From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
Rose Skeeters
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
Episodes
Mentioned books
Sep 24, 2025 • 12min
Suicide Awareness Series: Mistakes, Failures, & Self Worth
Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures. September is suicide awareness month. Please stay <3Here are some resources: 988 Suicide & Crisis LifelineCall or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.OR Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidentialListen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self? The truth matters so much and it is much warmer of a blanket than the shame. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Sep 16, 2025 • 20min
Suicide Awareness Month: Self-Harm & NSSI
September is suicide awareness month. Please stay <3Here are some resources: 988 Suicide & Crisis LifelineCall or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.OR Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidentialListen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self? The truth matters so much and it is much warmer of a blanket than the shame. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Sep 9, 2025 • 19min
Suicide Awareness Series: Identity
September is suicide awareness month. Please stay <3Here are some resources: 988 Suicide & Crisis LifelineCall or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.OR Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidentialListen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self? The truth matters so much and it is much warmer of a blanket than the shame. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Sep 3, 2025 • 33min
I don't want to grow up.
Who remember this jingle... "I don't wanna grow up 'cause I'm a t*ys r u*s kid, so many toys..." Today's episode is about character development, growing up, and how not growing up impacts relationships. I will also tell you some things you can do to keep recovery going strong. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Aug 26, 2025 • 25min
Tuesday Truth: Relationship Conflict - What exactly are you fighting for?
Are you fighting your partner? For what? Validation? Affirmation? To hurt them? or to resolve the issue...Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Aug 21, 2025 • 9min
Harvest of Hope: Supporting BPD Relationships This Fall
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Aug 13, 2025 • 30min
After the Storm: Overcoming Shame & Apologizing Post-BPD Split
After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Jul 29, 2025 • 23min
The Intersection of Depression & BPD: 4 Step Daily Plan to Improve Your Mood
Do you experience BPD and depression? Listen in today to see how these diagnoses intersect and to gain access to a 4 step plan backed by science that can help you improve your mood.Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Jul 22, 2025 • 16min
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth explores prudence—practical wisdom for thoughtful decision-making. Add this tool to your recovery journey today!Access the PDF worksheet associated with this podcast here: https://www.thriveonlinecounseling.com/product/master-your-choices-unlocking-prudence-for-emotional-strength-and-personal-growth-worksheet/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Jul 15, 2025 • 22min
Tuesday Truth: The Intersection of Codependency & BPD
What happens when someone who is codependent is in a relationship with someone with BPD? Find out in this episode. Please enjoy this PDF Codependency and BPD Relationship Questionnaire.This questionnaire is designed to help individuals with Borderline Personality Disorder (BPD) and their codependent partners identify patterns of codependency in their relationship and take steps toward healthier dynamics. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
