The Cabral Concept

It's been a busy week and I hope you're doing well, looking forward to the weekend, and ready for this week's #FridayReview! Today on the show I'll be talking about our 2nd opening of the @IHP_Certification (Integrative Health Practitioners), as well as our ability to now ship labs & products to 15 countries world-wide (all happening on Monday)! Next, up I have a fun new technology review on how to "light up" your house based on whether or not you are looking to increase energy in the morning or calm things down at night... Plus, I'll be sharing my family's new pick for gluten-free oats to replace our former favorite that was shown to contain glyphosate... And last, but certainly never least, I want to highlight a Scandinavian herb known for its ability to fight fatigue, stress, and anxiety as well as any adaptogen out there... Tune into today's #CabralConcept 1001 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1001 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Today is a very special show for me and hopefully our community as well... It represents not just a number, but the journey that it took to get here and everything I've discovered on this path... The past 3 years has been a tremendous time of learning and growth and now I want to share with you the 10 truths I've learned along the way... Tune into the 1,000th episode of the Cabral Concept podcast today to discover these powerful truths - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1000 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

One thing I've realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life… This means as a practitioner it's our job to meet people where they're currently at to enable them to begin to make their way up the healing ladder... And since a persons diet and nutrition is one of the most important things that an individual needs to get right in order to heal their body or achieve any of their health and fitness goals it makes sense to customize that based on the person across from you... Tune into today's #CabralConcept 999 to find out what to do before ever making any of the more challenging diet makeovers - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/999 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much… The truth is that Ayurvedic Medicine had already outlined the disease process in great detail many thousands of years ago… The problem is that in our Western medicine mindsets we often only look at the last two stages where the disease manifestation is already apparent... Tune in to today's #CabralConcept 998 to discover the six stages of the disease process and how to make sure you know how to reverse your current state - enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/998 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

I think everyone is entitled to having a bad day... The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life... And although we all have many legitimate reasons why we could feel down, be in a bad mood, or not go after exactly what it is we want in life, it's important to remember that eventually we have to make a choice... Tune into today's #CabralConcept 997 for details on how to eliminate your bad days and begin loving life again - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/997 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Sacha: Hello! I wanted to reach out for my father who has been dealing with some serious health issues which haven't been properly diagnosed. He began having cardiac issues years ago, however in the last few years has had significant weight loss, impaired memory, slow movements, fatigue, foggy brain, digestion issues, visual impairments in which he recently had cataract surgery which we are now finding out went wrong and there are calcium deposits. Along with all these issues he also has resting tremors in his hands and lips. He's been to numerous dr's, specialists and all can't seem to properly diagnose him. His testosterone and free test. labs are extremely low, and his cortisol was only taken fasted in the am so I am unsure about those results. I am in desperate need of a functional medicine dr to see him asap and I wanted to know what if it would be possible to bring him to the clinic or if you could refer someone in NJ/NYC. I suspect that he has heavy metal toxicity as well as gut/digestion issues. Please let me know if you could assist us with his case as I do not want to take him to a random functional medicine practitioner. Best, Sacha Tom: Do you take insurance or can I use a HSA account for payment. I am interested in going to functional medical provider. Thank you Laimute: Hello, I would like to ask you about rheumatoid arthritis. My mum has rheumatoid arthritis for many years. A year ago she gave up with meat, dairy products, white flour, sugar. I'm going to take her to India for 15 days panchakarma treatment as I've heard that it would help her to get rid of toxins that causes arthritis followed by a natural ayurvedic medicines for up to a year. My question is what is the different between panchakarma and Dr. Cabral detox as both of them clean toxins from the body? Also would you suggest anything else to add to treat rheumatoid arthritis along with panchakarma treatment Many thanks Elizabeth: Hi, thank you for all the information you are providing me in your podcast. I have a question about life after thyroidectomy. I had Graves' disease a decade ago followed by thyroidectomy. A biopsy of the thyroid showed that it was cancerous. The surgeon shrugged, and said "no big deal". I was then put on Thyroxine, because I now have hypothyroidism, which only replaces T4. I am wondering if T3 should also be replaced. I have talked about it with my endocrinologist a couple times, and she feels like this would be "speed" for my system, therefore does not think it would be appropriate. I think her reasoning for not putting me on T3 is the arrhythmias I continue to experience status post thyroidectomy. I am using magnesium oil, and have been using it regularly for at least the last six months at bed time without noticeable change in the arrhythmias. So my questions are these, in your opinion should I talk to my physician again about replacing T3, and is there any specific dietary recommendations you have for someone who has had a thyroidectomy, or should I just follow recommendations for someone with hypothyroidism? John: Dear Dr. Cabral and Staff: I would like to work with your firm in whatever capacity we ultimately deem appropriate. That is my question, where do I start? I was contemplating starting with testing but in the end I am ultimately willing to enroll in a full service "Concierge" approach. My known issues are these: I have been clinically diagnosed as suffering from minor depression (one Dr. called it dysthymia), I have been diagnosed as having adult ADD, I suffer from fatigue and have trouble sleeping. My version or view of it is that I have a hard time focusing, I constantly have fatigue, I suffer from anxiety or depression and I do not sleep well. I must add that I am a 55 Year Old Male, Married, am a Self-Employed C.P.A that is on the run all the time. So, which tests do I start with? The Big Five? Do I go through a different process? Thanks for your direction. I look forward to your response. Sincerely, John Andrew: Hello Dr C, I listened to your interview on the Ben Greenfield podcast and was perusing your site - really cool as I am in your neck of the woods.... I am curious if you have studied any of the following training programs/systems:NeuroMass by Jon Bruney, Body by Science - Doug Mcguff, X3 Bar - Dr. John Jaquish If not I will do my best to encapsulate so I can get to my questions. I like all these because they allow for a very good, all-around, strength with conditioning workout in minimal time and with little or no equipment. Though Body by Science is usually done with specific workout machines, there are supposed versions online done with bodyweight. You may know Body by Science promotes a single super-slowly executed multi-set workout of high intensity across several exercises maybe once per week. Key is time under tension. NeuroMass packages similar super-slow sets with a dyanmic/power set and isometric set. Neuromass says to do these 4x/week but can adjust to more like 2x per week. Interestingly 2x Realfit champion Alex Fergus used a version of this just 1x/week with 1 set of each exercise to win Realfit. The X3 bar is a product that promises great increase in muscle mass with just 10 minutes daily based on the benefits of variable force using high strength rubber bands.My goals are to build functional strength for longevity in an efficient way without needing lots of equipment. I guess the idea would be to work on type iib muscle fiber.I like the idea of serious-training as little as once a week, provided you are getting movement in on other days and other lighter exercise, perhaps an occasional HIIT workout. Intuitively the idea of combining slow, fast and iso exercise would seem to perhaps most comprehensively train the body, but I am not sure if there is evidence to support. The X3 bar seems to have some studies that show its method greatly increases muscle. I am a little concerned that daily training might be too much (even if body focus changes between workouts) and also the possibility that the workout increases IGF (? not sure if it does) may negatively correlate to overall longevity. Maybe all work in there own way? Thoughts? Cheers - Andrew Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Specific Show Notes & Resources: http://StephenCabral.com/996 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Janice: I heard your podcast with Ben Greenfield. Have you had any success using detox approach to overcome symptoms of Parkinson disease? Can you help me? I am 64. Christinna: Dear Stephen I just wanted to ask, when you start to send to Europe, will it ever be possible for me to buy a lot of some of your detox and other good stuff. I have a Health Coach clinic in Denmark and i would be so greatful if i could give my clients all of your produkt, the all in one, i dont trust any other than you. Are there any way this could be possible? Kind regard Christinna Sean: Dr. Cabral, I've been interested in the health benefits of the Sauna for a while and would like to know if I should purchase a Infrared or a heat based sauna. I listened to your podcast 524 and am familiar with that JAMA study you referenced. However, I think you misrepresented that study. It was solely based on Heat sauna's not Infrared. Specifically they state: Our results of hot Finnish sauna bathing with a mean temperature of 79°C cannot be directly applied to steam rooms, hot tubs, and some other types of saunas, which may operate at lower temperatures than a typical Finnish sauna and do not allow pouring water on the rocks. I know there are benefits from infrared but infrared saunas don't get close to 79 degrees C (174 Farenheit) Can you comment on this and do you know of any studies comparing Infrared and Heat saunas? Thanks Janelle: Hi Dr Cabral, Im just needing help I dont know where to start as there are so many different stories protocol etc etc I have Lupus Fibromyalgia and now just found out I have the MTHFR gene x2 I honestly just dont know what protocol I should do there is Vegan low protein keytone intermittent fasting plant based etc etc all these protocols people say fix autoimmune im just so confused and i keep getting worse any information would be great. Regards Janelle Judy: Can you please address appendicitis and its relation to inflammation? Jen: Hi Dr. Cabral, I love your podcast - it is really the only podcast I listen to on a regular basis. I'm a health coach and am always learning new things and able to dive deeper with my clients because of your information. Thank you! I have two questions (I hope that's ok) I have been considering studying naturopathy for some time but also have read the textbooks by Dr. Vasant Lad and feel very connected to Ayurveda. I was curious if you had any advice for a young mother of two kids (ages 5&2) who wants to further her career. Is becoming an Ayurvedic Practitioner something you think will be a wise investment or if I am wanting some more financial stability, would it be better to invest in 4-5 years of studying naturopathic medicine. I realize both are enormous financial/time commitments, so I'm just trying to choose the best path. Any advice would be appreciated - also would love to know about any programs you might be able to recommend. My family is full of allopathic doctors, so their advice (while well intentioned) is pretty one sided. Ok, second question, I am curious to know what you think of Medical Medium? I know you are always a very positive person and make a point to not go on your podcast and offer criticism of anyone/anything - I appreciate that about you! I really love how Medical Medium has gotten so many people excited about healing by eating fruits and veggies. It's awesome! But I was curious if you could speak about the idea he shares that thyroid disfunction is typically caused by "thyroid virus" aka Epstein-Barr virus. Thank you again for all you do - really respect your work and willingness to share this information with the world. I honestly don't know how you have the time to make a podcast everyday alongside running your businesses and having a family. It is inspiring and honestly a little mind boggling, ha. Thank you! Jen Ann: Hi Dr. Cabral, Is there a safer shaving cream that we should be using or are drug stores brands okay? Thank you so much!! Judy: I recently heard that seed cycling can help balance hormones. What are your thoughts on seed cycling and what are your recommendations with regard to how to use seeds for this purpose? Jana: Hi Dr. Cabral, My name is Jana and I found you on Melissa Ambrosini podcast Vegan Done Right and I was fascinated. I am vegan for 15 years and everything you said resonated with me. I don't know if you personally read these messages but I hope this gets to you. My husband and I are so passionate about health and wellbeing and we try to constantly educate ourselves in order to feel best. We don't go to regular doctors and although we try to eat and live healthily we sometimes are not sure if we are doing it right and if we have some definitions that we are not aware. Being healthy is very important to us especially now trying to get pregnant. Is there a way how I can schedule a skype consultation with you? I was looking into your tests and I am not sure which one do I need to take. Please let me know if you provide some type of phone consultation first before ordering the tests. I would love to talk to you and hear your professional advice. Thank you so much Liana: Hi there, I think a great podcast topic would be the harms of plastics as well on how to go plastic free (or at least try to) in response to the plastic free movement. I'm surprised not enough people are aware of the harms to our health and environment Kind regards, Liana Cindy: I'm doing Amanda Tress's program. What do you think of her program as a lifestyle long term? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Specific Show Notes & Resources: http://StephenCabral.com/995 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

We're back with our #FridayReview! And today we have some really interesting research on how: Low carb dieters die 4 years earlier? Alcohol harms the brain and may contribute to Alzheimer's? Your daily aspirin increases internal bleeding risk? Plus, I'll be sharing another dozen common BPA plastic items to be aware of and keep away from your kids as well... And finally, I'm detailing the benefits on one of my favorite herbs that calms the Vata mind & body, as well as a host of other (anti-cancer) benefits! Tune into #CabralConcept 994 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/994 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote... This is exactly the case when it comes to toxins and their inescapability in the modern world... You're simply not going to be able to isolate yourself from the heavy metals, plastics, VOCs, flame retardants, phthalates, PCBs, EMFs, and other pollutants... This is why I believe it's important you don't deny their existence, but instead prepare yourself for how to properly block, filter and remove them in order to keep yourself healthy and strong... Tune into today's #CabralConcept 993 to learn more about the widespread effects of toxins and what to do about them - Enjoy the show! - - - - Specific Show Notes & Resources: http://StephenCabral.com/993 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity... The reason I say "unsuspecting" is because mold spores can grow in any unventilated or moist environment and be invisible to the naked eye... Plus, dozens of foods can contain toxic levels of mold that blend right into food and go unnoticed when consumed... Tune into today's #CabralConcept 992 to see if you may be experiencing any of these mold toxicity symptoms - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/992 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)