The Cabral Concept

While there are tens of thousands of studies completed each year very few of them last for more than a few months... The reason is that they are costly, the study participants drop off, and the data the study is looking for can often be gathered within months - not years... However, whenever longer-term research has been completed I very much enjoy diving into that data to see what can be summated... That's why on today's #CabralConcept 1259 I can't wait to share with you the longer-term study done on which form of exercise (and how much) has been proven to keep the weight off - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1259 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

If you've been struggling to lose weight this may be one of the overlooked keys you've been missing... And the reason I mention this is because there is only so much you can focus on diet and exercise before you reach your breaking point... That's why I urge you to tune into today's #CabralConcept 1258 to see if "stress" is holding you back from your ultimate weight loss success - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1258 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

I would be amazing if one form of medicine encompassed everything we needed in life to get well, lose weight, and slow the aging process... But I think we all know by now that simply isn't the case... And, when it comes to Conventional versus Functional Medicine there is a huge foundational difference that separates the two... The trick is knowing when to use which and when to watch out for the "bandaid approach" of conventional medicine... Tune into today's #CabralConcept 1257 to discover the fatal flaw of conventional medicine and instead what you need to do to protect you and your family for life - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1257 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Nothing is more powerful than that which you have told yourself is true... It's amazing how strong those beliefs are in shaping your entire world around you... But what's equally amazing is how your beliefs can change based on new experiences or new input if you choose... Tune into today's #CabralConcept 1256 to see just how aware you are of your sub-conscious belief system - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1256 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Karyn: Hello, I'm so glad to have come across your work. Before I did I had seen many naturopaths and medical doctors about my sons stools, which have never been normal - and it's clear his body cannot digest foods properly. After numerous tests we discovered he has a candida and various other bacterial overgrowth. Due to my sons age - he's just turned 3 - I have been extremely cautious about following the advice of naturopaths regarding herbal remedies to treat his candida. So far we have tried with diet alone and a couple of drops of Biocidin each day. That was until I found your protocol. We bought it and then realised he is too young to start on it. Do you have any recommendations for helping children with candida overgrowth younger than 4? Is it a concern that he will be living with this overgrowth for another year until he can commence the protocol? Also, could you explain a little more on how the Flora Film works? I believe it is very similar to Biocidin in that they are both biofilm disruptors. Thank you in advance for your guidance. Judy: Hi there! Can you please share how you recommend treating cuts and scrapes for your kiddos (and the occasional clumsy adults) to minimize scarring and preventing infection? Also, I grew up using hydrogen peroxide to prevent infection. Is it bad to use for cleaning cuts? Katie: Starting in my 20's I would notice when I got tired and I was sitting my legs would " Jump" involuntarily. Once it started it would continue till I either went to bed or got up and walked around but walking was only temporary because once I would sit back down it would start again. As I have gotten old and get tired earlier, The legs start jumping earlier each night. Usually between 8:00-9:00 when I'm watching TV. Is there something I can do? Is it neurological? My body might be tired but I'm not always ready to go to sleep. Ivana: Dear Dr. Cabral, I'm a 23 years old female who was diagnosed with Crohn's disease last year. When I was 16, I started experiencing various symptoms such as migraines, weight loss, bloating, extreme thirst, irregular bowel movements, bloating and stomach pain. I also lost my period and was diagnosed with Raynaud's syndrome. Typically, my doctors could't figure out what was wrong because all of my blood work was more or less okay. I knew something was wrong so I cut out gluten and diary completely, focused on healthy foods, and I started exercising regularly. I experienced significant improvements and I managed to gain bit of weight and get my period back on my own, refusing to take hormonal therapy. However, problems persisted and I was pretty sure I have Crohn's before my doctors could confirm it. They found out from an MRI that the damage was already done, and I had a small stenosis in the terminal ileum. This is why I experienced constant bloating and didn't have much appetite. The disease was not active, but the damage it has done was causing me problems. In December 2018, I had a surgery to remove this part of the small intestine (around 5 centimetres). Now I am determined to live without taking usual medications they prescribe. I am not on therapy and I'm waiting for a colonoscopy, which will determine whether there is any sign of active disease. All of my blood work (conventional tests) is okay, besides my liver enzymes (ALT and sometimes the others), lipase, amylase and cholesterol being consistenly elevated over the past three years. Liver enzymes are not very high, so my doctors say it's probably nothing, but I'm again afraid they don't pay attention to anything that is just slightly off. I eat very healthy, absolutely no processed food, variety of organic fruits and vegetables often coming from my grandparents, no gluten and diary, exercising 5 times a week. I used to be very stressed while studying, but I took the past six months off to focus on my health, educate myself a bit more and get stronger after the surgery, so I would say I'm much more relaxed now than I used to be. I'm taking omega 3, vsl probiotic, curcumin and boswellia to fight inflammation (my doctor even acknowledged this could be more helpful than Pentasa). Could you think of a reason why enzymes would be elevated and do you have a suggestion of what I could ask my doctors to run, to make sure everything is okay? Symptoms that I still have are irregular periods and thirst that doesn't go away no matter how much water I drink. I've been tested for different types of diabetes, but all came back negative. Could this be a sign of something connected to the liver or pancreas? I'm based in Croatia so I cannot do any testing, but I hope to move to Belgium soon. If I manage to run some test with you, what would you recommend I do first? Is there anything else I could do or take in the meantime to support my body and balance it? Thank you for your time and everyday efforts, I am beyond grateful to have access to so much knowledge you share, it's truly priceless! Best, Ivana Cassidy: Hi Dr. Cabral! Can you talk about what supplements (and dosing) you give your kids daily and what you give them (and dose) when they are sick? Would you consider doing a podcast on kids health? I would love to learn more about how to support my 5 year old's health from a prevention stand point. Can kids use all of your supplements the same as adults? I saw on your site there is a section for kids but unsure the doses they can have and which supplements they should take daily and how much. Also, my 5 year old is having internment headaches (she fell when she was 2 and had a CAT scan and was cleared and just this past year had a MRI and was clear), anything you would recommend as far as testing for her and/or supplements? So appreciate everything you do! Thank you for changing the world! :) Cassidy: Hello. Can my five year old daughter have the daily nutritional support shake powder, magnesium, omegas and probiotics you sell? If so, can you tell me what dose of each she can have? Thank you! Luke: Hi Dr.Cabral. Thanks very much for answering my previous question on your daily house call. I suffered a severe knee injury thee years ago where I snapped my ACL, MCL and had meniscus tearing. I rehabilitated this without surgery and have since returned to sport. Just recently I have twisted my knee again and due to the lack of stability without an ACL I have again sustained damage to my meniscus. I don't want surgery but this looks like the only option now for me to return to sports. I have 2 questions. 1. Is there anything else that you know of that can heal my ACL without surgery or any other natural remedies I could try? 2. If surgery is the only option what should I do before and after this to help my body through it as I am trying my best to do things as naturally as possible. Thanks again, Luke. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1255 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Joanna: Hi Dr Cabral Im currently week 10 of the cbo protocol and also completed the detox prior to the cbo. I have been having this strange sensation usually after i eat majority of the time where my stomach bugles out, its like my stomach on the upper left side is bloated almost, its not painful just strange sensation like something isnt right (this has been ongoing prior to starting the cbo). Im studying IHP and learnt it could possibly be the LES isnt closing properly, or low hcl. Since starting the cbo i also have been getting pain that is in my upper left side sometimes right and below my neck mid back all upper. Could this be related? Would you have any idea what this could be? I had a abdo ultrasound, gallbladder was fine but showed a small cyst in my kidney and liver? Many thanks joanna Joanna: Hi Dr Cabral I have just been diagnosed with a simple cyst on my liver and one on my kidney. I am week 10 of the cbo and completed the detox prior. Do you know what could possibly cause these cysts and how i can treat them naturally?? Could it be a build up of toxins not been excreted? What causes cyst to develop in the body? I did come off the oral contraceptive pill in aug 2018 and since then have been very depleted in minerals and found out i was very acidic and was getting stomach cramps etc. I heard a acidic body could cause these also. What are your thoughts? Many thanks for taking your time to answer these questions greatly appreciated. Joanna Joanna: Hi Dr cabral Thankyou for taking the time to answer all these questions. I have been diagnosed with high pyrolls disorder about 1 year ago, which means i dont absord zinc or b6 well. I take both b6 and zinc.I take about 50mg of zinc before bed and also whats in the DNS, and i take b6 as part of your activated b vitamins. My question is; im currently week 10 of the cbo and working on gut healing and absorption however im still not absorbing zinc, i have white spots on my nails and they just don't disappear. What can i do to better absorb zinc. I take zinc picolinate (brand is NOW from iherb? ) many thanks Joanna: Hi Dr Cabral I have been told i am a undermethylater and was prescribed NAC and Sam-e for serotonin production. My question is, is the supplement sam-e neccessary, i have started adrenal soothe recently however as i have histamine issues i get bad hayfever and sinus so is difficult to take due to ashwahganda causing histmaine intolerance. Can you heal from undermethylation is this something i will always have to live with ? I found sam-e dosent do much for me however im sure its doing something. Thanks cabral :) Joanna: Hi Dr cabral I just wanted to know how you healed your histamine intolerance? Over the years what did you do? I have a histamine intolerance and cant eat high histamine foods or take adrenal soothe cause of the ashwahganda makes me react.Im completing the cbo but have reintroduced alot of fruits like bananna and pinapple etc which is causing me alot of hayfever sinus etc I think this could be a big underlying roor cause for alot of my issues How can i slowly treat this so i can one day tolerate more histamine foods and have less allergys Ps. I do have ashma since i was little and have always suffered allergys etc thankyou Magda: Hello - I am going to start the 7 day detox program this Friday morning, May 10. I see that a cup of herbal tea is optional. Is it optional to have a cup of coffee in the morning upon waking? Or not recommended during this detox program? Thank you, Magda Kate: Hello Dr Cabral My 9 year old son has been unwell for years on and off. An immunologist is pretty sure he has PFAPA an autoinflammatory disease. Do you have any treatment options for this? Thanks. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1254 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to today's #FridayReview! We have some very exciting news with our first ever semi-annual sale going on right now at @equilibrium_nutrition as well as our last opening of the summer at @IHP_certification ! Today on the show we will also be going through two very different book reviews that deal with the autonomic nervous system, as well as healing on an emotional level… Plus, I want to share with you some promising research on a high tech hair loss treatment and proven supplements to help with hair growth… And finally, I will be bringing you what the lab results mean if you show positive for candida on the IgG food sensitivity test... Tune into today's #CabralConcept 1253 for all the details – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1253 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Occasional lower back stiffness isn't typically anything to be worried about, however, weekly symptoms are not to be dismissed… These lower back issues can manifest as tightness, dull aching, cramping, pulsing, heat, or sharp pain… The good news is that if you're currently suffering from any of these symptoms it typically isn't a serious health condition and can be corrected fairly easily… Tune into today's #CabralConcept 1252 for the full explanation on your lower back pain and stiffness and what to do about it – enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1252 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

This is what I wish I had when I was 17 years old... When I went to over 2 dozens medical specialists looking for an answer as to why my body was shutting down there was no clear concise plan... Everyone had their own "method," but it never seemed to match my ailments... So I continued to stay sick... Until I met my mentor and realized there really is a way to heal - forever. On today's #CabralConcept 1251 I want to share with you the 5 steps to taking control of your health, body, and mind once and for all - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1251 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Often times we're always looking at what the next and newest nutritional supplement is on the market to give us an edge... But did you know there are actually activities you may be doing daily (and certain foods you are eating) that could be diminishing your nutrient reserves? On today's #CabralConcept 1250 I am going to share with you the daily activity that depletes you of those vitamins and minerals and how you can combat it - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1250 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)