From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

Rose Skeeters
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Oct 24, 2021 • 44min

BPD, Moral Discipline, Mountains, & Mildew: LJ is the MAN!

Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment modalities. In this episode, I talk about how moral discipline has to be the foundation of our recovery journey, using our son, LJ, as an example of this. I am so proud of you, LJ. I know that this podcast will be part of my legacy, and I want to honor you today. You are a strong, capable young man. You are becoming an honorable individual and I love watching you grow. We love you and want our listeners to use your strength to fuel their recovery journeys this week! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
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Oct 15, 2021 • 42min

Borderline Personality Disorder: 5 Ways to Practice Leading with Love in Relationships

Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Oct 1, 2021 • 18min

Intergenerational Trauma Clouds Our Worldview: Jaded? Here's Why & What to Do

Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trustworthy. In this episode, I talk more about how we develop a lack of trust in ourselves and those around us. I also delve into a strategy that can be used to begin to expose oneself to what it feels like to sit with uncomfortable emotions without jumping to conclusions or making assumptions. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Sep 25, 2021 • 27min

Relationship Reciprocity: What's in it for ME?!

Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for me?" and to start loving others for who they are and not for what they can give you.  I answer a question that came up for clients and listeners over the week about how to respond to a clinician, doctor, professor, psychologist who is speaking negativelt about people who have a BPD/EUPD/CPTSD diagnosis. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Sep 16, 2021 • 17min

From Borderline to Beautiful: Recovery Keys- Skill Generalization

Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior to different people and environments. Listen in today to achieve a more stable sense of self and for an antidote to the seemingly continues chaos that occurs as recovery proceeds. I answer a question that came up for clients and listeners over the week about being manipulative as well. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Sep 9, 2021 • 28min

From Borderline to Beautiful: Emotion Regulation & Revving Up PART II

Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! This is part 2 of last week's episode. I answer some questions that came up for clients and listeners over the week. I also talk about intentions and actions and how they should align. A bonus question about creating depth and bringing more to the table in a relationship is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Sep 1, 2021 • 30min

From Borderline to Beautiful: Emotion Regulation & Revving Up

Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! A bonus question about quiet BPD and tyranny is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Aug 18, 2021 • 46min

Borderline Personality Disorder: Authentic Sharing with Jay & Rose

Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on a conversation between Jay & I about setting boundaries, multitasking, growth and a host of other musings. I recorded this genuine conversation to show you how we interact with each other when discussing my growth as well as how he processes the same information differently AND to help you all relate to some of the struggles in recovery. Welcome to pillow talk with Jay and Rose ;p! A bonus question about BPD and ADD/ ADHD is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? NEXT EPISODE WILL BE RELEASED DURING THE WEEK OF 8.30.21
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Aug 12, 2021 • 38min

Borderline Personality Disorder: Body Dysmorphic Disorder

Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses as well as Body Dysmorphic Disorder. This week's episode focuses on BDD signs and symptoms as well as treatments for BDD. I will also address final questions for this series about Eating Disorders. A bonus question and more information about groups is tucked in at then end as well! Here is the workbook for BDD I recommend : https://www.amazon.com/Cognitive-Behavioral-Therapy-Body-Dysmorphic-Disorder/dp/1462507905?source=ps-sl-shoppingads-lpcontext&psc=1 and here is the BDD quiz: https://bddfoundation.org/information/do-i-have-bdd-test/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
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Aug 5, 2021 • 29min

Borderline Personality Disorder: Eating Disorders Part II

Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on empirically supported treatments for BPD as well as my personal perspective. I also tell some of my story and experience in a residential treatment center as well as what worked for me. Stay tuned next week for more Q&A and Body Dysmorphia. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

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