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: 1. Gabby Franco's Official Website: includes her blog and Spanish adaptations2. Gabby Franco Episode on Green Ops Podcast

Jun 24, 2024 • 1h 7min
93: Simplifying Self-Defense Tactics and the 2024 Combatives Association Summit with John Valentine
In Episode 93, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response. With nearly two decades of military service, John is dedicated to sharing his knowledge with others and currently teaches under the "Dead of Arms" brand. In Episode 93, John and Sofia discuss the upcoming 2024 Combatives Association Summit!*This information was adapted from https://combativessummit.com/speakers/Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear: https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: 1. John's Links: https://instagram.com/johnv_actual?igshid=MzRlODBiNWFlZA==2. Combatives Summit: https://combativessummit.com/speakers/

Jun 17, 2024 • 1h 40min
92: Ep. 33 Reboot of Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun Owners
In Episode 92, we revisit Episode 33 wherein Sofia interviews Sarah Albrecht, the Founder and Executive Director of Hold my Guns® (HMG). HMG is a non-profit organization that offers Crisis Awareness Training and partners with federal firearm licensed locations to provide off-site firearm storage for those who are struggling with mental health amongst other safety reasons. You can help the cause by donating to Hold My Guns via this link: https://holdmyguns.networkforgood.com/projects/133506-test-campaign If you are unable to donate, you can help by reposting HMG on your social media and by telling your local FFLs about HMG so that more FFLs can join the team. Podcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear: https://ciguera.com/ All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: Hold My Guns® Website: https://holdmyguns.org/#blogHMG Donation link: https://holdmyguns.networkforgood.com/projects/133506-test-campaignHMG Linktree: https://linktr.ee/HoldMyGunsOrg2ADoc: https://www.2adoc.com/QPR Training Inquiries email: info@holdmyguns.orgLink to instagram post for “The Largest-Ever Survey of American Gun-Owners…” https://www.instagram.com/p/Ci_gRAYLRAT/?igshid=MDJmNzVkMjY=

Jun 11, 2024 • 1h
91: Getting Started with Instructing and Mentoring in the Firearms Community with Uncle Zo
In Episode 91, Sofia interviews Uncle Zo. The two met at the Rangemaster Instructor Development Course by Tom Givens. Uncle Zo's journey into the world of firearms began in 2013, well into adulthood, and shortly after relocating to Texas. Since then, his passion for guns and the outdoors has grown exponentially. From obtaining his license to carry a handgun to delving into shooting sport competitions and hunting, Uncle Zo's enthusiasm for all things firearms is undeniable.While he humbly disclaims being a firearms expert, Uncle Zo's extensive experience and dedication speak for themselves. He holds certifications from prestigious institutions like Rangemaster Firearms Training Services and Outrider Training Group, and has completed a plethora of training courses, honing his skills in various aspects of pistolcraft and defensive tactics.During our conversation, we'll delve into topics such as mindset and the application of Col. Cooper’s Color Codes in overcoming reluctance to deploy violence. Drawing from his own experiences and insights gained from training courses like the Rangemaster Instructor Development Course, Uncle Zo will provide valuable perspectives on these challenging subjects.Additionally, we'll explore the themes of being the new guy and battling imposter syndrome, particularly in the context of becoming a firearms instructor. Uncle Zo's reflections on his journey and experiences at the Rangemaster IDC will offer inspiration and motivation to listeners who may be considering taking the leap into instructing but are hesitant to do so.Join us as we embark on an enlightening conversation with Uncle Zo, diving deep into the world of firearms and self-defense, only on the She Shield Podcast.Follow the pod on Instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear: https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: 1. Uncle Zo's Website2. Tom Givens Rangemaster


