The Cabral Concept
Dr. Stephen Cabral
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episodes
Mentioned books
Mar 4, 2024 • 16min
2950: Wake Up and Ask Yourself This Each Morning (MM)
The podcast explores visualization and goal-setting, aligning actions with passion in business, aligning habits with goals, and strategies for health improvement.
Mar 3, 2024 • 16min
2949: UTIs & Candida, Removing Mercury Dental Fillings, Help for EoE, Mucous Membrane Pemphigoid (HouseCall)
Topics covered include UTIs, candida, removing mercury dental fillings, hormonal imbalances, parasites, preconception detox, EoE treatment, and mucous membrane pemphigoid. Protocols for healing, detox, and natural balance discussed with a focus on community well-being and personalized feedback.
Mar 2, 2024 • 16min
2948: Fasting & Chemo, Goat Whey Protein, Proper Ratio of Vitamin A to Vitamin D, Recommendations for Complicated Cases, Tinnitus & Detox (HouseCall)
Topics discussed include the benefits of fasting during chemotherapy for breast cancer patients, using goat whey protein as a dairy-free muscle maintenance option, and optimizing nutrient intake with proper vitamin ratios. The podcast also covers holistic approaches to complex health issues like Epstein bar virus, Lyme disease, and SIBO, as well as post-chemo functional medicine detox recommendations.
Mar 1, 2024 • 23min
2947: Anti-Aging Moisturizer, The Energy Bus, Autism & Heavy Metals, Color & Mood (FR)
Topics discussed in this podcast include anti-aging moisturizers, the book 'The Energy Bus', research on autism and heavy metals, and how colors can affect mood. Tune in for insights on skincare, motivation, and enhancing mood at home.
Feb 29, 2024 • 16min
2946: Signs of Too Much or Too Little Salt In Your Body (TT)
Discover the impact of salt consumption on energy levels and brain function. Learn about signs of inadequate or excessive intake. Explore the role of sodium and potassium in cellular hydration. Understand the effects of salt levels on overall health. Find out how to maintain healthy blood pressure through electrolyte balance.
Feb 28, 2024 • 14min
2945: Heavy Metals Linked to Autism (Strong Research) (WW)
Exploring the link between toxic heavy metals and autism, the podcast discusses research revealing elevated autism rates with increased mercury release. It emphasizes the importance of heavy metal testing and detoxes for children with autism spectrum disorder. The analysis showcases the correlation between heavy metal exposure and oxidative stress, highlighting the need to reduce toxicity levels. The podcast also delves into the significance of testing for heavy metals and minerals in various health conditions for improved outcomes.
Feb 27, 2024 • 15min
2944: Side Effects and Dangers of Corticosteroids (TWT)
Explore the dangers of corticosteroids, including bone and muscle loss, cognitive problems, and hormonal imbalances. Learn about the adverse effects of prolonged use and the importance of addressing root causes for optimal health. Discover a holistic approach to wellness, focusing on personalized care and addressing gut health, vitamin deficiencies, and heavy metal toxicities.
Feb 26, 2024 • 18min
2943: The Intermediate Effect (Goal Achievement) (MM)
Exploring the 'intermediate effect' in goal achievement, understanding progress regression, diversifying knowledge for growth, holistic health strategies, learning various forms of medicine, transitioning from intermediate to expert in life areas
Feb 25, 2024 • 17min
2942: Skincare Supplements, Hemoptysis, Nabothian Cyst, Children's Health, Detox Respiratory System (HouseCall)
This podcast delves into skincare supplements, the importance of collagen for skin health, the risks of coughing up blood after sauna sessions, discussing hemoptysis and nabothian cyst, health strategies for children's health protocols, exploration of coffee enemas and mineral-rich implants for health, and a detailed health program addressing personalized health concerns.
Feb 24, 2024 • 15min
2941: CT Scan & Cancer Risk, Is Meditation Working, Omega-3 & Oxidative Stress, Histamine Response & Detox (HouseCall)
Topics covered in this podcast include the risks of repeated CT scans and how to prevent radiation-induced cancer, the effectiveness of meditation for chronic stress, the importance of high-quality Omega-3 supplements in reducing oxidative stress, and the benefits of using inflammasone for improving mobility and joint health.
