Thanks For Rolling

Greg Souders, a Jiu-Jitsu coach from Standard Jiu-Jitsu, and Noah Shaffner, a passionate competitor, return for a lively chat. They delve into transformative coaching insights and the challenges of public speaking. The duo shares their thoughts on the significance of community in grappling and the evolution of training methods. They explore personal growth, evening routines, and their love for cinema, contrasting deep philosophical reads with nostalgic gaming experiences, all while humorously reflecting on their lives beyond the mats.

Marty Chavez is computer scientist, entrepreneur, partner and vice chairman of Sixth Street Partners, board member at Alphabet Inc, The Broad Institute of MIT and Harvard, and the Stanford Medicine Board of Fellows. And that just scratches the surface. In addition to all of his work, and what brings him to Thanks for Rolling is his love of Jiu Jitsu.  We were lucky enough to have Marty give us some of his time to talk about his journey, his passion for jiu jitsu, along with his philosophies for making time for the things you love. This is a really fun conversation with a fascinating guest. Thank you Marty! Marty's Website: www.rmartinchavez.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Jeff and Pat are back in the studio - but this time without an agenda. In this episode they just catch up and cover a bunch of different topics including discussing if Jeff still love's jiu jitsu, Pat's love of Linking Park, the Rubber Bones Google kits and more. This is a fun one. 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

The guys breakdown the weekend at ADCC 2024. 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Lawrence Macari - One of the students at 10th Planet Springfield joins us on the pod. Lawrence takes us through his super interesting life journey, with stops for pastries, coffee, and then finally jiu jitsu. (Keep and eye/ear out for the Costa Rican Sock!) Sun Coffee Roasters: https://suncoffeeroasters.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Greg Souders, head coach at Standard Jiu Jitsu and an advocate for innovative training methods, teams up with returning guest Noah Shaffner. They dive into reinventing learning in grappling, challenging traditional coaching styles and emphasizing the importance of active engagement. The duo highlights the dynamics of gym culture, scaling instruction tailored to individual needs, and even shares their hydration hacks for optimal recovery. With humor and insightful reflections, they explore the social quirks of training and the unique identity of Jiu Jitsu instructors.

Friend of 10P Springfield, Athletic Trainer, Jiu Jitsu Practitioner, and part of the team at Varsalus - Lindsay Scuoteguazza joins the pod to talk about her career as an athletic trainer, her engagement with the local competition scene, how important it is to have a someone understand your sport before treatment, and much much more. Find Varsalus - www.varsalus.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

10th Planet black belt and head instructor/owner of 10th Planet East Long Island, Chris Shahgholi sits down with Pat and Daniell Cartagena for a chat. Pop was up in the area to compete with the team as a part of the recent Enigma quintet and took the time to teach a seminar to the crew at 10th Planet Springfield. Chris is always great to talk to, enjoy! 10th Planet East Long Island: @10peastlongisland 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

We give a short recap of 2023 and some things to look forward to in 2024 and then the brains behind the upcoming Ecological Dynamics Submission Grappling Camp join the pod to give a preview of what to expect at the event. Find Denise: @grindjiujitsu Find Rob: @liquid_rob Find Aaron: @aaronparham Ecological Dynamics For Submission Grappling Discord: https://tr.ee/AA9rj07nzc 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Rob Cole is a BJJ black belt, Globetrotters instructor, and an advocate and practitioner of the application of ecological dynamics in Jiu Jitsu. He sits down with Pat for this super sized episode where they talk the application of those dynamics, its impact in students learning, teaching and more. Find Rob: @liquidrob 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95